If you're looking to reduce stress, enhance your wellbeing and boost your quality of life with a holistic approach, you're in the right place.
I'm Julie, a certified Holistic Therapist, Reiki Master and Aromatherapist with the Guild of Holistic Therapists.  I specialise in bespoke holistic treatments that calm the sympathetic nervous system, break the stress cycle, improve sleep, relieve pain and support deeper self-connection.
My therapies treat the whole person—physical, emotional, and mental—using a combination of hands-on techniques from Massage, Reflexology and Reiki.

Relaxing massage room at Wonderland Wellbeing, North Shields, England, GB with soft lighting and serene decor.

Cozy waiting area with chairs and a desk at Wonderland Wellbeing, North Shields, England, GB.

Front of Wonderland Wellbeing in North Shields, England, adorned with festive decorations and welcoming vibes.

Interior of Wonderland Wellbeing in North Shields, England, GB featuring vibrant decor and cozy seating.

Cozy therapy room at Wonderland Wellbeing, North Shields, England, GB, featuring comfy chairs and a tranquil ambiance.

Cozy treatment room at Wonderland Wellbeing, North Shields, England, GB with green towel and decorative curtain.

Cozy waiting area with vibrant decor at Wonderland Wellbeing, North Shields, England, GB.

Bookshelf with colorful books and Wellbeing Library sign at Wonderland Wellbeing, North Shields, England, GB.

Wonderland Wellbeing in North Shields offers a serene therapy room with calming decor and welcoming staff.

Wonderland Wellbeing

Polka dot nail art at Flawless Moments, North Shields, England, GB. Trendy design with glossy finish.

Flawless Moments

美发沙龙

Glittery and matte nail art at Simply Beautiful Nails & Beauty, North Shields, England, GB.

Simply Beautiful Nails & Beauty

美甲

Amethyst Beauty Lounge

美容院

Megans beauty bar

Relaxing spa treatment room at The House Of Calm in South Shields, England, GB featuring a comfortable chair.

The House Of Calm

Beautician Junkie

A peaceful massage room at LZ Massage Therapies, Whitley Bay, England, GB.

LZ Massage Therapies

按摩店

Serene spa room at Bay Beauty Academy, Whitley Bay, England, GB, featuring cozy treatment beds and peaceful decor.

Bay Beauty Academy

This calming blend of back, neck and shoulder massage with Indian Head Massage techniques targets areas of tension that may contribute to headaches, migraines and jaw tension. 

By easing tightness in the shoulders, neck, head and face, the treatment encourages relaxation, supports a calmer mind and helps you feel lighter and more at ease. 

The warmth of Basalt Hot Stones is integrated throughout to help release tension, improve circulation and promote deep relaxation.

Head neck and shoulder release

Nervous System Reset 🌿✨

A deeply relaxing treatment combining a back massage to release tension and knots, a head massage, Reiki and crystal healing. Gentle sounds from Tibetan singing bowls, Koshi chimes and tingshaws, along with soothing aromatherapy oils, create a calming, immersive experience designed to help you feel grounded, restored and renewed.

Rebalance, restore, and refresh your mind and body. 🌸

Why choose this:
🌼 A fully restorative treatment – ideal for relaxation and unwinding after a stressful week
🌺 Includes the soothing sounds of singing bowls and chimes for a calming atmosphere 🌊

Duration: 90 mins ⏱ | Price: £65 💙

Nervous system reset

This bespoke treatment package is designed to detoxify, uplift and restore balance.
🌷 What’s Included?
🦋 Aromatherapy Back, Neck & Shoulder Massage (30 mins) – with uplifting citrus and floral essential oils to release tension and boost circulation.
💆‍♀️ Indian Head Massage (15 mins) – Relieve stress, ease headaches and promote deep relaxation while stimulating fresh energy flow.
👣 Reflexology for Detox & Rejuvenation (30 mins) – Focused on the liver, kidneys and lymphatic system to encourage detoxification and a natural reset.
✨ Reiki (15 mins) – Align your energy, promote inner clarity and restore balance.


Renewal 

Experience ultimate relaxation with a Hot Stone Massage on a heated massage table, followed by a soothing Reflexology treatment to leave you feeling grounded and refreshed.

Take some well-deserved time out this winter to melt away stress, ease tension and reconnect with your body and mind.

Winter Wonderland

Enjoy a truly personalised experience by choosing the two treatments that best suit your needs. Select either two mini taster treatments (1 hour) or two full treatments (1 hour 30 minutes).

