Използвани часове
2082
Обслужвани клиенти
229
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Езици
Интереси
Използвани часове
2082
Обслужвани клиенти
229
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Езици
Интереси
Този професионалист все още няма портфолио
Clients describe their sessions with Ching Shan as empowering and tailored to individual needs, particularly appreciating her focus on drills like lunges and box squats that enhance strength and mobility. Her thorough assessments help address specific issues, such as knee and ankle problems, allowing for effective recovery and progress in fitness routines.
Обобщено с изкуствен интелект
Sakina S
5 рейтинг
Shan is very friendly and easy to talk to. She also customizes the exercises for my problem areas and explains what is being done.
преди 1 седмица • ARKE SYSTEM 12
Lilian N
5 рейтинг
Great session. It was my last session for now; and it also came after a few weeks of break. During this session, Shan gave some reminders/refreshment of the list of useful and basic core exercises to continue with a schedule of my own. There is also a reminder that one should (try) to be disciplined and work these exercises on a regular basic. All in all, Shan is a very patient therapist who encourages gently, and doesn't put one's abilities/disabilities down. I find myself easily embarrassed/self conscious but with Shan she puts me at ease with her kind assurance. Thank you Shan.
преди 2 седмици • ARKE SYSTEM 12
Jennifer C
4 рейтинг
Ching Shan it’s very patient and she knows how to treat individual parts of the body that’s very painful. She’s also a good physio therapist
преди 1 месец • ARKE SYSTEM 24
Ling T
5 рейтинг
Customised exercise to help and enhance own gym routine - practical and useful
преди 2 месеца • ARKE SYSTEM 8
Lilian N
5 рейтинг
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
преди 2 месеца • ARKE SYSTEM 12
Hamidah A
5 рейтинг
Useful exercise regime
преди 2 месеца • ARKE SYSTEM 12
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Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Вижте указанията