Energise is a Fitness and Holistic Haven offering fitness classes and Personal Training sessions in a small, private studio and a large variety of massage and holistic treatments, meditation sessions and workshops.

There is no ability level for fitness sessions, all are welcome and we will create a session that you feel comfortable doing but will see great results from. Treatments will also be adjusted to suit your likes/dislikes.

You will always receive a friendly welcome and be made to feel safe and comfortable, whether it is your first or hundredth visit. 
Please feel free to call to chat

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