Choose from:
>Hot Stone Massage
>Back, Neck, and Shoulder Massage
>Indian Head Massage
>Reflexology
>Reiki
>Crystal Healing

A popular option is to combine bodywork (such as Massage or Reflexology) with energy healing (such as Reiki or Crystal Healing) for a session that promotes relaxation and holistic wellbeing. This tailored approach supports physical relaxation and encourages a sense of calm and renewal.

Take some time for yourself and create a blend of treatments to suit your preferences and support your overall wellbeing.

*Please let us know in advance if you require hot stones as these take time to heat up. Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. Thank you for your understanding. 

Combination Treatment

Experience a Bespoke Massage that seamlessly blends the therapeutic elements of Hot Stones Massage, Aromatherapy and Indian Head Massage. Using soothing heat to gently relax your muscles we build the pressure from medium to firm, easing into areas of built-up tension as your muscles begin to melt. This personalized approach targets the spots that need the most attention easing built-up tension to encourage relaxation without causing discomfort.

Enhanced with calming aromatherapy oils and my signature head massage to release stress, this massage is designed to help you unwind, leaving you feeling rebalanced and rejuvenated.

*Please note that hot stones may be unavailable during heat waves for the safety reasons. Thank you for your understanding. 

Holistic massage 

Experience a Bespoke Massage that blends the therapeutic elements of Hot Stones, Aromatherapy, and Indian Head Massage. Using soothing heat to relax your muscles, we work into your tension from medium to firm pressure as your muscles warm up and release residual tension. This personalised approach targets the spots that need the most attention, releasing tension with a satisfying level of pressure without causing discomfort or triggering muscle tightness. Enhanced with calming aromatherapy oils and healing music, this holistic massage is designed to help you unwind, leaving you feeling rebalanced and rejuvenated.

Your massage is followed by energy healing. As a Reiki Master trained in traditional Japanese Usui Reiki and Crystal Healing, I blend these techniques to offer a calming and restorative energy healing session, encouraging relaxation and balance.

*Please note that hot stones may be unavailable during heat waves for the safety reasons. Thank you for your understanding. 

Holistic massage with energy healing 

This treatment supports the release of physical tension and encourages emotional well-being.

Included:
>60-Minute Massage: A personalised blend of Hot Stones*, Aromatherapy, and Indian Head Massage. Soothing heat relaxes muscles, allowing medium to firm pressure to release tension without discomfort. Focused on your areas of need, it eases stress without triggering muscle tightness.
>30-Minute Reiki & Crystal Healing: A calming session with a Reiki Master, combining Usui Reiki and Crystal Healing to promote relaxation, balance, and stress relief.
>Oracle Card Draw: Conclude with a moment of reflection, selecting an oracle card for guidance.

(Hot stones may be unavailable during heat waves for safety reasons. Thank you for your understanding.)

This holistic session offers a deeply relaxing experience, helping to restore a sense of calm and balance.

Release 

This revitalising treatment package is designed to support creativity, vitality and confidence.

What’s Included:
>45-Minute Indian Head Massage: A relaxing massage targeting the shoulders, neck, head and face to ease tension, reduce stress and enhance relaxation.
>40-Minute Crystal Healing & Reiki: A calming energy session combining Reiki and Crystal Healing to encourage chakra balance, clear energetic blockages and promote renewal.
>Oracle Card Draw: Conclude with a moment of reflection as you select an oracle card, offering gentle insight and guidance.

This holistic session helps you reset, find balance and feel refreshed, ready to embrace your journey with renewed energy.

Sacral Chakra 

Experience two blissful hours with a head-to-toe session designed to rejuvenate your body, mind and energy.

What’s Included:
>45-Minute Back, Neck, Shoulder and Head Massage: A soothing massage for the shoulders, neck, arms, head and face, easing tension and promoting deep relaxation.

>45-Minute Reflexology: A refreshing session using peppermint and coconut oil to revitalise your feet, stimulate energy points and support overall balance.

>30-Minute Reiki & Crystal Healing: A calming energy session to align your chakras, release blockages and leave you feeling harmonised.

This ultimate head-to-toe experience is the perfect way to restore balance, boost your energy and achieve a deep sense of relaxation.


Ultimate Reset 

As a Reiki Master trained in traditional Japanese Usui Reiki and Crystal Healing, I blend these powerful techniques to offer a calming and restorative energy healing experience. This holistic treatment focuses on the energetic body, aiming to balance the chakras, encourage the free flow of energy and promote deep relaxation. By channelling Reiki energy and incorporating the vibrations of crystals, this session helps to calm the mind, soothe the spirit and support a sense of inner harmony.

