We are caring and experienced Massage Therapists specialising in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments in the body. We use techniques from Sports Massage Therapy, Swedish, Deep tissue, Soft tissue, Myofascial, Trigger point and Stretches to treat each client pending on their individual needs and integrate a range of therapies to prevent and treat disease and promote optimal health.

Nicky's Therapies, Sholden

Elitique

医美Spa

LYB Sports Massage

按摩店

Maria's Beauty Room

美容院

Cloud Nine Beauty

Elite Beauty and Spa

James at Lucy’s

Nailsquad

美甲

The Beauty Cabin

眉毛&睫毛

Good treatment, carried out on time and felt the difference. 

Extremely happy, Nicky was knowledgeable/professional, I felt at ease with my treatment and  looking forward to my next session . Thank you . 

The Optimum massage with a little needling, lots of deep tissue massage and some stretching really is the ultimate way of managing niggles. 

Once again amazing treatment from Nicky and with newly added stretching therapy.. well worth a try!!👍

Very pleasant professional service was a pleasure an feeling more mobile already thankyou 

Informative for right treatment.
Felt at ease. 


These massage techniques involves applying firm pressure to reach deeper layers of muscle and fascia releasing tension and creating mobilisation it. We will consult over specific areas or the body as a whole. Using Deep Tissue, Sports massage, Dynamic, PNF and Isometric Stretching to Strengthen, lengthen and mobilise Muscles, Joints, Tissue, Ligaments and Tendons. 

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

NEW CLIENTS - DO NOT BOOK 30 M|INUTES FOR YOUR FIRST SESSION

Deep, Sports and Stretch Massage

This treatment incorporates your chosen massage with the inclusion of cupping and/or acupuncture and / or Dry needling rolled into one. This is a multi modal massage which will treat all areas of the body according to your requirements and needs. This can be booked as Sports Massage, Deep Tissue or Swedish. Just add in the notes as much information as possible. 

This treatment is available for 60 and 90 minutes. 

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Optimum Massage 

This healing session is perfect for women who are going through transitions, either into perimenopause, who are in menopause, Premenstrual,  or at a time of feeling mentally or hormonally unbalanced with everything that your life brings to you when you have to juggle so much. The acupuncture treatment has been designed to combat when you’re suffering from even just one or many symptoms that are getting in the way of who you are, who you used to be, and what is preventing you from getting on with your full life. Addressing general tiredness, clearing heat from the body, calming your mind, dry skin and hair, musculoskeletal stiffness, pain, cramping of the abdomen, headaches, anxiety, and mood swings, to help boost your metabolism and detox the body to aid in weight loss and claiming back some vitality. 

Included is Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce l


Acu - Balance for women

The classic massage using firm or lighter pressure to Improve circulation, using soft and long strokes while adding some firmness or lightness according to your requirement. If you have never had a massage before or if it has been a long time, maybe you just need that time to breathe and enjoy the peace to enjoy the techniques to soothe the muscle tension and help you feel relaxed, amongst other health benefits it will leave you feel energised.

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Relaxing Massage

Featured

Assisted One to One stretch session, aiming to improve muscle flexibility, strength and range of motion. The main stretching techniques applied are passive, PNF and Isometric. 
This session is fully clothed please where appropriate items that stretch and do not have zips, poppers, buttons etc or clothing

This is not for you if you have acute pain from inflammation or injury in the area that you wish to be stretched. 
Please do not book if you have had surgery in the last 12 months and wish that area to be stretched
Please contact me for guidance if you are unsure. 

NEW CLIENTS - DO NOT BOOK 30 MINUTES FOR YOUR FIRST SESSION 

Stretch Session

​This really is the ultimate wrapped up into 90 minutes. A full body massage from top to your toes - including a taster of the the abdominal / Colon/ stomach treatment (which is also a stand alone treatment)  area to help rid toxins an promote digestive wellness. Inlcuded is also a taster of the most relaxing acupressure head and Face massage - which will truly send you off into the perfect realxation this focuses on all the pressure points around the face, head and neck for a total full body, mind and stress free wellness (this is also a stand alone treatment) 

This is based on a Swedish technique for relaxation. You can not swap out or change parts of this treatment. 
Sports Massage.  Or deep tissue can not be requested. 
Also not suitable for pregnancy. 
If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Ultimate Full Body

Pregnancy massage can help reduce stress, relax your muscles and improve your blood flow, mood and sleep during pregnancy.
Massage in pregnancy can more gentler than the type of massage you can have at other times, but very effective due to the hormone 'Relaxin' that is naturally produced to help your muscles become more supple for baby growth.
It can ease discomfort and increasing muscle tension. which can put pressure on your body is areas of the hips, lower back and between the shoulder blades. 

Check with your doctor or midwife that it's safe for you to have a pregnancy massage.
Massage during labour can help manage your pain and improve your birth experience.

If you have a high risk pregnancy or have any concerns please contact before booking this appointment. 
A 30 minute appointment is not suitable for a pregnancy massage. 

Pregnancy massage

​Gentle and firm stroking and kneading techniques over the scalp, face, neck, throat, shoulders and upper arms. Using smooth and slow activity to release muscular tension.  Slow rhythmic circular movements charge the body with healing energy.  In addition, the treatment of selected acupressure points balance the energy

Acupressure Head and Face Massage

This is the most relaxing massage but so  - I get asked for neck and scalp but not often enough so I have devised  this as a named treatment because we forget our scalps and how effective a good neck and scalp massage can be for tension release, headaches, recovery from colds and coughs, stress and tension. There are so many layers of fascia and muscle that continues into the scalp from the face and neck. This is a perfectly firm massage to address all of these issues and leave you feeling floating out the door

Neck to Scalp

A non-invasive massage of the abdominal muscles and colon. Helping to relieve constipation, bloat, slow or sluggish bowel. It also helps promote a healthy system by helping to remove toxins and bacteria to improve colon condition

Colon / Abdominal massage 

An energy technique for stress reduction and promotes healing. Treating the whole person via an invisible flow of energy. Benefits of the emotions, mind and body are feelings of peace, security and well being. Which has proven miraculous results. 

Reiki 

This extremely powerful acupuncture treatment will bring a huge variety of benefits to your body and your mind, 
These acupuncture points can reduce anxiety and also help with a wide range of psychological disorders. If you suffer with such issues as insomnia, panic attacks, stage fright and poor memory.  Also lethargy, tiredness, exhaustion or dream-disturbed sleep, excessive thinking, diminished hearing and sight, night sweats, infertility, menopausal symptoms, irregular menstruation, urination issues, weakness in lower back and abdomen.  then a wellness package that's been set out here can ease the tensions that come along with the effects of feeling the consistency of not being able to get on with your day.  

Included is Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce labour*

Nicky's Therapies, Sholden

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Deep, Sports and Stretch Massage

Deep, Sports and Stretch Massage

Optimum Massage

Optimum Massage

Acu - Balance for women

Acu - Balance for women

Relaxing Massage

Relaxing Massage

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