المواعيد المكتملة
1,943
العملاء الذين تمت خدمتهم
215
نبذة
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
أعمل في
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
اللغات
الاهتمامات
المواعيد المكتملة
1,943
العملاء الذين تمت خدمتهم
215
نبذة
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
اللغات
الاهتمامات
عيّنات من أعمالي
هذا المحترف ليس لديه محفظة حتى الآن
التعليقات
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
ملخص بواسطة الذكاء الاصطناعي
Ling T
تقييم 5
Customised exercise to help and enhance own gym routine - practical and useful
منذ 2 أسبوعًا (أسابيع) • ARKE SYSTEM 8
Lilian N
تقييم 5
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
منذ 2 أسبوعًا (أسابيع) • ARKE SYSTEM 12
Hamidah A
تقييم 5
Useful exercise regime
منذ 3 أسابيع • ARKE SYSTEM 12
Lilian N
تقييم 5
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
منذ 3 أسابيع • ARKE SYSTEM 12
Ling T
تقييم 5
recommended exercises are effective
منذ 1 شهر • ARKE SYSTEM 8
Poh Ngoh C
تقييم 5
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
منذ 1 شهر • ARKE SYSTEM 12
الموقع
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur عرض اتجاهات السير
