Unlock deep relaxation and lasting relief with specialised massage therapy designed to support pain management, recovery, and overall well-being. With a physiotherapy background, I combine clinical expertise with restorative techniques to provide effective treatments tailored to your needs.

Whether you're an athlete looking to optimise performance, someone seeking relief from chronic tension, or you want to try out our natural face lift, my services offer the perfect balance of therapeutic care and relaxation.

Therapist

Cozy massage room at Muscles & Mind, Hamilton, Waikato Region, NZ with a plush sofa and colorful decor.

Relaxing therapy room at Muscles & Mind, Hamilton, Waikato Region, NZ, featuring comfortable seating and massage table.

Relaxing therapy room at Muscles & Mind, Hamilton, Waikato Region, NZ, featuring a massage table and cozy decor.

Tranquil therapy room at Muscles & Mind, Hamilton, Waikato Region, NZ, featuring massage table and cozy seating.

Relaxing lobby at Muscles & Mind, Hamilton, Waikato Region, NZ with plants and modern decor.

Entrance of Muscles & Mind in Hamilton, Waikato Region, NZ with logo and dark door.

Front view of Muscles & Mind in Hamilton, Waikato Region, NZ. Elegant brick exterior and manicured gardens.

Interior of Muscles & Mind, Hamilton, Waikato Region, NZ, featuring relaxing lounge setting with modern decor.

Muscles & Mind

The Beauty Chair

美容院

The Beauty Chair at Linda Jones Retirement Village

Luxurious salon interior at Shine Magic Touch Rototuna, Hamilton, Waikato, NZ featuring stylish decor and seating.

Shine Magic Touch Rototuna

美发沙龙

Sunda Massage and Spa

按摩店

Nifty Lash and Beauty

眉毛&睫毛

Solsets

脱毛沙龙

Relaxing massage tables at Bamboo Spa Hamilton, Hamilton, Waikato, NZ, with red curtains and calm ambiance.

Bamboo Spa Hamilton

Chic interior of Pari's Hair and Beauty Salon in Hamilton, Waikato, NZ, featuring stylish chairs and decor.

Pari's Hair and Beauty Salon

Thank you for your lovely feedback, Kellie! So glad you enjoyed your massage experience ☺️

Thank you for a fantastic lymphatic massage today Genevieve. I was so relaxed and close to falling asleep. I felt relaxed and in great hands from the moment I arrived. Your space is calming and inviting and I can tell you are passionate about helping others. Will see you next month for another one! 

Thanks for your feedback, Laura! Glad you enjoyed the experience 😌

Very wonderful massage, amazing environment. Highly recommend!

What lovely feedback! Thank you Suzy, enjoy that relaxed feeling (and your break) :)

Absolutely wonderful experience in a tranquil environment plus a heated bed. Lymphatic massage so very relaxing, left feeling lighter, stress free and looking forward to the ongoing benefits. Highly reccomend to everyone. 

Treat yourself to 60–90 minutes of tension relieving massage and receive a complimentary 15-minute facial massage to hydrate, smooth, and soothe winter-worn skin. Available throughout August — your moment of warmth and care awaits 🤍

Winter Warmer - August Special! 🤍

This technique is perfect for those needing targeted relief from deep muscular tension. Using firm pressure and slow strokes, deep tissue massage helps break down adhesions, release tight knots, and restore mobility. Ideal for anyone dealing with chronic pain, stress-related muscle tightness, or lingering stiffness from physical activity.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Deep Tissue Massage

A gentle, rhythmic massage designed to support your body’s natural detoxification process. Using light pressure and flowing strokes, this technique stimulates the lymphatic system, reducing fluid retention, enhancing immune function, and promoting overall wellness. Ideal for post-surgery recovery, reducing swelling, or boosting circulation.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Lymphatic Drainage

Myofascial and trigger point release massage is a specialised neuromuscular therapy designed to relieve persistent muscle pain and tension by addressing deep-seated restrictions within the muscles and fascia. This technique applies direct pressure to specific knots, known as trigger points, to interrupt pain signals and restore ease of movement. By releasing fascial restrictions, it improves mobility, alleviates chronic tightness, and helps correct postural imbalances. Ideal for those experiencing stress-related tension, headaches, or muscular discomfort, this therapy promotes deep relaxation and enhanced physical function.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Myofascial & Trigger Point Release

A gentle, grounding session designed to calm the nervous system and release surface tension. Flowing strokes, quiet space, and a focus on stillness help guide you into deep rest. Ideal for stress relief, overwhelm, or when your body just needs to rest and heal.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Relaxation Massage

Massage

This transformative facial begins with a grounding sequence of gentle facial massage to ease tension and activate circulation. From there, we move into precision buccal massage - a deep intraoral technique that sculpts the jawline, releases jaw tension, and lifts the mid-face from within.
The experience is completed with soothing lymphatic drainage, helping to reduce puffiness, support detoxification, and leave your skin visibly brighter and more defined.

Ideal for anyone seeking facial contouring, post-travel decongestion, or a deeply restorative pause. Safe with filler and botox - 2 weeks after botox, and 1 month following filler. In fact - can make your lips look phenomenal!

Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies 

Muscles & Mind

服务

Winter Warmer - August Special! 🤍

Winter Warmer - August Special! 🤍

Deep Tissue Massage

Deep Tissue Massage

Lymphatic Drainage

Lymphatic Drainage

Myofascial & Trigger Point Release

Myofascial & Trigger Point Release

Relaxation Massage

Relaxation Massage

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