Paul Redding | Strength & Conditioning

17个5评分

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Closed - opens at 下午4:00

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17个5评分
- Closed - opens at 下午4:00

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服务

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 小時 30 分鐘

free

Combined Session - Movement Analysis & Personalised Training.

1 小時 30 分鐘

free

Final Session (Bring Your A-Game)

1 小時

free

Final Session (Bring Your A-Game)

1 小時

free

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评价

17个5评分

Becky K

2025年6月5日周四 at 上午7:22

5评分

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

2025年6月4日周三 at 下午8:44

5评分

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

2025年6月4日周三 at 下午7:40

5评分

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

2025年6月2日周一 at 下午2:25

5评分

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

2025年6月2日周一 at 上午8:41

5评分

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

2025年5月30日周五 at 上午6:52

5评分

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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关于

Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.