This is truly a treatment you must experience to appreciate its unique and profound benefits.

Energy healing 

Bespoke and Signature Treatments

This Hot Stones Massage is designed to release surface tension and target deeper muscle layers, helping to ease chronic discomfort and address problem areas. The soothing heat of the stones promotes muscle relaxation and helps to reduce stress, making it particularly effective for those dealing with long-term tension and stubborn knots.

Whether you're experiencing muscle tightness or simply need to unwind, this treatment offers a deeply therapeutic experience to promote relaxation and improve flexibility.

Please note: Hot stones may be unavailable during heatwaves for safety reasons. In this case, an alternative treatment will be offered or a full refund provided.

Hot stones massage 

Indian Head Massage is an ancient Ayurvedic treatment that targets the head, neck, face and shoulders to help relieve tension, headaches and stress. It not only eases physical discomfort but also works on a chakra-balancing level, supporting the release of emotional and energetic blockages.

The treatment begins with you seated to focus on the shoulders, before moving to the massage bed for work on the head, face and arms. Hand-blended aromatherapy oils nourish your skin and hair, leaving them soft and fragrant. If preferred, the massage can be performed without oil and through clothing.

Ideal for those seeking relief from stress, improved circulation, or simply wishing to unwind, this soothing massage offers a holistic approach to promoting balance and well-being.

Indian Head Massage

Traditional Japanese-style Usui Reiki performed by a Reiki Master designed to promote relaxation, reduce stress and encourage healing. By placing hands on or above the body, Reiki helps to clear emotional and physical blockages, balance the chakras and activate the body’s natural healing abilities.

For an enhanced experience, Crystal Therapy can be combined with Reiki. This involves placing or holding crystals on the body to further support physical, emotional and spiritual healing while helping to release energy blockages.

This deeply soothing treatment offers a profound sense of calm and balance, supporting your overall wellbeing and helping you feel restored.

Reiki

Crystal healing is an energy healing treatment which involves the practitioner feeling for chakra blockages and placing corresponding crystals on your body to promote physical, emotional and spiritual healing. Crystal therapy can be combined with Reiki, which is a hands on healing technique for aiding stress reduction and relaxation. This really is a treatment that has to be experienced to feel the benefits. 

Crystal Healing

Reflexology is a deeply relaxing acupressure treatment that focuses on stimulating specific pressure points on the feet believed to correspond to various areas of the body. By applying gentle, targeted pressure, this therapy promotes relaxation, encourages balance and supports a sense of overall wellbeing.

​Particularly comforting for women during times of hormonal change, reflexology may help ease feelings of tension and encourage relaxation. Using a refreshing peppermint spray and nourishing coconut oil, this treatment leaves your feet feeling revitalized and soothed.

Reflexology 

Melt away built-up tension in your upper body with this holistic massage designed to soothe tight muscles and reduce tension in the back, neck, and shoulders. Using a medium to firm pressure - tailored to your comfort - this treatment eases stiffness without causing pain.

The warmth of smooth basalt hot stones is integrated throughout, helping to release tightness, improve circulation and promote deep relaxation. Perfect if you’d like focused relief for your back, neck, and shoulders while still enjoying a restorative, nurturing experience.





Holistic Back, Neck and Shoulder Massage

Individual Treatments

Contains 120mg of magnesium, lions mane, lemon balm and chamomile with 0g added sugar. Cold from the fridge to take away from your appointment. 

Cold Trip Mindful Magnesium drink in wild strawberry/raspberry orange blossom flavour

Enjoy a Trip CBD drink (15mg) in refreshing Elderflower or Peach & Ginger flavour, chilled and ready to take away after your appointment. CBD is known for its calming properties, which may help to support relaxation, ease tension and promote a sense of well-being. Perfect for unwinding after your treatment.

Cold Trip CBD drink 15 mg CBD elderflower/peach & ginger flavour

A 15-minute Reiki cleanse to gently clear and balance your energy at the end of your session. This soothing treatment combines the healing properties of crystals, cleansing sage, and calming music to promote relaxation, help release energetic blockages, and restore harmony to your mind and body.

Reiki cleanse 

Specially crafted to support hormonal balance and provide comfort during menstrual cycles. This blend can be rolled directly onto the abdomen to help soothe discomfort, such as menstrual cramps and tension. Ideal for those seeking natural support for their body’s rhythm and balance.

This blend contains:
Grapeseed oil (Vitis Vinifera) for its nourishing and calming properties.

Clary Sage (Salvia sclarea) to support hormone balance and reduce discomfort.

