Nestled within a charming converted outbuilding, Relax & Rebalance offers a serene retreat for those seeking rejuvenation and self-care. With a focus on clinical-level reflexology for feet, hands, face, and ears, clients can experience tailored treatments designed to restore harmony. I offer the unique Zone Facelift which combines the benefits of facial reflexology with a holistic facial, as well as Indian head massage, and aromatherapy. Treatments are available for all ages including pregnancy and from birth. 

Relax & Rebalance

Springs Lane

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Sophisticated treatment room at Circle of Health Skin Rejuvenation Clinic, Retford, England, GB.

Circle of Health Skin Rejuvenation Clinic

医美Spa

AJD Beauty

美容院

Stylish mirror and schedule display at By Amy Rose in Gainsborough, England, GB.

By Amy Rose

眉毛&睫毛

Holistic Heaven

Insight Therapies

物理治疗

Lashes by Luluxo

Elegant gold sign for The Glow Room, located in Armthorpe, England, GB, showcasing luxury and style.

The Glow Room

Composure Physio

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Just the mostvrelaxing part of my week and my skin just looks amazing after.

As always a very relaxing and enjoyable experience, my monthly guilty pleasure.
Laura makes the whole process very relaxing. She is a professional at her business.

The Reflexology was very relaxing. Nice room,  with excellent therapist. I would recommend Relax and Rebalance to friends and family.

I had a reflexology treatment, my first time I have fancied one for many years. I came across Laura's website via a flyer and checked out her, was very impressed with the description of the treatment so decided to go ahead and book an appointment ( although could have booked many of the treatments at the time of booking). After a thorough consultation I had a very relaxing treatment in very comfortable, quiet peace surroundings. I will definately be back, would highly recommend the reflexology session, but will trying the Indian Head massage at my next appointment. Thank you Laura. 

Very relaxing and calming, Laura always makes sure you are comfortable and warm. I really look forward to my treatments with her

Just fabulous as always.  So relaxing and the products smell amazing.

Foot reflexology 

Please select this option if it's the first time visiting me. 
This appointment will be approx 75-90 mins due to the completion of initial treatment forms.

I am qualified to Level 5 clinical reflexologist and able to work on all ages from birth.
I can also work with clients wanting support with fertility as well as throughout pregnancy.
After an initial consultation and treatment I then create a treatment plan that I work from at subsequent appointments. 
I have training in advanced musculoskeletal techniques, the fertility journey, pregnancy, babies and children, the menopause, lymphatic drainage and cancer and palliative care. 

Initial appointment - foot reflexology

Can't decide or not sure what to go for?
Choose an hour out and we can decide what you need when you arrive.

Hour of holistic therapy

Facial reflexology with a scalp and neck massage

Two for Tuesday 1st July

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Enjoy a full face reflexology session combined with a 30-minute express Indian head massage. 

Face Reflexology with express Indian head massage 

Select this if you've not had a treatment with me before.

Enjoy a full face reflexology session combined with a 30-minute express Indian head massage. 

1st appointment Face Reflexology with express Indian head massage 

Enjoy a full foot reflexology session combined with a 30-minute express Indian head massage. This bundle offers a balanced approach. 

Reflexology with express Indian head massage 

Select this if you've not had a treatment with me before.

Enjoy a full foot reflexology session combined with a 30-minute express Indian head massage. This bundle offers a balanced approach. 

1st appointment Reflexology with express Indian head massage 

A minimum of 3 Zonefacelift treatments, that must be taken within 3 months following the 12 week programme.

Payment to be made at each session. 

There is no guarantee for the outcome of the treatments. 

 Zonefacelift Maintenance 

12 treatments to be taken within 12 weeks 
Payments can be made in 3 installments; first to be paid at 1st session, next to be paid at 5th session and final balance due at 9th session. 

Failure to attend all 12 sessions or to pay will result in the balance being due immediately. 

No guarantee can be made for the outcome of treatments. 


12 week Zonefacelift treatment programme

6 Zonefacelift treatments to be taken over 6 weeks.
Book your 1st appointment and I will be in touch to discuss payment, which can be paid in full at 1st session, or in 2 payments; 1st at the first appointment, the balance to be paid at the 4th appointment. 

Failure to attend the appointments or to pay will mean that you will have to pay for the appointments missed and or the amount left outstanding on the programme with immediate effect.

There is no guarantee for the outcome of the treatments. 

6 over 6 Zonefacelift 

3 Zonefacelift treatments that must be taken within 2 weeks. Payment to be made prior to 1st session. 
Book the 1st session and we can then get the second 2 appointments booked. 

There is no guarantee for the outcome of the treatments. 

Zonefacelift Quick Fix

Add on scalp and neck massage

Ease tension with an express foot relaxation massage 

Add on foot relaxation 

Add on hand massage

10 mins add on, a relaxing scalp massage using a range of techniques from my Indian head massage. 

Add on scalp massage

Holistic therapies

I can treat from birth supporting a variety of conditions.
Sessions range from 15mins to 1hr depending on age and the needs of your baby/child. 

I will contact you to confirm prices and timings after booking. 

Baby or child's reflexology 

Please choose this option once you have had an initial maternity appointment with me. 

Maternity reflexology 

Please choose this option if it's the first maternity reflexology session with myself.

We will complete a consultation as well as some observations of your feet/face/ears, before having a relaxing and calming reflexology session.

I am able to treat clients throughout pregnancy, tailoring sessions to your trimester as well as any other issues you may be facing. 

Initial maternity reflexology 

Using specialised techniques and protocols, reflex points on the ears are worked gently to balance any imbalances.
Auricular reflexology is fast acting and great for supporting pain relief, stress and anxiety reduction, improved sleep, and support for detoxification, circulation, and digestion.

This can be done in a stand alone treatment on the ears, or combined with other forms of reflexology (see my treatment list).

This treatment includes an initial consultation at first visit, or review on subsequent visits.

auricular reflexology

A shorter session of foot reflexology, working on relaxation, aiming to calm the body and mind.

Relaxation foot reflexology

We start with the holistic facial. This includes hot-cloths, cleanser, exfoliator, mask with guided visualisation, toner, serum and moisturiser.
I use the Zonefacelift range of products which are all organic and suitable for all skin types.
Then, we move onto a shorter foot reflexology treatment, focussing on relaxation and calming the body and mind.

Holistic facial with express Foot reflexology

We start with the holistic facial. This includes hot-cloths, cleanser, exfoliator, mask with guided visualisation, toner, serum and moisturiser.
I use the Zonefacelift range of products which are all organic and suitable for all skin types.
Then, we move onto a full clinical foot reflexology treatment.

Holistic facial with Foot reflexology

Can't decide what to choose? Add-ons are perfect to create the treatment that you need!

This shorter facial reflexology treatment focuses on clearing and calming the sinuses and any congestion you may have aiming for you to feel lighter, calmer and clearer.

Please note I can not treat within 3 weeks of facial treatments such as Botox, fillers or other injectables, or within 12 weeks of a facelift.

add on sinus relief and stress buster facial reflexology

Please select this option if it's the first time you are visiting me.
This initial appointment will last approx 75-90 mins due to initial treatment forms that will need completing.
*Please note I am unable to treat if you have had any facial treatments in the last 3 weeks (Botox, fillers etc) or 12 weeks after a face lift.



Relax & Rebalance

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Foot reflexology

Foot reflexology

Initial appointment - foot reflexology

Initial appointment - foot reflexology

Hour of holistic therapy

Hour of holistic therapy

Two for Tuesday 1st July

Two for Tuesday 1st July

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