Embrace a holistic approach to wellness at our center, where diverse therapeutic modalities like acupuncture, Gua Sha, Reiki, and more foster balance and healing. We understand each person's unique journey to self-care, offering an integrated healthcare approach that collaborates with various providers. Discover a space dedicated to your well-being, where personalized care and diverse treatments come together to support your holistic health goals.

License Massage Therapist

Ayurvedic Practitioner, LMT

Acupuncturist

Sama Wellness Woodstock

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Amazing experience.  Dana really listened to my concerns and figured out what she could do to help make better.

You're dedication to your health is true knowledge. Thank you for your kind words!❤️

With unparalleled dedication and  knowledge, Dana is able to help with so many health issues. 

Thank you so much for such kind words!❤️🌈

Dana is one of the finest massage therapists and energy/light workers I’ve ever worked with.  Her sessions are complete, both physically and energetically; I leave a session feeling WHOLE.  Dana has gifted hands (and feet) and intuitively finds connections in my body that lead to freer movement with greater range.  I learn from our sessions, which are mostly conducted in peaceful silence.  She reveals patterns and places of opportunity in my body.  Best of all, she treasures and models peace and equanimity.  Ommmmm.

Sama Wellness is truly a gift.  I am so grateful for this oasis of healing and healthy medicine.

I'm truly grateful to know Dana. She's a Healer.

Therapeutic massage incorporates various modalities to release muscle restriction and relieve stress. Modalities include Deep Tissue Massage, Gua Sha, Myofascial Release, Craniosacral, Cupping, Medical Massage and Orthopedic Massage. 

Therapeutic Massage

A therapeutic massage including multiple modalities to assist the body in recovering from restriction and trauma. The following therapies are incorporated based on the needs of the individual client. Sarga, Ashiatsu, Gua Sha, Cupping, Thai Massage, Medical Massage, Craniosacral Fascial Therapy and Myofascial Release. 

Therapeutic Ashiatsu Massage

Chinese Medicine originated over 5000 years ago with its roots in Taoism. TCM includes a variety of practices to bring balance to the elements in the body and bring health. TCM is a complete medical science which enlivens the body's healing mechanism to remove channel blockages, prevent disease, and reduce pain.


Acupuncture

Herbal Consultation

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The Ayurvedic treatment of shirodhara involves the pouring of warm oil on the forehead to bring balance and bliss to the Prana channels. The practice begins with an hour warm oil massage with a focus on balancing Prana throughout the body. The treatment continues with a head massage and pouring warm oil across the forehead through the scalp.

Shirodhara 

Ayurveda is the ancient understanding of life originating in India. The Ayurvedic approach to health involves finding and maintaining balance in all aspects of our conscious experience. Our physiology is a unique combination of the three Doshas: Vata, Pitta, and Kapha. These three manifestations of the life force interact in nature and our physiology promoting, growth, digestion and movement. When they fall out of balance disruptions of health can occur. This consultation brings awareness to your unique constitution of Doshas (Prakriti), your current imbalance (Vikriti), and practices to support health moving forward. Pulse, diet and lifestyle choices will be assessed and a plan will be emailed shortly after. 

Ayurvedic Health Consultation

This is a bodywork meditation based on the Ayurvedic body type. This massage incorporates dosha balancing massage sequence with a warm oil blend to balance the specific body system. 

Abhyanga Massage 

Ayurveda

CBD is warming to the tissues while reducing inflammation. This massage is our therapeutic integrative massage with the added support of CBD. The CBD helps reduce soreness and decreases recovery time after therapeutic bodywork. This massage is highly recommended for clients recovering from an injury.

CBD therapeutic massage 

Massage specifically catered to pregnancy. I will incorporate specific techniques to help manage comfort and health during each trimester. Please let me know of where you are in your term and if you have any medical concerns. 

Prenatal Massage

Craniosacral is a modality focusing on releasing tension in the Fascial network around the head, spine and sacrum. Reiki is a form of energy healing which releases blockages in the energetic body to bring bliss and balance. When combined, energetic blockages are removed as the fascia is released. 

Reiki with Craniosacral

Traditional Thai Massage is performed on the floor. Thai massage involves passive stretching and compression to release blockages in meridians throughout the body. This massage is performed with clothes on. Recommended dress in comfortable loose clothing. 

Sama Wellness Woodstock

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Therapeutic Massage

Therapeutic Massage

Therapeutic Ashiatsu Massage

Therapeutic Ashiatsu Massage

Acupuncture

Acupuncture

Herbal Consultation

Herbal Consultation

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