Използвани часове
419
Обслужвани клиенти
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Езици
Намерете ме
Член от 04.2025 г.
Използвани часове
419
Обслужвани клиенти
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Езици
Намерете ме
Член от 04.2025 г.
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.


Обобщено с изкуствен интелект
Nicola L
5 рейтинг
Lauren was fab, lovely space, she made me feel ease.
преди 3 месеца • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 рейтинг
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
преди 6 месеца • 1:1 Reformer Pilates
Janet C
5 рейтинг
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
преди 6 месеца • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 рейтинг
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
преди 7 месеца • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 рейтинг
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
преди 8 месеца • 1:1 Reformer Pilates

Lauren L
Отговорено преди 3 месеца
🥰 Thank you for the lovely review Steph!
Jodie S
5 рейтинг
Lovely studio very welcoming & professional
преди 8 месеца • 🧡 Ready to Rise – 30 mins (one-time only)
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Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Вижте указанията
Намерете ме
Член от 04.2025 г.