Rituals to restore your vitality.  

I offer in-person holistic treatments, blending facial massage, reflexology, aromatherapy and body massage, crafted to you and your individual needs on the day, as well as self-care workshops. 

Touch therapy is the anchor we need to dial down stress so we can sleep better, feel less frazzled, improve skin, gut troubles. However stress shows up in your body. I want you to feel lighter. 


Rosehip Rituals

Daniel Reece, Deep Tissue & Sports Massage

按摩店

Diamond Aesthetics Kent

医美Spa

Danugur @ Snap Fitness Whitstable

美容院

Whitstable Wellness Massage Therapy and a Walk by the Sea

Beauty By Ella

眉毛&睫毛

Polished and Pampered by Jen

True Essence Beauty Clinic

Mirage Hair and Beauty

美发沙龙

As it always is, dreamy and nourishing ! skin feels so much calmer today after the light therapy ! Thanks Catherine x

Fabulous Treatment, can’t wait to be back 

An absolutely blissful hour of reflexology while having the LED mask. Catherine is such a wonderful therapist!

My signature facial. 

You'll leave with radiant, relaxed and rejuvenated skin. Combining sublime facial massage, blended face mask, gua sha crystal massage, acupressure stimulation and facial cupping, for a personalised and results driven experience. A tool kit of techniques to tackle lacklustre skin, releasing tension to soften expression lines and allow your skin to glow with a natural lift. Celluma LED is optional to enhance your glow while you receive an arm + hand massage.  The professional and FDA cleared Celluma light therapy nurtures the skin on a cellular level, stimulating collagen and elastin, reducing inflammation and killing acne bacteria.  

45 mins | £60

60 mins | £75

90 mins | £105

Can include : consultation, double cleanse + exfoliation or mask, bespoke massage, gua sha, cupping, moisturising skincare, Celluma LED with arm + hand massage, home skin care advice. 

Suitable for 2nd and 3rd trimester pregnancy. Allow 4 weeks after botox, 6 weeks after fillers.  




Facial Gua Sha Glow 

My signature skin + soul experience 

A journey of sensation with aromatherapy body massage with an oil blend just for you, with acupressure to target your needs. As the body is in complete relaxation you’ll receive a Signature Facial massage to melt held facial tension and renew skin cells, using a gentle combination of gua sha and acupressure. Closing with key foot reflexology points and a touch of sound to ground you to the earth and find your inner flow. 

A powerful therapeutic experience that feels off the charts good. 

120 mins  | £135

Can include : consultation, double cleanse + exfoliation or mask, bespoke massage, gua sha, moisturising skincare, aromatherapy body massage with oil blended for you, crystal eye mask and chimes or sound bowls to close.  

Not suitable for pregnancy 

The Ritual

The best of both. Combining the Signature Facial with a holistic body massage. 

Melt tension patterns and aid detoxification through lymphatic drainage, acupressure, and deep tissue massage techniques, depending on what you need that day. 

We soften muscles,  promote circulation and general good health, targeting your areas of tightness. Then a rejuvenating facial, combining cleanse, facial massage, gua sha crystal massage, facial cupping with acupressure stimulation, for a personalised and results driven experience.  

90 mins | £100

Can include : consultation, double cleanse + exfoliation or mask, bespoke massage, gua sha, cupping, moisturising skincare, bespoke body massage, home skin care advice.

Not suitable for pregnancy. Allow 4 weeks after botox, 6 weeks after fillers 


 Recharge : Facial + Body Massage

Heated eye mask to enhance deep relaxation 

MRL Eye Spa 

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Let’s read the story of your skin
Whether you're facing inflammation, signs of ageing, or simply seeking a radiant lift, we begin with a holistic lens. This first step explores your skin’s current state and goals.

You’ll receive tailored skincare and supplement guidance, home care advice and a personalised treatment plan.

Skin Consultation + Facial
75 mins | £95
Your complete starting point. Includes a full consultation and skin analysis and a personalised facial using techniques such as LED, gua sha, cupping, buccal massage, masks, or reflexology.

Skin Consultation 
45 mins | £55 (in-person or online)
Focused guidance with skincare, supplements, and ways to take care of your skin. 

You'll receive follow up email with caring for your skin notes alongside product recommendations. 

Your first step toward radiant skin — 360 Skin Reset 
















Skin Consultation 

The Skin Reset - 15 min discovery call 

Skin

Ultimate skincare indulgence. 

This ritual nurtures your skin's microbiome and lipid barrier, while harmonising your energy with intuitive touch. I feel the whispers of your facial tissues, muscles, tendons, and fascia for a profound physical and emotional shift. The MRL Facial method was created by Marie Reynolds, a celebrated skin and wellness expert with MRL natural skincare to restore your skin.

75 mins | £95

Includes : in depth consultation, double probiotic cleanse + polish, skin food supplement mask + steam, facial massage + acupressure, Mixology face mask, supercharged serum + epidermal blanket gel, sensory eye massage using MRL copper eye wands + acupressure, skincare + supplement advice.

Suitable for 2nd/3rd trimester. Allow 4 weeks after botox and fillers. 



The MRL Facial Ritual 

Uplifting radiance.

