Myofascial release practitioner, massage therapist and yoga instructor with a particular interest in assisting those living with chronic pain to help find relief and establish healthy coping systems.
Naturally Balanced with Claire is an ethical, cruelty free and vegan friendly small business and is a welcoming space to all.


Naturally Balanced with Claire

The Beauty Emporium

美容院

Senses

Aureen Reflexology

按摩店

Rituals

Relaxing massage room at Alpas Massage Therapy - Bridge of Earn, featuring cozy decor in Bridge Of Earn, Scotland, GB.

Alpas Massage Therapy - Bridge of Earn

Kirsty’s Beauty Cabin in Cowdenbeath, Scotland. Cozy exterior with potted plants and rustic charm.

Kirsty’s Beauty Cabin

Chic interior of The Hair Spa in Cowdenbeath, Scotland, GB featuring stylish seating and modern decor.

The Hair Spa

美发沙龙

Elegant salon chairs and mirrors inside Ivy Hair & Beauty, Cowdenbeath, Scotland, GB.

Ivy Hair & Beauty

Hips and knee feel a lot better after my treatment. Thanks Claire. 

Excellent - as usual. Feeling so much better after a wonderful treatment. 

Claire made me feel very welcome and explained the myofascial massage beforehand, ensuring I was comfortable throughout.
Would highly recommend. Thank you Claire.

I have suffered with shoulder and neck pain and tennis elbow for many years. I have just had my first treatment of myofascial  release and I feel very good already. I will definitely be back. 

Amazing as always. 
She has targeted my issues and is working on them. Very impressed and thoroughly recommend.

Myofascial Release is a hands-on therapy that can be very effective in treating a range of 'hard to treat' chronic pain conditions including: fibromyalgia, RSI, back pain, pelvic pain, headaches and migraines, TMJ & jaw pain, frozen shoulder, plantar fasciatis and complications with scar tissue to name a few.
Although immediate benefits are likely to be experienced after just one session, an initial course of weekly sessions followed by regular monthly maintenance sessions are highly recommended for maximum and lasting results. 

Myofascial Release 

60 minute customised massage therapy session.
A personalised treatment aimed at giving you exactly what you need, where you need it. Drawing from years of experience as a massage therapist trained in a variety of styles, techniques and modalities to create a customised treatment. Aromatherapy may be incorporated. Pressure to suit. 

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD)* to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep 
*CBD upgrade not suitable for those with nut allergies

60 minute customised massage 

A customised 90 minute massage therapy session.
A personalised treatment aimed at giving you exactly what you need, where you need it. Drawing from years of experience as a massage therapist trained in a variety of styles, techniques and modalities to create a customised treatment. Aromatherapy may be incorporated. Pressure to suit. 

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD)* to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.
*CBD upgrade not suitable for those with nut allergies.

90 minute customised massage 

BACK NECK AND SHOULDER MASSAGE 
Release tension and muscle stiffness. This massage is performed intuitively with a 'listening' touch by a highly experienced massage therapist to identify and address each individual's needs. Specially selected essential oils are incorporated.
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TIRED LEG AND FOOT REVIVAL 
Warm towels cleanse and comfort tired feet. Lower legs and feet are are treated to a massage to help boost circulation and reduce fatigue.
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FACE NECK AND SCALP MASSAGE 
Soothing, comforting strokes are applied to the neck, face and scalp. This massage helps promote deeper states of relaxation, better sleep, improved skin and hair condition and enhance mood - snoring is optional!




Me Time

精选

Pain Care

Relieve tension in the upper body with this stress relieving pick-me-up.
Performed by a highly experienced massage therapist, this treatment may incorporate various massage techniques and pressures to give you just exactly what you need.

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD)* to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.
*CBD upgrade not suitable for those with nut allergies.

Back, neck and shoulders 

Heated smooth bamboo canes are used in conjunction with manual manipulation to help relieve pain and stiffness by stretching fascia and melting tension from tight achy muscles.

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD)* to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.
CBD upgrade not suitable for those with nut allergies.

Warm bamboo fusion 

Warm towels cleanse and comfort tired feet. Lower legs and feet are re-energised with a massage to help boost circulation and reduce fatigue while helping to relieve pain and stiffness - a treat for tired feet!     

Leg and foot revival 

Ayurvedic massage using marma (acupressure) points to relieve stress and tension in the muscles and joints of the head, face, neck and shoulders and rebalance the nervous system.


Indian Head Massage

Massage Therapy

Bioactive, superfood and high-tech green ingredients are professionally selected to address individual needs. 
This treatment includes a face and scalp massage, plus the option of either a foot or hand/arm massage.    

Evolve Signature Beauty Ritual 

Relax and refresh with this relaxing luxury express facial treatment in which handcrafted products from the Evolve Beauty line are professionally selected to give your skin a quick and effective nutrient power boost; a treat on it's own or great as an add-on to any massage treatment.    

Evolve express facial

Organic Skincare Rituals

Experience ultimate relaxation and efficacious results with this luxurious and indulgent massage & facial treatment package. 

A tension melting back, neck & shoulder massage is followed by the full Evolve Signature Beauty Ritual. 
- A face and scalp massage, plus the option of either a hand/arm or foot massage are also included in this treatment - total bliss!

Naturally Balanced with Claire

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Myofascial Release

Myofascial Release

60 minute customised massage

60 minute customised massage

90 minute customised massage

90 minute customised massage

Me Time

Me Time

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