Since 2015, Sara has been supporting women’s health + wellbeing, while guiding them through their own healing journey. Offering a beautiful balance of physical, emotional + spiritual, Sara holds space for you to connect deeply with yourself + heal on every level. Her mission is to treat every person on her table holistically – caring for mind, body and soul, while also alleviating symptoms. 
www.saraagnew.co.uk

Holistic Therapist (Owner) 

Sara Agnew Holistics

Terapeutické centrum

Such a lovely and relaxing reflexology session with Sara.

I can't thank you enough Sarah,thank you so much for everything you do,to calm down my feelings, fears and stress.  You are amazing!!!

Sara takes great pride in her work and is amazing at what she does. I always come out feeling a lot more de-stressed and relaxed. I recently had the muscle therapy treatment with heat applied. Definitely my favourite treatment to date. I can feel my lower back pain improving already.

Thank you so much Sarah  for the wonderful treatment yesterday I really enjoyed it and felt very relaxed.  You answered all my questions that bothered me , definitely im less worried now 😊
Always look forward to the next time 🌞

I always have the nicest time when visiting Sara in the cabin. The treatments are always so well tailored to my needs & I leave feeling relaxed & cared for. She really excels at what she does and is a credit to her profession

Reflexology is a gentle, relaxing therapy that promotes balance and harmony of the mind and body, while encouraging the body to heal itself. Pressure and specialised massage techniques are applied to various ‘reflex points’ on the feet. These points correspond to the organs of the body – by working them in this way we can view the feet as a map of the body. In general, reflexology helps to optimise our bodily systems and the function of our organs. It has been proven to reduce stress and anxiety, bring about a sense of calm and promote restful sleep.

Reflexology

Reproductive Reflexology is a specialised form of Reflexology designed to treat both male and female infertility. 
In females, we work with specific protocols for each phase of your cycle to support a healthy womb lining, ovulation, implantation and hormonal balance. During the pre-conceptual phase, this treatment helps with balancing the hormones, regulating the cycle, and boosting overall health. The treatment can be altered to support conditions affecting your fertile health. For males, the treatment is tailored to combat factors affecting your fertility, whilst promoting overall general and fertile health.

Suitable for working alongside Clomid, Intrauterine Insemination (IUI), In Vitro Fertilisation (IVF) and Intracytoplasmic Sperm Injection (ICSI). Reproductive Reflexology during Assisted Conception is a safe, specialised form of Reflexology that works to support whatever fertility treatment you are receiving. Specific protocols are chosen to work with each stage of your treat

Fertility Reflexology - Follow Up for existing fertility clients 

A muscle warming, pain relieving treatment package designed to ease tension, soothe aches and pains while relaxing the mind and body. Includes:

- Heat therapy for the back, neck and shoulder area to warm and relax the muscles, soothe pain and encourage the body’s natural healing process
- Movement, stretching and trigger point therapy on the back of the body to promote mobility, improve flexibility and reduce inflammation
- Techniques to release and restore the fascial tissue – the fascia is a series of interconnective tissue that surrounds the organs, muscles, bones, and nerves.
- Signature massage techniques to break down tension, restore circulation and relieve pain
- Carefully selected aromatherapy oil blends to soothe the muscles and joints
- Reflexology to relax the nervous system and promote overall well-being

The Muscle Therapy Session

Pregnancy Reflexology is one of the safest, and most gentle treatments to support you and your baby during pregnancy. The therapy can be performed from 12 weeks to support you during each trimester, and minimize any symptoms or discomfort that may be present. Through helping both mother and baby to relax, this can promote bonding and breastfeeding.
Research shows that regular Reflexology treatments during pregnancy may improve the chances of a shorter, less intense labour and improve recovery time.

Pregnancy Reflexology

Doporučené

A 1 hour 30 minute Head to Toe Signature Massage Experience. A treatment designed to release tension and tightness, relax the mind and give care and attention to the full body.

Head to Toe Signature Massage Experience

A 1 hour Signature Massage Treatment. Choose from a Full Body Massage or a Focus Area Session to work on chosen areas that need the most attention.

1 Hour Signature Massage

A 45 minute massage treatment focusing on the back, neck and shoulder area

Back, Neck & Shoulder Massage

A 45 minute massage treatment focusing on the legs & feet

Foot & Leg Massage

A 45 minute treatment focusing on the Neck, Shoulders, Face & Scalp

Neck, Shoulders, Face & Scalp Massage

Massage Therapy

Fertility Reflexology - with Consultation 

The GRT Vagus Nerve Treatment is a transformational therapy that combines the system of Gentle Release Therapy with advanced techniques and wisdom such as Vagus Nerve Release, Nervous System Regulation, Polyvagal Theory, Brain Release and HPA Axis Release.

The treatment is divided into 4 in-depth protocols. For most, this is carried out over a course of 4 sessions. The timeline in which you receive the treatments will depend on a number of factors, such as your current state of health and well-being, as well as how you respond to the sessions.

Working with the Vagus Nerve can help to regulate your heart rate, reduce blood pressure, promote overall cardiac health, promote healthy metabolism and digestion, reduce inflammation, regulate emotions, improve immune response, improve hormonal health, alleviate headaches and migraines, support anxiety and depression, and improve your stress response. 