Deep facial massage with buccal massage (inside your mouth) to sculpt and lift your contours. Combined with facial cupping and gua sha for the ultimate sculpting facial. Immediately visible results, maintained with simple home practice, supercharged with regular treatments. 

75 mins | £95

90 mins | £110

Includes : consultation, double cleanse + exfoliation, bespoke sculpting massage, moisturising skincare, home skin care advice.

If you suffer with TMJ pain (tight jaw) or headaches, this one is for you.

Not suitable for pregnancy. Allow 4 weeks after botox, 6 weeks after fillers.  


Buccal Sculpt + Lift Facial 

The professional Celluma light therapy nurtures the skin on a cellular level, stimulating collagen and elastin, reducing inflammation and killing acne bacteria.  

45 mins | £60

A plan of 6 weekly or bi-weekly treatments is advised for specific skin concerns such as acne, rosacea, skin rejuvenation (6 x 45 min | £280 found in memberships)

Includes : cleanse, Celluma LED light therapy, hand, arm scalp massage, skincare.  

LED Light Therapy 

Facial

Internal harmony + glowing skin.

A holistic facial that goes deeper than skin - integrating foot reflexology to restore the balance within your body. A personalised Signature Facial with Aroma Reflexology promotes circulation, eases tension and enhances your skin’s natural radiance. Your skin is deeply nourished while you disconnect from the noise of the world and reconnect inwards to rest deeply. Can improve mood, aid sleep and shift symptom patterns. Optional - FDA cleared Celluma LED to nurture your skin stimulating collagen and elastin, reducing inflammation.  

90 mins | £100

Can include : consultation, double cleanse + exfoliation or mask, bespoke massage, gua sha, cupping, moisturising skincare, blended aromatherapy balm with leg acupressure massage, foot reflexology, acupressure seed application, crystal eye mask + home care advice. 

Suitable for 2nd and 3rd trimester pregnancy. Allow 4 week after botox, 6 after fillers 

Reconnect : Facial + Reflexology 

Luxurious restoration for perimenopause. 

A luxurious and sensory facial, body (or combined) massage designed specifically for women in peri- and menopausal years suffering emotional and physical symptoms.

A soothing massage using Ayurvedic kansa wand creates facial rejuvenation, improving muscle tone and skin texture. Aromatherapy to harness the power of plant phytoestrogens, combined with body massage with acupressure points can reduce anxiety, hot flashes leaving you with an overall sense of deep tranquility.

Effects last way beyond your treatment - acupressure seeds (plasters) are applied to the body. This evidence based method was created by Jennifer Young, of the Global Wellness Institute’s Hormonal Wellness Initiative.

60 mins | £70 (body)

60 mins | £75 (facial)

90 mins | £100 (facial + body)

Includes : in-depth consultation to target your concerns, aromatherapy facial oil, Kansa wand massage, body massage with acupressure points with acupressure seed application.


Hormone Balancing Facial / Body Treatment 

Facial + Body

Finding your balance. A deluxe reflexology treatment amplified with aromatherapy and acupressure massage to balance your body in the way you need.

A bespoke blend of aromatherapy balm is applied for a sensory experience, with a foot and leg massage with acupressure points. The power of plant essential oils enter through your skin, shifting your internal state. Reflex points in the feet are massaged stimulated to encourage flow in the body.

Option to enhance restoration with a crystal eye mask to melt your thoughts and soothe tired eyes and application of acupressure seeds so impact carries on beyond your treatment.

60 min | £60

60 min | £75 (includes facial cleanse, Celluma LED light therapy,  + skincare)  

Can include : in-depth consultation to target your concerns, aromatherapy blend with acupressure massage, acupressure seed application, foot reflexology and crystal eye mask

Suitable for 2nd and 3rd trimester pregnancy 


Aroma Reflexology 

Full body massage to relax the soft tissues, increasing the flow of blood and oxygen, so your body can relax. 

Your aches can feel soothed and you can sink into that well-being feeling. Fully bespoke and can include deep tissue massage using elbows, forearms to relieve tension and dissolve knots.  Melt tension patterns and aid detoxification through lymphatic drainage, acupressure moves, depending on what you need that day. 

60 mins | £65

90 mins | £95

Includes : in-depth consultation to target your concerns, body massage targeting your areas of concern.

Not suitable for pregnancy 

Release : Full Body Massage 

An immersive experience to nurture both the skin, body and senses. 

A bespoke essential oil blended for you and applied in slow and rhythmic massage style, starting with your back. Moving to your arms and decollete, combined with crystals, facial acupressure point stimulation and head and scalp massage. 

Key feet reflex and acupressure points are stimulated to encourage flow in the body. Deep restoration is enhanced by an optional crystal eye mask to melt your mind and thoughts.

60 mins | £70 

Includes : consultation, bespoke blended aromatherapy oil, massage to target your concerns. Key reflex and acupressure points. 

Not suitable for pregnancy 

Immerse : Aromatherapy Massage 

Body

This luxurious, hydrating sheet mask is applied for 20 minutes during your treatment

Rosehip Rituals

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Facial Gua Sha Glow

Facial Gua Sha Glow

The Ritual

The Ritual

Recharge : Facial + Body Massage

Recharge : Facial + Body Massage

MRL Eye Spa

MRL Eye Spa

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