Unlock deep relaxation and lasting relief with specialised massage therapy designed to support pain management, recovery, and overall well-being. With a physiotherapy background, I combine clinical expertise with restorative techniques to provide effective treatments tailored to your needs.

Whether you're an athlete looking to optimise performance, someone seeking relief from chronic tension, or simply in need of a soothing escape, my services offer the perfect balance of therapeutic care and relaxation.

Muscles & Mind

The Beauty Chair

美容院

The Beauty Chair at Linda Jones Retirement Village

Shine Magic Touch Rototuna

美发沙龙

Sunda Massage and Spa

按摩店

Nifty Lash and Beauty

眉毛&睫毛

Kess Express Peachgrove

Solsets

脱毛沙龙

Bamboo Spa Hamilton

This technique is perfect for those needing targeted relief from deep muscular tension. Using firm pressure and slow strokes, deep tissue massage helps break down adhesions, release tight knots, and restore mobility. Ideal for anyone dealing with chronic pain, stress-related muscle tightness, or lingering stiffness from physical activity.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Deep Tissue Massage

A gentle, rhythmic massage designed to support your body’s natural detoxification process. Using light pressure and flowing strokes, this technique stimulates the lymphatic system, reducing fluid retention, enhancing immune function, and promoting overall wellness. Ideal for post-surgery recovery, reducing swelling, or boosting circulation.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Lymphatic Drainage

Myofascial and trigger point release massage is a specialised neuromuscular therapy designed to relieve persistent muscle pain and tension by addressing deep-seated restrictions within the muscles and fascia. This technique applies direct pressure to specific knots, known as trigger points, to interrupt pain signals and restore ease of movement. By releasing fascial restrictions, it improves mobility, alleviates chronic tightness, and helps correct postural imbalances. Ideal for those experiencing stress-related tension, headaches, or muscular discomfort, this therapy promotes deep relaxation and enhanced physical function.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Myofascial & Trigger Point Release

A gentle, grounding session designed to calm the nervous system and release surface tension. Flowing strokes, quiet space, and a focus on stillness help guide you into deep rest. Ideal for stress relief, overwhelm, or when your body just needs to rest and heal.


Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Relaxation Massage

Massage

This transformative facial begins with a grounding sequence of gentle facial massage to ease tension and activate circulation. From there, we move into precision buccal massage — a deep intraoral technique that sculpts the jawline, releases jaw tension, and lifts the mid-face from within.

The experience is completed with soothing lymphatic drainage, helping to reduce puffiness, support detoxification, and leave your skin visibly brighter and more defined.

Ideal for anyone seeking facial contouring, post-travel decongestion, or a deeply restorative pause. Safe with filler and botox - 2 weeks after botox, and 1 month following filler. In fact - can make your lips look phenomonal!

Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies 

Signature Lift & Lymph

Facial Massage

Red Light Mask Therapy Enhance your facial ritual with cellular rejuvenation.

This LED light therapy add-on uses clinically studied red and near-infrared wavelengths to support collagen production, reduce inflammation, and promote skin healing from within. Ideal for dullness, fine lines, or post-treatment recovery, it pairs beautifully with buccal sculpting and lymphatic drainage to extend the glow and deepen results.

Non-invasive, pain-free, and deeply calming — it’s the perfect finishing touch to your Signature Lift & Lymph Facial.

Please review Muscles & Mind booking and client care policies before booking. By confirming this session, you agree to our full terms: https://www.musclesmind.com/policies

Muscles & Mind

服务

Deep Tissue Massage

Deep Tissue Massage

Lymphatic Drainage

Lymphatic Drainage

Myofascial & Trigger Point Release

Myofascial & Trigger Point Release

Relaxation Massage

Relaxation Massage

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