Shaw Therapies embodies a commitment to enhancing well-being through personalized wellness services designed to cater to individual needs. Each session artfully combines holistic therapies, including Swedish body massage and Reiki, ensuring a rejuvenating experience that promotes both relaxation and healing. Clients leave not only feeling revitalized but also equipped with valuable insights to carry the benefits of their treatments into everyday life.

Owner therapist

Shaw Therapies

Holistic Healing Mcr

按摩店

The Beauty Box

美容院

Mane Glow Studio

美发沙龙

Style & Serenity

The Sculpt Studio

Rich Hair & Beauty Salon

Bridge Beauty

Oceansage Therapy Studio

Thank you for your kind words and 5 star review. It's always wonderful to see you, I look forward to our next session xx

Always come away from treatments with Catherine feeling calm and relaxed. Best reflexology I have ever had

Thank you for your 5 star review and kind words Christine. It's always a pleasure to see you. I'm looking forward to our next meeting, love and blessings xx

Wonderful from start to finish. Catherine creates such a beautiful relaxing atmosphere. Reflexology was perfect 

Hi Jayne. Thank you for your wonderful review. I'm so pleased that you enjoyed your massage. It's always a pleasure to see you. Love and blessings, Catherine x

Great massage, and Catherine makes you feel so comfortable and at ease.
I would highly recommend.

Thank you for your kind review Jane. It's always a pleasure to see you. See you soon xx

Swedish Body Massage is a therapeutic practice rooted in the heart of holistic well-being. This massage technique harmonizes the body and mind, offering a symphony of relaxation, restoration, and revitalization.

At its core, Swedish Body Massage is a meticulously crafted sequence of techniques that trace their origins to the serene landscapes of Sweden. Through a balanced fusion of gliding strokes, kneading, friction, tapping, and gentle stretching, the therapist's skilled hands engage your body in a dance of rejuvenation. Each movement is thoughtfully orchestrated to release muscle tension, improve circulation, and alleviate stress, resulting in a profound sense of well-being.

Benefits include:
Relaxation and stress reduction
Improved circulation
Muscle tension release
Enhanced flexibility
Mind-body connection
Detoxification
Pain relief
Immune support
Elevated mood
Better sleep quality
Swedish Massage offers a timeless path to balance and rejuvenation. Rediscover wellness today.


Swedish Body Massage

Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to support your lymphatic system, which helps eliminate toxins and excess fluid. It’s perfect for reducing swelling (edema), improving circulation, and promoting relaxation. MLD is often used for post-surgical recovery, managing lymphedema, and relieving fluid retention.

Benefits:

Reduces swelling and puffiness.
Boosts detoxification and circulation.
Supports healing after surgery or injury.
Contraindications:
MLD may not be suitable if you have infections, blood clots, heart conditions, or unexplained swelling. Medical clearance may be required in certain cases, such as after cancer treatments or major surgery.


Manual Lymphatic Drainage

Indian Head Massage focuses on the head, neck, and shoulders. encompassing gentle circular motions, deep kneading, and acupressure, releasing tension, stress, and promoting relaxation. It revitalizes not only the scalp but also the face, enhancing blood circulation for a radiant complexion. This practice may relieve mental fatigue, improve clarity, and emotional balance, making it a powerful stress reliever. It can be effective against headaches, migraines, and eyestrain. Beyond physical benefits, it uplifts mood, enhances sleep quality, and creates a serene sense of renewal, making Indian Head and Face Massage a truly transformative experience.

Indian Head Massage

To keep you safe and well during, and after a massage, there are some contraindications that we need to consider: 
If you have a fever, acute infections, localized skin issues, recent scars, lumps, swelling, or inflammation, a pre-appointment consultation is required. 
Conditions needing GP, midwife, or medical approval include thrombosis, varicose veins, embolism history, nervous system disorders, osteoporosis, pregnancy (after first trimester), cancer, HIV, and other medical treatments, diabetes, high/low blood pressure.
Please call me on 07912 372 965 before bookin an appointment

Thai foot massage

Featured

Experience the ultimate relief and support with our specially designed menopause massage. This nurturing therapy focuses on easing common symptoms of menopause, including muscle tension, hormonal imbalances, fatigue, and stress.

Using gentle, tailored techniques, menopause massage promotes relaxation, improves circulation, and soothes discomfort, leaving you feeling balanced and rejuvenated. The calming touch encourages better sleep, reduces anxiety, and supports emotional well-being, helping you navigate this transformative stage of life with confidence and comfort.

Book your appointment today and take the first step toward rediscovering balance and tranquility.

