Bodi HQ is a fitness and recovery facility in the heart of Burleigh Heads, Gold Coast. The team has had over a decade experience in the health and fitness industry, supporting thousands of people in their health and recovery goals.

Sauna & Icebath 

Myofascial Practitioner & PT

Personal Trainer 

Bodi HQ

Tělocvična a fitness

I had an amazing Myofascial massage release experience with Zen. Zen's approach to the human body is phenomenonal I could feel the instant relief from the techniques he used, I am looking forward to the next session as I recover and have the ability to move more after an injury to my knee.

The pain cave didn’t disappoint… excited to see how I recover! Zen was amazing ! 

Treatment and experience was incredible thanks so much I’m back next week if u can fit me in please !

After months of being unable to walk without foot pain, I now can walk unrestricted and pain-free. I'm learning to walk in a way that helps my posture.  It's incredible how one session can make me feel flexible again after being locked up for years.  Thanks Zen! 

The built up Tension always feels released and flexible  afterwards 👏🏽 Can’t wait for the next one

Everyone needs to get this treatment regularly! Zen was amazing- Thank you!

Personal Training Session

Myotherapy treatment applies a range of techniques (modalities) and takes an evidence-informed approach to support client’s outcomes, with a focus on supporting self-management. 

Our practitioners use clinical reasoning, manual hands-on therapy, problem solving and planning skills to design and implement treatment and management programs specific to client needs and health outcomes.

Treatments may include, but are not limited to;
Myofascial release and Trigger Point Therapy
Joint Mobilisation with Movement
Remedial Massage
Exercise prescription

Myofascial Release Massage 

90 minute appointment including consultation, evaluation and myofascial massage treatment. 

FIRST TIMER- Consultation & Myofascial Massage 

1 hour to enjoy a private experience with the use of the infrared sauna and ice bath 

Sauna & Ice Bath

Doporučené

lymphatic massage and essential oil belly wrap to detox and support bloating, digestion and weight movement. 

Lymphatic Massage 

The perfect add on to any massage service. Electrical currents help improve blood flow and stimulate the muscle fibres or nerves. We recommend EMS depending on the injury or condition. EMS may help the muscles respond to natural signals to contract. This response helps strengthen or retrain a muscle after surgery or an injury.

EMS Massage Add-On

The perfect add on to your Myotherapy massage. Cupping therapy tends to drain excess fluids and toxins, loosen adhesions and revitalize connective tissue, increase blood flow to skin and muscles, stimulate the peripheral nervous system, reduce pain, controls high blood pressure and modulates the immune system. Add on service only, must be booked with another service.

Cupping Therapy Add-On

This 15 minute mini facial is the perfect add-on to any service. Our LED Light Therapy mask stimulates cellular activity, including the fibroblasts that produce collagen, a substance that gives young skin its plump look. Collagen production helps minimise fine lines and wrinkles, treat sun-damage and stretch marks, and reduce redness after more aggressive IPL or laser treatments.

Bodi HQ

Služby

Personal Training Session

Personal Training Session

Myofascial Release Massage

Myofascial Release Massage

FIRST TIMER- Consultation & Myofascial Massage

FIRST TIMER- Consultation & Myofascial Massage

Sauna & Ice Bath

Sauna & Ice Bath

Tým

Recenze

Koupit

O aplikaci

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