My purpose is to help you to feel better inside and out through massage and relaxation therapy techniques and assist you on your healing journey.

Services:
• Deep Tissue Massage
• Sweedich massage
• Sport massage
• Back, neck and shoulders massage
• Lymphatic drainage massage
• Reflexology


Massage and Wellness Therapist

simply.massagetherapy

Sinking Into Bliss/ Natalia Duncan

按摩店

The  Beauty Snug

美容院

Beauty by Rhona

Eilidh Jane Beauty

眉毛&睫毛

Mzano holistic health & beauty

其他

Celtic Knots Massage & Wellness Therapies

Relaxing setup at Spa Studio at Lost Shore, Newbridge, Scotland, GB, featuring a cozy bed and ambient lighting.

Spa Studio by Lost Shore

Hair by Rachel Scotland

美发沙龙

Wonderful lymphatic drainage massage from Marianna, this was my second time visiting and have booked again for next week. Very professional, knowledgeable and caring, would recommend! 

Had a lymphatic massage today and it was absolutely fabulous!! Honestly felt great during and after it, would highly recommend!

So happy you enjoyed, thank you ♡♡♡

Another amazing full body massage and 
booked my next one. 
Will never go to anyone else now.

I am super happy you felt comfortable and relaxed 😌 🙏 

I was nervous before my appointment as I am not a massagey person but I felt relaxed and comfortable and the massage was excellent. 

Another full body massage which was just amazing, have booked one for my daughter and another for myself. 
Marieanna goes over and above to help you, showing me excersises to help my frozen shoulder. 

A full-body massage offers both physical and mental benefits that enhance overall beauty and well-being. Here's how it contributes to beauty:

A full-body massage increases blood flow, delivering oxygen and nutrients to the skin, which can result in a more radiant complexion.
The massage motions gently exfoliate the skin, removing dead cells and promoting a smoother, softer texture.
Massage stimulates the lymphatic system, helping the body eliminate toxins and reduce puffiness or water retention, leading to a more refreshed and vibrant appearance.
By releasing tight muscles throughout the body, a full-body massage improves posture, leading to a more confident and graceful appearance.
Loosening stiff joints and muscles also enhances flexibility and mobility, contributing to a more fluid, graceful movement.
Lowers stresseds and anxieties:)

Full Body Massage

● It is a beautiful treatment that increases lymphatic circulation,  helps to drain the lymph, and is a colourless fluid that flows in the lymphatic vessels.
● It also reduces bloating and puffiness: water weight’ can cause puffiness and bloating around your tummy or your legs, and your lymphatic system might need assistance in getting rid of it.
● It removes toxins from your system.
● Reduces bodily tension.
a lymphatic drainage massage can be incredibly soothing and help to distress
● It makes your skin sparkle due to increased blood flow.
● It speeds up the recovery  after injuries: it helps to drain some of the swelling away because of excessive puffiness.
● Lymphatic drainage massage is frequently used to reduce swelling brought on by lymphedema, and it works best when combined with other complete decongestive therapy (CDT) methods such as bandages and exercises.

Lymphatic drainage massage

Hot Stone Massage is an ancient healing treatment that has been around for thousands years and were among the first tools used by humans.

Main health benefits:

○ Reduce pain and tension
○ Decrease joint stiffness and inflamation related to rheumatoid arthritis 
○ Increase blood flow which provides protein, nutrients and oxygen for faster healing
○ Reduce chronic headaches, migraines
○ Help to release tight muscles 
○ Increase the temperature of the skin and muscle tissue
○ Calms the nervous system
○ Balance body and mind
○ Promote comfort and relaxation

CONTRAINDICATIONS:

○ If you are prone to blood clots as it encourages blood vessels to expand
○ Skin desease and rash
○ Open wounds, bruises, fractures, inflamed skin
○ Have just undergone surgery or chemotherapy
○ Pregrancy ( GP clearance needed)

ENJOY ♡


Hot Stone Massage Ritual

For best result to help your body to heal and recover is better to repeat this treatment every 2 weeks.

Reflexology 4 Treatments

精选

Hot Stone Massage

Lymphatic Drainage

Body Lymphatic Drainage Massage

Traditional cupping has been around for over 5.000 years and has been performed all over the world, originally came from China.

Facial cupping is especially relaxing because the slow methodical rhytm and preassure allows for the brain to relax, reduces pain and promotes general well-being.

● minimises lines and wrinkles

● brings nutrients and oxygen enriched blood cells to the skin

● reduces scar tissue

● reliefs from sinus preassure and congestion 

● improves skin elasticity 

● detoxifies skin from impurities

● skin toning, face lifting, muscle firming

● soften and mobilise congestion and sebum 

● decrease facial paralysis

● releaves physical and mental stress

 ● reduces inflamation and puffiness 

Facial lymphatic Drainage Massage

Facial Lymphatic Drainage

While being pregnant can be a great experience for many women, it can also make others  anxiuos because your body is going through a lot of changes. 

● Prenatal massage can help improve quality of sleep
● It can help you feel more connected to your body, learn to feel more secure with changes and feel less anxiuos
● It can also help you feel more at ease, in control and better equiped to handle the contractions 
● Relieve the symptoms that radiate radiate into buttocks, legs and pelvis area
● Reduce swelling in the legs that is brought on by increased blood flow  along with additional uterine preassure
● Promotes relaxation and gives comfort

Pregnancy Massage

Improve your physical and mental wellbeing with healing reflexology and back, neck and shoulders massage combination. While reflexology helps to bring more balance encourage your body to heal naturally, back neck and shoulders massage improves blood circulation, helps to release the tension, reduce tirednes, alleviate headaches related to tense neck muscles, reduce stress and bring more mental clarity and positivity.

Healing Reflexology + Back Neck And Shoulders

3 Treatments

Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.

Release tension, increase your range of motion and relieve chronic pain with this essential massage.

Back Neck & Shoulders

Sports Massage

Reflexology is the technique of applying gentle pressure to reflex areas on the feet or hands to bring about a state of deep relaxation and to stimulate the body's own healing processes. It is a safe, natural therapy that helps to give your body what it needs, help boost the immune system and create a stronger body and colmer mind.

Reflexology is NOT a therapy used to diagnose illness

It is NOT medical treatment, It does not cure - only the body can do that.

INSTEAD it facilitates healing within the body

Reflexology can create a healthier and happier you.
It creates balance
Promotes physical and psychological wellbeing
Reduces depression
Supports body's and mind's ability to heal
Induces deep state of relaxation
Speeds recovery from surgery and injury by increasing circulation and lowering pain
Treats sleep disorders
Facilitates treatments of various cancers
Bring comfort
Prevents migraines
Helps with Urinary Tract Infections
Flushes toxins
Improves blood circulation and increases 

Reflexology

Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.

Swedish Massage

During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points.

If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.

simply.massagetherapy

服务

Full Body Massage

Full Body Massage

Lymphatic drainage massage

Lymphatic drainage massage

Hot Stone Massage Ritual

Hot Stone Massage Ritual

Reflexology 4 Treatments

Reflexology 4 Treatments

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