Menopause massage

Menopause

Pregnancy massage is a tailored treatment designed to ease the unique challenges of pregnancy. It provides relief from aches, swelling, and tension while promoting deep relaxation for both mum and baby. This gentle therapy supports better sleep, reduces stress, and enhances circulation, creating a calm and nurturing environment for you and your little one.

Benefits for Mum & Baby:

Relieves physical discomfort, such as back pain and swelling.
Promotes relaxation and reduces stress hormones.
Encourages improved circulation, supporting overall well-being.
Contraindications & When Consent is Needed:
Pregnancy massage is safe for most, but it may not be suitable for:

High-risk pregnancies or a history of preterm labor.
Uncontrolled high blood pressure, preeclampsia, or severe swelling.
Bleeding, placental complications, or certain medical conditions.
If you have any concerns or a complex medical history, midwife or healthcare provider consent may be required to ensure your safety.

Pregnancy Massage

Pregnancy Care

Relax and rejuvenate, or simply take a break, with a guided meditation. The meditation can be tailored to meet your specific needs, just let me know what you would like to achieve or what your goal is and I will devise a session specifically for you. 

Guided meditation 

Meditation

Unlock the root cause of emotional or behavioral challenges with Analytical Hypnotherapy. This transformative approach delves into the subconscious to uncover and address unresolved issues, promoting lasting change and personal growth. Over 8 weekly sessions, we’ll work together to explore patterns, release blocks, and cultivate clarity and empowerment. Each session is designed to create a safe, supportive space where you can heal and rediscover your inner balance. Ideal for those seeking deeper understanding and resolution for issues such as stress, anxiety, low confidence, or past trauma.

Analytical Hypnotherapy programme

I offer a 30 minute consultation so that we can meet and you can ask any questions that you may have before committing to a programme of hypnotherapy. I will explain what is involved and I will be able to put together a package to meet your individual needs.

Consultation

Hypnotherapy

Copy of Consultation

Experience 2 deeply relaxing and customized hypnotherapy sessions tailored to your unique needs and smoking triggers. These sessions are designed to reprogram your subconscious mind, making quitting cigarettes a natural and achievable goal. By tapping into the potential of your mind, you'll find the strength, clarity, and determination needed to leave cigarettes behind and embrace a healthier, smoke-free future. Join us today and discover the profound changes that hypnotherapy can bring to your life.

Smoking cessation

Embark on a transformative journey with a Past Life Regression session. Uncover the depths pf your soul’s history through guided meditation, exploring past lifetimes to gain insights into the present. Experience profound self-discovery, release emotional blockages, and understand recurring patterns. This enlightening experience can bring clarity, healing, and a deeper sense of purpose. I will facilitate a safe and supportive environment, guiding you to explore the tapestry of your existence. Embrace this unique opportunity to unveil the mysteries of the past, nurturing personal growth and empowerment.

Past Life Regression

Indulge in ultimate relaxation with our Head-to-Heart Harmony Package—a calming combination of 45 minutes of Indian Head Massage and 30 minutes of Reiki Energy Healing. Begin with a soothing head, neck, and shoulder massage to release tension and clear your mind. Then, deepen your relaxation as Reiki restores balance to your energy, promoting inner peace and harmony. Together, these therapies leave your body and mind refreshed, renewed, and completely at ease.

Head-to-Heart Harmony Package 

Embark on a blissful 75-minute journey to rejuvenate your mind, body, and skin. This holistic experience combines the soothing power of Reiki with a fusion of relaxation and beauty. Begin with a revitalizing head massage to ease tension, clear your mind, and promote inner calm. The journey continues with a gentle lymphatic drainage face massage, enhancing circulation, reducing puffiness, and restoring your skin’s natural radiance. Finally, Reiki energy healing harmonizes your energy, leaving you balanced, refreshed, and glowing from within.  Rediscover your radiance and inner harmony in just one luxurious session

The Radiance & Rebalance Experience 

Elevate your natural glow with our Radiant Visage Package. A blissful 60 minute journey to rejuvenate your head and restore your skin’s vitality. Immerse yourself in a fusion of relaxation and beauty. Begin with a revitalising head massage that melts away tension and leaves you feeling refreshed from within, The indulgence continues with a gentle lymphatic drainage face massage, designed to promote circulation, reduce puffiness and enhance your skin’s luminosity.

Radiant Visage

Elevate your well-being with this wonderful Chakra Alignment Package. Immerse yourself in a 90-minute session of harmonising Reiki, Guided Meditation and Crystal Energy. Experience deep balance, clarity and vitality as your chakras align, leaving you renewed and centred

Chakra Alignment Package: A Journey to Energetic Harmony

Indulge in a comprehensive 2-hour ritual that renews from head to toe. Experience a restorative back, neck, and shoulder massage, followed by a soothing Indian head Massage. Elevate your rejuvenation ritual with the revitalising touch of reflexology and conclude with the balancing artistry of Reiki. Embrace radiant revival as tension melts and energy harmonises. 

