Strength Journey - 3-5 Parumoana Street - Porirua

Strength Journey

•

Otevřít do 8:00 odp.

•

Získat trasu

Zatím žádné recenze
- Otevřít do 8:00 odp.

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Služby

Weightlifting
Small Group Training
Personal Training

Weighting (Technique and Building Strength)

1 hod. 30 min.

70 NZ$

Weighting (Technique and Building Strength)

1 hod. 30 min.

70 NZ$

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Tým

Sean

Owner

Sean

Owner

O aplikaci

We prioritize building a strong foundation through technique, emphasizing strength and conditioning, and dynamic interval training for cardio. Our pillars—Strength and Conditioning, Cardio, Mobility, and Program Design—work together. Strength and Conditioning create a sturdy base, cardio intervals boost cardiovascular health, and inclusivity is key, addressing diverse conditions. Mobility exercises add flexibility, adapting to different needs. Program Design ties it all together, offering a personalized fitness journey in a holistic and inclusive environment.

Doba otvírání

pondělí
- 5:00 dop. - 8:00 odp.
úterý
- 5:00 dop. - 8:00 odp.
středa
- 5:00 dop. - 8:00 odp.
čtvrtek
- 5:00 dop. - 8:00 odp.
pátek
- 5:00 dop. - 8:00 odp.
sobota
- 6:00 dop. - 0:00 odp.
neděle
- Zavřeno

Další informace

Okamžité potvrzení

Strength Journey

Rezervovat

- Otevřít do 8:00 odp.
- 3-5 Parumoana Street, Porirua City Centre, Porirua, Wellington Získat trasu

Strength Journey

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