8270 East State Route 69, Prescott Valley

You are welcome to Massage, BodyWork, Aquatic Therapy, Sound and Energy Healing.
With over 34 years of experience, in a number of modalities, my goal is to work with you to meet your body's needs.  

Putting YOU first!
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health. My passion is elevating the experience of the reciever to the unexpected.   I love people, having a 6th sense in anticipating a “need” even as you are deciding youself. 

Experience, Knowledge, Delivery.

Sacred Dance Healing Arts

Cashmere Inclusive (Beauty & Day Spa)

Spa&桑拿

Calming massage room at Sawadee Thai Massage, Prescott Valley, Arizona, US with serene decor and twin massage tables.

Sawadee Thai Massage

按摩店

Cozy massage room at Aiyara Thai Massage Prescott Valley, Prescott Valley, Arizona, US, with ambient lighting and candles.

Aiyara Thai Massage Prescott Valley

Chic interior of A Borgata Salon in Prescott, Arizona, US, showcasing stylish salon chairs and decor.

A Borgata Salon

美容院

Aiyara Natural Holistic & Energy Healing

Best massage from the best masseuse ever!

Sheena is the best! Best massage in town. 

My lymphatic drainage massage was delightful! 

Excellent massage, as always. Sheena is far and away the best massage therapist I've ever had. 

Integrative massage is a customized massage that combines various massage techniques to address your specific needs and goals. The goal is to target and address each individual problem with its own approach. 
Integrative massage can help with a wide range of physical, mental, and emotional issues, including: 
muscle tension, flexibility, stress, anxiety, relaxation, well-being, sleep, and mood.

Integrative Massage Therapy 

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes bodily waste and carries white blood cells that help prevent infection.
When there’s any kind of obstruction in your lymphatic system, fluid can start to build up. That’s where lymphatic drainage — a specialized type of massage therapy — comes in.
Traditionally, it’s been used to treat lymphedema, a condition marked by chronic swelling that can occur after lymph node removal.

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

Lymphatic Drainage Massage

Cranial Sacral therapy (CST) is a type of bodywork that relieves compression in the bones of the head, sacrum, and spinal column. CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions. It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

Cranial Sacral Therapy 

精选

Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.

Swedish

Prenatal massage is a specialized type of massage therapy designed for pregnant women. It focuses on providing comfort, relaxation, and relief from common pregnancy discomforts such as: 
Back pain, Leg cramps, Swelling in the ankles and feet, Joint pain, and Stress and anxiety. 
Prenatal massage techniques are gentle and adapted to the unique needs of pregnant women. 

Pre-Natal Massage

Reflexology is a complementary and alternative medicine technique that involves applying pressure to specific points on the feet and hands. It is based on the belief that these points correspond to different organs and systems in the body. 
Reflexology practitioners use their thumbs, fingers, or special tools to massage these points, stimulating the body's natural healing mechanisms and promoting relaxation. They may also focus on specific areas of concern, such as the head, neck, or digestive tract. 

Reflexology

Neuromuscular therapy is a specialized type of massage therapy that focuses on treating pain by targeting trigger points in muscles and tendons, aiming to alleviate chronic muscle and nervous system issues by addressing nerve compression, circulation problems, and postural imbalances, often using techniques like deep tissue massage, myofascial release, and muscle energy techniques to release tension and improve function; essentially, it works to address the root causes of pain by manipulating both the muscular and nervous systems.

Neuromuscular Therapy 

Myo-Fascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myo-fascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.

Myo-Fascial Release

Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Assisted stretching, and PNF stretching.
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to body, mind and energy levels.

Sports Massage 

Massage Therapy

Through the use of deep penetrating, heated stones, with chilled stones, to bring about a chemical release within the body's systems.  Cool Stones, interrupt  the pain spasm sequence, reducing swelling and inflammation.  Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm  and massage your muscles. This allows your body to relax and release tension and stress.

LaStone Therapy 

LaStone Hot and Cold Stones

Thai Massage, is an ancient energy-based healing system that combines acupressure, reflexology, and assisted yoga postures. Treatment effects are enhanced when the receiver, is fully relaxed and breathing deeply. This traditional healing practice,  is done with the client wearing loose comfortable clothing.  This table version delivers beautiful and long lasting results.

Thai Massage 

Shiatsu is a Japanese form of bodywork therapy that involves applying pressure to specific points on the body using the thumbs, fingers, palms, or elbows. The word "shiatsu" translates to "finger pressure" in Japanese. 

Shiatsu 

Ampuku is a traditional Chinese abdominal massage technique that uses palpation to treat abdominal issues. It's based on the idea that the mind and body are connected through energy paths, with the center of vital energy being the Hara. 
Ampuku can help with a variety of issues, including: 
digestive problems, colon irritation, swelling, endometriosis, lack of energy, bloating, urinary issues, liver disorders, diabetes, and constipation.
Ampuku can also help with weight loss, as it's useful for people with slow metabolic processes. 

Ampuku

Chi Nei Tsang (CNT) is a Taoist abdominal massage, that focuses on detoxifying and balancing internal organs. The name translates to "working the energy of the innermost organs". Included massage, acupressure, and energy work to release blockages in the abdomen and improve energy flow. The aim is to remove physical and emotional blockages that can constrict chi, or life energy, and lead to physical ailments.

Sacred Dance Healing Arts

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Integrative Massage Therapy

Integrative Massage Therapy

Integrative Massage Therapy

Integrative Massage Therapy

Lymphatic Drainage Massage

Lymphatic Drainage Massage

Cranial Sacral Therapy

Cranial Sacral Therapy

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