Julie Duriez Wellness at The Salon

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Julie Duriez Wellness is Mobile

物理治疗

Julie Duriez Wellness at Bridgnorth

Join me at this tranquil therapy space in the centre of the historic town of Much Wenlock. Relax and unwind under the exposed beams of the 400 year old building.

Please note this is an upstairs space. 

Owner

Wenlock Wellness Space

JR Sports Massage

Relaxing massage table setup with cozy blankets at Soul Rescue Holistic, Telford, England, GB.

Soul Rescue Holistic

Beauty By Natalie Pettitt

美容院

Calm interior of Shropshire Wellness Studio in Shrewsbury, England, GB, featuring a decorated room with earthy tones.

Shropshire Wellness Studio

Peaceful shiatsu therapy setup at Zen Shiatsu with Emma, Shropshire, Shifnal, England, GB.

Zen Shiatsu with Emma, Shropshire

Colorful pedicure chairs at First Impressions, Shifnal, England, GB, against a lively botanical backdrop.

First Impressions

Thank you so much for your kind review, so glad you enjoyed your treatment 👣 hope you have a wonderful day at the wedding 🥂

Really enjoyed the reflexology session. Julie was great. She put me at ease and made me feel so relaxed. Would highly recommend her. 

Reflexology is an amazing treatment 👣 look forward to seeing you again.

I would definitely recommend Reflexology, I'm looking forward to going back again. 

Good to see you, glad you found the treatment nice and relaxing 👣

Great as usual, so relaxing, fell asleep again. 

Reflexology works by gently massaging different points on your feet that correspond to the different organs and systems within your body and stimulates the nerves.

A reflexologist’s touch encourages your body to move from the sympathetic nervous system into the parasympathetic, a phase we generally enter during sleep, so encouraging a state of deep relaxation.
This can bring benefits to the body such as:-

* Reduction of pain
* Improvement in circulation
* Increased energy
* Improvement in sleep habits
* Better immune function
* Improvement in digestion
* Hormonal balance
* Reduction in anxiety and depression symptoms
* and more.

60 Minute Reflexology Treatment 

Stress and tension in the body often shows itself in our back and shoulders. Help release that tension with a relaxing massage taking in your back, neck and shoulders. 

If the lower back is the problem area we can also look at adding in the gluteal muscles.


Back & Shoulder Massage

Combine a deep relaxing facial treatment with a foot treatment giving you a real stress busting and balancing 90 minutes.

Reflexology works by gently massaging different points on your feet that correspond to the different organs and systems within your body and stimulates the nerves.

A reflexologist’s touch encourages your body to move from the sympathetic nervous system into the parasympathetic, a phase we generally enter during sleep, so encouraging a state of deep relaxation.
This can bring benefits to the body such as:-

* Reduction of pain
* Improvement in circulation
* Increased energy
* Improvement in sleep habits
* Better immune function
* Improvement in digestion
* Hormonal balance
* Reduction in anxiety and depression symptoms
* and more.

Reflexology - Face & Feet

Combine the power of reflexology into a targeted treatment allowing us to target specific health concerns.

Enjoy a 90 minute session combining ear seeding, facial and foot reflexology. 

Areas we can support are:-
Pain especially skeletal & muscular 
Sleep
Hormones
Anxiety
Migraines 
Digestive 

30 Minute Reflexology Treatment 

Facial Reflexology

Ear Seeding

Ear, Face & Feet Targeted Reflexology 

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Back pain can be incredibly debilitating, it can also affect us mentally, sapping us of both energy and mood.

By combining ear seeding, back massage and foot reflexology we can support the body to better manage the pain, help release muscle tension and in some cases encourage the body to begin to heal itself.

Each treatment on its own can help support reduced pain but by combining them we get an additional gain. 

Areas this treatment can support:-
Neck & shoulder pain 
Whiplash
Lower back pain 
Sciatica 

Targeted Back Pain Management 

Targeted Treatments

Enjoy a relaxing reflexology treatment on your face. Using light pressure on different reflex points we can stimulate the body's healing mechanism, help improve circulation, nerve conduction and encourage the release of toxins from the body. This helps bring the body and mind back in to a better place of balance.

