Използвани часове
1951
Обслужвани клиенти
216
Относно
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Работи в
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Езици
Интереси
Използвани часове
1951
Обслужвани клиенти
216
Относно
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Езици
Интереси
Услуги
Портфолио
Този професионалист все още няма портфолио
Отзиви
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Обобщено с изкуствен интелект
Ling T
5 рейтинг
Customised exercise to help and enhance own gym routine - practical and useful
преди 2 седмици • ARKE SYSTEM 8
Lilian N
5 рейтинг
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
преди 2 седмици • ARKE SYSTEM 12
Hamidah A
5 рейтинг
Useful exercise regime
преди 3 седмици • ARKE SYSTEM 12
Lilian N
5 рейтинг
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
преди 3 седмици • ARKE SYSTEM 12
Ling T
5 рейтинг
recommended exercises are effective
преди 1 месец • ARKE SYSTEM 8
Poh Ngoh C
5 рейтинг
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
преди 1 месец • ARKE SYSTEM 12
Местоположение
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Вижте указанията