Geranium (Pelargonium Graveolens) known for its ability to ease pain and promote emotional wellbeing

Frankincense (Boswellia Carterii) to reduce inflammation and promote relaxation.

Womens blend menstrual cramp relieving roller ball gift to take home

To support creativity, vitality and confidence, this uplifting blend has a fresh, vibrant fragrance designed to invite joy and positive energy into your life.

Ingredients:
Grapeseed oil (Vitis Vinifera) for smooth application and skin nourishment.

Mandarin (Citrus Nobilis) to refresh the senses and enhance emotional balance.

Patchouli (Pogostemon Cablin) for grounding and promoting a sense of wellbeing.

Ylang Ylang (Cananga odorata) to inspire creativity and encourage emotional openness.

Lapis Lazuli crystal chips for wisdom, empowerment and boosting self-expression.

A perfect companion to keep your energy aligned and uplifted throughout the day.

Sacral Chakra Roller Ball gift to take home

Drawing on ancient traditions, this spray is designed to help dispel negative energy, protect your aura and restore a peaceful, balanced atmosphere. Sage sprays have long been used to purify spaces and promote a calming environment.

My unique blend includes:
Florida Water (used as holy water in Shamanic practices, believed to offer protection and restoration)

Sage (Salvia officinalis L.) for cleansing and clearing negative energy

Peppermint (Mentha piperita) to refresh and uplift the environment

Orange (Citrus sinensis) for a burst of positivity and joy

Cleansed and charged Black Tourmaline crystals for added protection and grounding (known as the "protection stone")

Directions: Spray into the four corners of a room to help clear stagnant energy and refresh the atmosphere with calming, healing vibrations.

Reiki mist energetic room spray gift to take home

Pillow Potion is a calming sleep spray designed to help reduce night-time anxiety and promote a restful, peaceful sleep. This soothing blend combines calming essential oils and the gentle energy of Amethyst crystals to support relaxation and help you unwind before bed.

Ingredients:
Lavender (Lavandula) for its soothing and anxiety-reducing properties.

Bergamot (Citrus Bergamia) to calm the mind and lift your mood.

Vanilla (Vanilla planifolia) for its comforting, warm scent that promotes relaxation.

Amethyst crystals - believed to enhance sleep quality and ease night time restlessness.

Directions: Simply spray onto your pillow before bed and let the calming aroma help you drift into a peaceful, restorative sleep.

Pillow spray gift to take home 

Hair Elixir is a versatile, all-natural, leave-in conditioner and facial tonic, designed to nourish your hair and skin without harsh chemicals. Simply shake and spray onto wet hair for silky, smooth and manageable locks. The coconut oil deeply moisturises, while rosewater adds a soothing touch, leaving your hair soft, shiny and smelling like Turkish delight.

This elixir can also be used as a refreshing facial tonic. Apply it to a cotton pad and gently cleanse your skin, benefiting from the calming and hydrating properties of rosewater.

Ingredients:
Coconut Oil (Cocos Nucifera) for deep nourishment and hydration.

Rosewater (Rosa Damascena) for a refreshing, soothing touch.

Directions: Shake well and spray onto damp hair, comb through, and leave in for a smooth, natural shine. Alternatively, use as a facial tonic by applying to a cotton pad to cleanse and hydrate your skin.

Hair Elixir natural hair conditioning spray gift to take home

Extend your massage with a soothing Reflexology foot treatment. This relaxing addition targets pressure points on the feet to help release tension, promote relaxation and support overall wellbeing. Reflexology is believed to balance the body’s energy, easing stress and encouraging a deep sense of calm. Treat your feet to this rejuvenating experience and enjoy the perfect finish to your massage.

Reflexology foot massage

Enhance your massage with the ultimate head, neck and face massage combination. This luxurious treatment helps to reduce stress, ease tension and promote relaxation. We use 100% organic Rosehip oil for the face, known for its soothing and regenerative properties (though this area can be avoided if preferred). Aromatherapy hair oils are used to nourish and relax the scalp (but the head massage can be done without oil if preferred). This deeply calming addition provides a perfect, holistic finish to your massage, leaving you feeling rejuvenated and refreshed.

Wonderland Wellbeing

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Head neck and shoulder release

Head neck and shoulder release

Nervous system reset

Nervous system reset

Renewal

Renewal

Winter Wonderland

Winter Wonderland

Combination Treatment

Combination Treatment

Holistic massage

Holistic massage

Holistic massage with energy healing

Holistic massage with energy healing

Release

Release

Sacral Chakra

Sacral Chakra

Ultimate Reset

Ultimate Reset

Energy healing

Energy healing

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