المواعيد المكتملة
419
العملاء الذين تمت خدمتهم
87
نبذة
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
أعمل في
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
اللغات
العثور علي
عضو منذ أبريل 2025
المواعيد المكتملة
419
العملاء الذين تمت خدمتهم
87
نبذة
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
اللغات
العثور علي
عضو منذ أبريل 2025
عيّنات من أعمالي4
التعليقات
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
ملخص بواسطة الذكاء الاصطناعي
Nicola L
تقييم 5
Lauren was fab, lovely space, she made me feel ease.
منذ 3 أشهر • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
تقييم 5
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
منذ 6 أشهر • 1:1 Reformer Pilates
Janet C
تقييم 5
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
منذ 6 أشهر • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
تقييم 5
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
منذ 7 أشهر • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
تقييم 5
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
منذ 8 أشهر • 1:1 Reformer Pilates
Lauren L
تم الرد منذ 3 أشهر
🥰 Thank you for the lovely review Steph!
Jodie S
تقييم 5
Lovely studio very welcoming & professional
منذ 8 أشهر • 🧡 Ready to Rise – 30 mins (one-time only)
الموقع
/0.4078437089920044,51.27018356323242,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England عرض اتجاهات السير
العثور علي
عضو منذ أبريل 2025