Sarah Allen-Reading Massage + Therapies is a calm space in the heart of Leamington Spa offering tailored treatments (massage and C-section scar therapy) specifically for women, designed to leave you feeling balanced and replenished. Sarah uses a variety of techniques specific to individual needs and pressure requirements, which promote overall relaxation and wellbeing. 

Please get in touch if you have any questions or to discuss personalised treatment options. 

Treatments are by appointment only. 

Sarah Allen-Reading Massage + Therapies

Therapy And Fitness Centre

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Leamington Massage - Alex Ravindran

Peaceful treatment room at elixir/ in Royal Leamington Spa, England, with a cozy bed and ambient lighting.

Elixir/

Rachel Serban Spa and Wellbeing

物理治疗

Om Collective

Modern pamper chair at Core Waves, Royal Leamington Spa, England, GB, designed for ultimate relaxation.

Core Waves

美容院

Spacious and elegant interior of Flirt Lash & Brow Bar in Leamington Spa, England, GB featuring treatment beds.

Flirt Lash & Brow Bar

Serene massage room at Balm, Royal Leamington Spa, England. Cozy decor with calming ambiance.

Balm

Lovely calming treatment room 
Sarah is lovely to chat too and very knowledgeable about scar management 

Couldn’t recommend Sarah more. Not only is she AMAZING at what she does, and so knowledgeable, but she’s created a relaxing, calm environment to enjoy my c section massage in too! I always look forward to our sessions and having a good catch up too! Thank you Sarah! 

Fabulous experience with Sarah from start to finish caring for and looking after my c-section scar post-surgery. I'd had c-section massage before so knew what to except but Sarah went well above and beyond this and far exceeded my expectations. She talks through her process and gives support and encouragement to continue the healing process at home. I'd have no issue recommending Sarah to anyone looking for a specialist in c-section massage and therapy.

Amazing experience having a pregnancy massage! Sarah is incredibly skilled and made me feel totally comfortable throughout the session. I came in with tension in my shoulders and walked out feeling like a new person. The atmosphere was super calming, and you can tell she really knows what she’s doing. Already looking forward to my next appointment! 

I felt really looked after by Sarah and feel I have a good plan to rectify my C Scar with her help. 

A beautiful relaxing experience in a calm, accommodating environment! Everything was able to be adapted to support having my baby with me. 

After a C-section, many women experience discomfort such as itching, numbness, restrictive movement and a pulling sensation. Physically, this may cause you to experience discomfort in other parts of your body such as your hips, lower back or chest. Visually your scar can become red and raised. 

C-section scar therapy is a specialised hands-on treatment combining gentle scar techniques on and around the scar, massage, breathing, and a diastasis recti (abdominal separation) assessment. Treatments have been shown to help mobilise the area, prevent adhesions forming, reduce pain, normalise sensitivity, and reconnect you with your body. Sessions are self-paced and tailored to each individuals needs. Treatment includes advise on appropriate C-section scar products and simple at home massage techniques. 

Treatment can begin as soon as your scar is fully healed - around 6-8 weeks (or for many years post-surgery). 

Please get in touch if you would like to discuss C-section Scar Therapy.

C-section Scar Therapy - Initial Consultation

C-section Scar Therapy - Follow-up appointment

C-section Scar Therapy

Including tapping, vibration and kneading, Swedish massage is designed to relieve muscle tension, improve circulation and promote overall relaxation. A great massage for first timers or those looking to let go and relax. 

Each massage is personalised and tailored to your individual needs and pressure requirements.

Swedish Massage - full body

A firm, therapeutic massage that works at a deeper level to relieve muscle pain and stiffness, reduce tension and stress, and promote overall wellbeing. 

Each massage is personalised and tailored to your individual needs and pressure requirements. 

Deep Tissue Massage - full body

Deep Tissue Massage - upper body (back, neck, shoulders & head)

A firm, therapeutic massage that works at a deeper level to relieve muscle pain and stiffness, reduce tension and stress, and promote overall relaxation

Each massage is personalised and tailored to your individual needs and pressure requirements.

Deep Tissue Massage - Express (back, neck & shoulders)

A holistic treatment incorporating a therapeutic massage including vibration, accupressure points (no needles) and blended massage oils. A specialist treatment, tailored to individual requirements and symptoms commonly experienced during perimenopause and post menopause

Please note: clients will be sent an online consultation form to complete prior to the appointment. This enables the appointment to be personalised to your individual needs, without losing valuable treatment time. If you require any help with completing the form, please do not hesitate to get in contact: info@sarahallenreadingmassage.com.

Menopause Therapeutic Massage

A deeply relaxing massage to help alleviate common discomforts and aches during pregnancy, including (but not limited to) upper or lower back pain, leg cramps, headaches, fatigue, anxiety, and heartburn.

For mothers in their 2nd or 3rd trimester (after 12 weeks) and breastfeeding mothers following their 6-week postnatal check. The treatment will be tailored to your needs. Please get in touch if you would like to discuss the treatment options available. 

Sarah Allen-Reading Massage + Therapies

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C-section Scar Therapy - Initial Consultation

C-section Scar Therapy - Initial Consultation

C-section Scar Therapy - Follow-up appointment

C-section Scar Therapy - Follow-up appointment

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