Align your Body Mind and Spirit with the power of Reflexology at The Holistic Haven located in Cheshire.

Relax and unwind in the peaceful surroundings and find out how reflexology can benefit you.

Qualified at Level 5 I am trained in fertility, pregnancy, menopause, Life Limiting / cancer care, meridians, AIR- Adaptive Integrated Reflexology.




The Holistic Haven

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Thank u so much lynsey for helping me get back to my old self, your very good at your job 🥰 x

Absolutely incredible experience, honestly Best Treatment I've ever had 
Highly recommend x

Thank you for your kind words Sue it means the world to me xxxx

I carnt recommend Lindsay highly enough. Each session I come out floating on air.  Lindsay is such a happy smiley person and this helps me feel like that too .Thanks Lindsay xx

This treatment is followed on from the first initial treatment after discussing medical information and receiving an investigatory treatment.

A bespoke treatment plan will be tailored to your needs, main concerns whilst aiming to align your body, mind, emotions and spirit.

Reflexology

This session will be a little longer to allow time to discuss medical information form, followed by 60 minute investigatory treatment working on key and helper reflexes.
This session is to identify imbalances and bring alignment to your body, mind, emotions and spirit.

At this appointment we can tailor a treatment plan for subsequent treatments just for you.

Initial  Classic Reflexology (Foot)

For follow on treatments after initial consultation and first treatment.

A relaxing treatment tailored to you. 

Pregnancy Reflexology

This is for follow on  treatments  after initial investigatory treatment.

This treatment will include a tailored treatment plan just for you. 





Menopause Reflexology

Featured

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques applied are to either Upper back, Neck & shoulders 
Face
Head &scalp
This 15 minute treatment is for subsequent treatments following  a consultation,  whilst fully clothed and with no oils used. 
Good for  headaches, migraines, jaw tension, poor posture, head & neck stiffness and the perfect way to end a reflexology treatment.

Express Indian head massage 

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques are applied to the upper back, neck, shoulders, arms, face, head & scalp.
This 30 minute treatment plus discussion of consultation form is received in a seated chair, wrapped in a towel with oils applied. 
Also available  whilst fully clothed and with no oils used if preferred
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


30 Minute  Indian Head Massage 

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques applied to the upper back, neck, shoulders, arms, face, head & scalp.
This 45 minute treatment plus discussion of consultation form is received lying down, wrapped in a towel with oils applied. 
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


Indian Head Massage - on massage bed 

Originating from the ancient Indian system of healing called Ayurveda. Includes upper back, neck& shoulders, arms, face, head & scalp.
This 45 minute treatment plus discussion of consultation form is received in a seated chair, wrapped in a towel with oils applied. 
Also available  whilst fully clothed and with no oils used if preferred
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


Indian Head Massage Seated Treatment 

Indian Head Massage

An hour of pure relaxation 30 minute reflexology  complimented with 30 minute Indian Head Massage. 


Relax & Rebalance Package 

The ultimate relaxation. Melt away stress and tension with full reflexology and Indian head massage.
90 minutes of tailored reflexology & full Indian head massage including  back, shoulders & arms, head, scalp & neck  & face massage.
This is for subsequent reflexology sessions after an initial treatment and consultation form .
 


Ultimate Relaxation package - Full Indian Head Massage & Reflexology

The ultimate relaxation.
Why not add an express 15 minute Indian Head massage to complement  your reflexology treatment. 
Pick from : 
Back, neck & shoulders
Head & scalp
Face 


Reflexology & Express Indian head 

Curious about reflexology ? Then is is perfect for you. 
A 20 minute taster session focusing on relaxation 
Brief consultation included.

Reflexology - Taster Session

 Consultation form discussion followed by 60 minute  investigatory   treatment 

This initial treatment will be an investigatory treatment to identify imbalances and bring alignment to the body, mind and spirit. It will be a longer appointment to allow for extra time discussing medical consultation form.

At this appointment we can tailor a treatment plan for subsequent treatments just for you.

Initial consultation Menopause Reflexology 

This is for follow on treatments after initial consultation and first treatment. 

A gentle and calming treatment using light pressure to promote relaxation and comfort.

This treatment will be tailored to you and your comfort levels.


Life Limiting/ Palliative Care Reflexology

Extra time given for discussion of medical information, followed by 60 minute treatment focussing on relaxation. This initial session will be a longer appointment.

This is a gentle and calming treatment using light pressure to promote relaxation and comfort. 

This type of reflexology is always tailored to each clients needs and comfort levels. 

Initial consultation Life Limiting/ Palliative Care Reflexology 

This appointment will be a little longer to discuss medical information, followed by 60 minute treatment focusing on relaxation, reproductive and endocrine systems. 




Initial Consultation  Pregnancy Reflexology

Hand reflexology  is a great alternative to classic foot reflexology for many reasons. It can be beneficial when the feet may not be worked for medical reasons or if you do not like your feet being touched.

Hand Reflexology 

AIR - Adaptive Integrated Reflexology is a specialist reflexology technique  that focuses on stress relief and relaxation. A gentle and calming treatment that can be tailored to your specific goals.

The brain, nervous system, endocrine system are all affected during times of stress which can affect our health and immune system. AIR focuses on these systems to provide a comprehensive  relaxing treatment .
 

The Holistic Haven

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Reflexology

Reflexology

Initial Classic Reflexology (Foot)

Initial Classic Reflexology (Foot)

Pregnancy Reflexology

Pregnancy Reflexology

Menopause Reflexology

Menopause Reflexology

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