Radiant Revival Package: 120-minute Rejuvenation Ritual

Immerse yourself in a 75-minute sanctuary of tranquillity. Begin with a gentle back, neck, and shoulder massage to release tension. Transition into the calming embrace of Indian Head Massage and allow the therapeutic touch to melt away stress. Conclude with a nurturing reflexology session, promoting a serene sense of well-being.

Tranquil Serenity Package: 75-minute Holistic Escape

Embark on a revitalising 90-minutes experience that harmonises body and mind. Unwind with a serene Indian Head Massage, followed by a rejuvenating reflexology treatment. Conclude with soul-soothing Reiki session. Discover an energising fusion that renews your vitality and restores inner balance.

Energising Balance Package: 90 minute Renewal Journey.

Packages

Immerse yourself in the ancient art of reflexology. Reflexology taps into the body's intricate reflex points found in the feet, each  linked to specific organs and bodily functions.

Reflexology sessions aim to balance your body's energy flow and awaken its innate self-healing abilities, offering you a holistic path to well-being. Reflex points are stimulated, promoting better circulation, alleviating stress, and nurturing an overall sense of wellness. Whether you're seeking relief from a hectic week or aiming to address specific health concerns, I am here to personalize each session to your unique needs and goals.

Reflexology is a cornerstone of mental serenity,unwinding tension, eases stress and anxiety, improves sleep, sharpens focus, and uplifts your mood. Reflexology's soothing influence also fosters the release of trapped emotions, facilitating emotional healing. By restoring balance, reflexology sessions guide you to inner harmony and an overall sense of well-being.


Reflexology

Immerse yourself in the ancient art of reflexology. Reflexology taps into the body's intricate reflex points found in the feet, each linked to specific organs and bodily functions.

Reflexology sessions aim to balance your body's energy flow and awaken its innate self-healing abilities, offering you a holistic path to well-being. Reflex points are stimulated, promoting better circulation, alleviating stress, and nurturing an overall sense of wellness. Whether you're seeking relief from a hectic week or aiming to address specific health concerns, I am here to personalize each session to your unique needs and goals.

Reflexology is a cornerstone of mental serenity, unwinding tension, eases stress and anxiety, improves sleep, sharpens focus, and uplifts your mood. Reflexology's soothing influence also fosters the release of trapped emotions, facilitating emotional healing. By restoring balance, reflexology sessions guide you to inner harmony and an overall sense of well-being.

Reiki: Channeling Universal Energy for Holistic Healing

Reiki is a Japanese healing technique that taps into the universal life force energy to promote relaxation, stress reduction, and holistic well-being. Rooted in ancient traditions, Reiki involves a practitioner gently laying hands on or near the recipient, allowing the flow of healing energy to harmonize and restore the body, mind, and spirit.

Reiki offers a gentle and profound pathway to holistic healing. Its therapeutic touch is believed to activate the body's innate ability to restore balance, promote well-being, and nurture the mind-body connection. Experience the transformative effects of Reiki and unlock a deeper level of inner harmony.

Benefits may include:
Stress Reduction
Relaxation
Stress Reduction
Relaxation
Emotional Healing
Immune System Support
Clarity and focus

Reiki

Swedish Body Massage is a therapeutic practice rooted in the heart of holistic well-being. This massage technique harmonizes the body and mind, offering a symphony of relaxation, restoration, and revitalization.

At its core, Swedish Body Massage is a meticulously crafted sequence of techniques that trace their origins to the serene landscapes of Sweden. Through a balanced fusion of gliding strokes, kneading, friction, tapping, and gentle stretching, the therapist's skilled hands engage your body in a dance of rejuvenation. Each movement is thoughtfully orchestrated to release muscle tension, improve circulation, and alleviate stress, resulting in a profound sense of well-being.

Benefits include:
Relaxation and stress reduction
Improved circulation
Muscle tension release
Enhanced flexibility
Mind-body connection
Detoxification
Pain relief
Immune support
Elevated mood
Better sleep quality
Swedish Massage offers a timeless path to balance and rejuvenation. Rediscover wellness today.

Shaw Therapies

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Swedish Body Massage

Swedish Body Massage

Manual Lymphatic Drainage

Manual Lymphatic Drainage

Indian Head Massage

Indian Head Massage

Thai foot massage

Thai foot massage

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