Sessions may last between 90 and 120 minutes.


GRT Vagus Nerve Treatment

A powerful, yet gentle, therapy that gives the body and mind permission to release and let go.

Drawing upon the theory and fundamentals of Traditional Chinese Medicine as we combine Acupuncture (without the needles) with Energy Work, along with other techniques such as Cranial Release, Endocrine Release and more.. creating a beautiful synergy that allows the body to release.

Gentle Release Therapy Distance Session

Drawing upon the theory and fundamentals of Traditional Chinese Medicine as we combine Acupuncture (without the needles) with Energy Work, along with other techniques such as Cranial Release, Spinal Release and more.. creating a beautiful synergy that allows the body to release.

Children’s GRT 

Gentle Release Therapy

A bespoke treatment package designed to reduce stress, improve circulation, promote detoxification, ease tension and promote overall well-being. Includes:

- Acupressure along the back of body to encourage healing and provide relaxation
- Dry body brushing to stimulate the circulation of blood and lymph
- Signature massage techniques for the back, neck and shoulders to improve health of tissues, reduce stress levels, ease tension and clear stagnation
- Carefully selected aromatherapy oil blends that support the body’s natural elimination of toxins and excess fluids
- Reflexology to optimise the bodily systems and the function of organs, and promote overall well-being

The Well-Being Session

A slow, soothing treatment package designed to melt away tension and stress, restore harmony to the mind and body and bring about a state of deep relaxation. Includes:

- Slow, intentional movements and acupressure over the back of the body to allow the mind and body to relax and “let go“
- A hot towel back cleanse to soothe the nervous system and bring warmth to the muscles
- Gentle restorative massage to the back, neck, shoulders and scalp to ease tension and lower feelings of stress and anxiety
- Carefully selected aromatherapy oil blends to help you relax and unwind
- Reflexology to relax the mind and body, improve sleep and promote overall well-being

The Relaxation Session

A supportive, relaxing treatment package designed with expecting mothers in mind. An opportunity to unwind while receiving holistic care for you and baby. Includes:

- Soothing massage therapy over the neck, shoulders and scalp to ease pain and tension, while providing relaxation
- Pure sweet almond massage oil for peace of mind over essential oil and product safety during pregnancy
- Lower leg massage to relieve cramps, reduce swelling and improve circulation
- Advanced reflexology techniques to support you through each trimester, prepare you for birth, minimise discomfort and alleviate symptoms

The Maternity Session

A deeply relaxing treatment package designed to support you during recovery and offer time for you to rest and recharge in the months after birthing your baby. Includes:

- Heat therapy for the back, neck and shoulder area to provide relaxation, soothe the muscles, and encourage the body’s natural healing process
- Acupressure on the back of the body to restore balance and wellness within
- Gentle restorative massage of the back, neck, shoulders and scalp to reduce tension and ease aches and pains
- Advanced reflexology techniques to promote recovery, balance the hormones, reduce stress and anxiety and promote overall well-being
- Traditional ‘closing the bones’ wrapping with Mexican rebozos – an opportunity to fully rest and receive. A deeply healing post natal practice

The Post Natal Session

The Wellness Sessions

Allow 120 minutes – Includes consultation and chat, a full treatment of either womb and fertility massage therapy™, after care advice and treatment plan

Fertility Massage Therapy™ is a divinely feminine experience, beneficial for all women. Combining a nourishing blend of modalities, with a focus to bring harmony and balance to restore the Reproductive, Digestive & Sacral areas, and prepare the body for conception.

Womb + Fertility Massage - with Consultation 

Fertility Massage Therapy™ is a divinely feminine experience, beneficial for all women. Combining a nourishing blend of modalities, with a focus to bring harmony and balance to restore the Reproductive, Digestive & Sacral areas, and prepare the body for conception. Allow 60-90 minutes.

Womb + Fertility Massage - Follow Up for existing fertility clients

Fertility

Through studying various energetic healing modalities, receiving attunements and practicing both self healing and healing for others, Sara has created bespoke energy healing sessions that combines energy cleansing, sound healing, crystal therapy, aromatherapy, chakra balancing and energy therapy. 

Energy healing therapy is a deeply relaxing and soothing experience. At times, emotions may come to the surface, to be released with ease within a safe space. You may find that you feel tired after the session – time to rest is recommended.

Energy Healing with Reflexology

Through studying various energetic healing modalities, receiving attunements and practicing both self healing and healing for others, Sara has created bespoke energy healing sessions that combines energy cleansing, sound healing, crystal therapy, aromatherapy, chakra balancing and energy therapy.

Energy healing therapy is a deeply relaxing and soothing experience. At times, emotions may come to the surface, to be released with ease within a safe space. You may find that you feel tired after the session – time to rest is recommended.

Sara Agnew Holistics

Služby

Reflexology

Reflexology

Fertility Reflexology - Follow Up for existing fertility clients

Fertility Reflexology - Follow Up for existing fertility clients

The Muscle Therapy Session

The Muscle Therapy Session

Pregnancy Reflexology

Pregnancy Reflexology

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