Benefits
. Support the effects of stress and anxiety.
. Helps relieve pain.
. Supports better sleep.
. Aids improved circulation and lymphatic drainage to the facial tissues, rejuvenating the skin.
. Release tension held in the facial muscles.
. Ease respiratory symptoms such as congestion in the sinuses.
. Relieve mental strain and improve concentration.

Think non-surgical mini face lift.
 

Ear seeding comes from TCM and uses seeds to create pressure on reflex points on the ear, think acupuncture but no needles!

These seeds are applied using small plaster sand remain of the ears for 3 - 5 days. During that time you will gently massage the seeds to stimulate the reflex and in turn encourage the body to heal itself.

We can use the seeds to target:-
Pain reduction 
Sleep support
Anxiety 
Migraines 
Digestive issues 
Hormonal balance.

Take as a stand alone treatment or combine with facial or foot reflexology.

This is a shortened treatment that might be more suited to someone who finds a full treatment too long. 

If you have quite a few health conditions and want to start a little more gently this may be more suitable. We can target which systems I treat to suit you. 

Maybe you haven’t had reflexology before and are unsure about whether you will like it? 

Reflexology works by gently massaging different points on your feet that correspond to the different organs and systems within your body and stimulates the nerves.

A reflexologist’s touch encourages your body to move from the sympathetic nervous system into the parasympathetic, a phase we generally enter during sleep, so encouraging a state of deep relaxation.
This can bring benefits to the body such as:-

* Reduction of pain
* Improvement in circulation
* Increased energy
* Improvement in sleep habits
* Better immune function
* Improvement in digestion
* Hormonal balance
* Reduction in anxiety and depression symptoms
* and more.

Reflexology

AromaTouch is an infusion of aromatherapy and touch. Touch is such a powerful experience. As humans we are programmed for touch. 

Through a 4 stage process combining a sequence of therapeutic essential oils from doTERRA, acupressure and massage movements we will support your body through:

* Encouraging the nervous system to move from stress to rest
* Changing your immune systems priorities
* Reducing pain and inflammation
* Encouraging your body back into a place of balance

Think computer re-boot, we turn it off and switch it back on. AromaTouch is your body’s re-boot, we change the bodies priorities from the sympathetic nervous system (think fight or flight) to the parasympathetic nervous system (think deep relaxation and sleep) 


AromaTouch

Massage

Ayurveda is believed to be about 5,000 years old and originates in the Himalayas. 

Based around your unique makeup, lifestyle practices and herbal medicine it allows you to take control of your wellbeing .

This is not a ‘quick fix’ pill but a journey you embark on. It can 
🌿 enable you to address existing health concerns 
🌿 help reduce unexplained symptoms
🌿 help to improve the quality of your day to day life 
🌿 help to reduce the risk of age related diseases meaning a longer, healthier life

What is included?
🌿 Health & lifestyle questionnaire 
🌿 3 1:1 consultations, either face to face or via video call (2 x 60 mins, 1 x 30 mins)
🌿 A personalised plan to begin your journey
🌿 WhatsApp chat for ongoing questions and support during the consultation period
🌿 Herbal prescriptions will incur additional cost 

Even small changes can begin to form new habits and small steps can lead to big changes. Now is the time to take control of your own wellness.

Student rates apply.

Ayurvedic Wellness Consultation 

Do you want to start taking control of your wellness, are you keen to find natural solutions to health niggles? Have you been backwards and forwards to your GP but struggled to find answers? Do you know you have areas that need addressing but don’t know where to start. I would love to help and support you on this journey. 

Book a 1 to 1 face 2 face or video call and we can chat and see if we are the right fit.

1 to 1 Wellness Consultation

Wellness Coaching

A 15 minute treatment, choose from an aromatherapy hand massage or ear seeding (a TCM form of ear reflexology)

Wenlock Wellness Space

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60 Minute Reflexology Treatment

60 Minute Reflexology Treatment

Back & Shoulder Massage

Back & Shoulder Massage

Reflexology - Face & Feet

Reflexology - Face & Feet

Ear, Face & Feet Targeted Reflexology

Ear, Face & Feet Targeted Reflexology

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