Sofia’s Wellness

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I’m Sofia, a Remedial Massage Therapist deeply passionate about the connection between mind, body, and soul. I believe true wellness comes from nurturing this synergy, and I place your wellbeing at the heart of every tailored treatment. Together, we’ll co-design a program that supports your health goals, helping you feel balanced, renewed, and aligned.

Owner and founder 

Sofia's Wellness Redland Bay

Redland Bay

美容院

Relaxing spa room at Flutter Your Lashes, Redland Bay, Queensland, AU offering a cozy, serene atmosphere.

Flutter Your Lashes

眉毛&睫毛

The HIVE - Redland Bay

美发沙龙

Just A Dream Beauty

Magically Eccentric

Just A Dream Beauty on Coochie

Body and Soul Spa Retreat

Spa&桑拿

Deeluxe Hair & Beauty

Sofia is accommodating to your needs for a massage (pressure, music style, respect for level of conversation). 

So thankful, I walked in in pain and now am pain free. I experienced immediate relief. Thank you. 💗

Remedial massage 1 hour

Remedial massage 30 min

Remedial Massage 45 min

The Benefits of Myofascial Cupping
Myofascial cupping has many therapeutic benefits which include:
-Reduction in sympathetic nerve response and increased parasympathetic nerve response (relaxation effect on the body)
- Passively stretch soft tissues
- Draws blood from deep to superficial resulting in nourishing the skin by improving blood circulation
-Reduce tension and adhesion in the tissues
-Drain lymph and cellular debris
Separate layers of connective tissue to bring hydration and blood flow to body tissues
– soften tight muscles and increase the range of movement and flexibility in joints
-Move stagnations of lactic acid and metabolic waste and enable normal lymphatic flow to promote healthy circulation to help strengthen the immune system

Remedial Massage with Myofascial cupping 1 hour

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Remedial Massage  90 min

Remedial massage

Sports Remedial massage 30 min

Sports massage focuses on enhancing athletic performance and preventing and treating injury. 

Remedial Sports Massage 45 minutes

Remedial Sports Massage 1 hour

Sports massage

Remedial Massage with Myofascial cupping 45 minutes

Myofascial cupping

A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.

Relaxation massage

Relaxation Massage

This is a 15-minute appointment to discuss your treatment options. This does not include a treatment 

15 minute chat/assessment 

15-minute conceltation

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Sofia's Wellness Redland Bay

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Remedial massage 1 hour

Remedial massage 1 hour

Remedial massage 30 min

Remedial massage 30 min

Remedial Massage 45 min

Remedial Massage 45 min

Remedial Massage with Myofascial cupping 1 hour

Remedial Massage with Myofascial cupping 1 hour

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