At Relax & Unwind, I am passionate about providing exceptional holistic therapy services which promote relaxation and well being. With over 20 years of experience, I am dedicated to ensuring that every client leaves feeling relaxed and reenergised. In todays world, lives can be so busy and full, making time for yourself to relax is so important. My treatment room is located in a tranquil environment where your relaxation time is the primary focus.

Relax & Unwind therapy room in Fareham, England, GB with massage table and calming decor.

Massage table at Relax & Unwind, Fareham, England, GB, showcasing a serene, blue-themed therapy room.

Massage table at Relax & Unwind, Fareham, England, GB in a serene treatment room setting.

Ceiling lights create a calming atmosphere at Relax & Unwind, Fareham, England, GB.

Relax & Unwind

Relaxing treatment room at Orange Blossom Beauty, Park Gate, England, GB with a plush chair and manicure setup.

Orange Blossom Beauty

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Keel & Calm

按摩店

Relaxing treatment room at BeauElite - Southampton, Fareham, England, GB, featuring massage bed and equipment.

BeauElite - Southampton

The Skin Within By Emily

Relaxing therapy room at Samantha Pope Holistics, Fareham, England, GB with cozy decor and calming ambiance.

Samantha Pope Holistics

Let's Relax Nails and Beauty logo with florals, Park Gate, England, GB.

Let's Relax

Alex Findlay.

Cozy massage table at LC Beauty Lounge, Locks Heath, England, GB, ready for relaxation.

LC Beauty Lounge

眉毛&睫毛

Amazing as always! Thanks so much, my lower back feels so much better with regular massages. 
Have re-booked again! 

Zoe was fantastic. Very informative, listened to aches and pains then conducted an amazing Swedish massage leaving me feeling rejuvenated. Will definitely be returning! 

Zoe, has a lovely warm and relaxing space, the massage was lovely and relaxing and relaxed a lot of the tight muscles I had in my neck. Would highly recommend Relax and Unwind.

Thank you Sophie, I’m glad you enjoyed your massage and that your first massage was a positive experience for you. I look forward to seeing you soon 🙂

My first ever massage experience and it couldn’t have been better! From the moment I stepped into Zoe’s space, I felt completely at ease. Zoe’s knowledge and care really shine through — she tailored the session perfectly to what I needed. Already looking forward to booking again!

Had another fantastic massage today! Have already booked my next appointment in a week. Thank you 🙏

Zoe is very experienced and professional in all she does. I always leave feeling like a new person! She takes the time to understand and listen to her clients to ensure the best experience. I wouldn’t go anywhere else. 


Swedish massage is ideal for you if you are suffering from general aches and pains, participate in sport, or spend a lot of time sat at a desk. This massage effectively releases stress and tension and loosens tight muscles, which can help to increase flexibility and promote relaxation.

Swedish Massage

An ancient Indian treatment which has been handed down by many generations for over 1000 years.  Ideal if you suffer from headaches, tension, eye strain or anxiety.  This massage can be carried out seated or on a massage table.

Indian Head Massage

Experience soothing warmth as smooth stones are massaged over your body. This relaxing treatment is designed to ease tension, promote calm, and help you unwind. Ideal for anyone seeking a comforting escape and a peaceful mind.

Hot Stone Massage

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Reflexology is a very relaxing treatment which involves applying pressure to specific points on the feet which correspond with different organs, glands and body systems. It aids with the body's natural healing process whilst promoting relaxation, reducing stress and improving wellbeing.  A good treatment choice for you if you suffer from anxiety, hormonal imbalance, insomnia, digestive issues or stress.  I specialise in conception and maternity reflexology. I highly recommend a course of treatments if you are new to reflexology.

Reflexology

This massage is tailored specifically to the needs of pregnant women and their changing bodies. It can help to alleviate discomfort and promote relaxation during all stages of pregnancy. Available from the second trimester of pregnancy onwards.

Pregnancy Massage

Balinese Massage is a deeply relaxing full body massage  which incorporates gentle stretches, acupressure and deep flowing movements to stimulate blood and energy flow. If you are wanting to switch off from daily pressures and unwind, this is the massage for you.

Relax & Unwind

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Swedish Massage

Swedish Massage

Swedish Massage

Swedish Massage

Indian Head Massage

Indian Head Massage

Hot Stone Massage

Hot Stone Massage

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