Discover your sense of balance at Mountain Flow Massage, nestled in the heart of the Brecon Beacons. Led by Gray Nolan, each session is tailored to your needs—blending advanced techniques like Thai massage and the Jing Method with a deeply intuitive, compassionate touch. Whether you're seeking targeted relief or pure relaxation, this is a space where you can release, reset, and reconnect with yourself—body, mind, and breath.

Cozy massage room at Mountain Flow Massage, Clyro, Wales, GB, featuring a soft table and calming decor.

Peaceful massage room at Mountain Flow Massage, Clyro, Wales, GB with a cozy table and decorative plants.

Peaceful rural landscape near Mountain Flow Massage in Clyro, Wales, GB, with sunlit trees and wooden fences.

Massage oils and towels at Mountain Flow Massage, Clyro, Wales, GB, creating a serene and inviting atmosphere.

Relaxing massage table setup at Mountain Flow Massage in Clyro, Wales, GB, with calming decor and art.

Mountain Flow Massage

Inviting massage room at New Chapter Massage, Larchwood Studio, Hay-on-wye, Wales, GB with natural light.

New Chapter Massage at Larchwood Studio

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Skin Secrets Brecon

Innovate4lifel Massage Therapies (Brecon)

New Chapter Massage, Brecon

New Chapter Massage @ Body & Earth Holistics, Crickhowell

Flow Hair and Beauty

Incredible massage every time.  Gray is brilliant at what he does.

Fantastic massage as usual. Relaxing, nourishing, just what I needed

Loved my relaxed and calm massage with focused and gently firm attention on problem areas. Thank you Gray!

Gray was incredibly welcoming upon my arrival. Instantly felt comfortable in his presense and going into a professional massage for the first time i was initially quite nervous.
I went for the full body relaxation massage, where Gray was very attentive, making sure I was comfortable and asking questions so that I got the best experience possible. I came away feeling fresh and truly relaxed.
Could not recommend Mountain Flow Massage enough, and I look forward to returning again in the future.

I had a massage with Gray on Friday and it was an excellent experience. The room was clean and comfortable. Most importantly, my knee pain has noticeably improved since the session. Gray is a highly skilled therapist, and I would recommend them

Unwind with this targeted massage designed to ease tension where it builds up most. Gray uses a combination of techniques to relieve tight muscles, improve circulation, and support deep relaxation across your upper body. Ideal if you’re feeling stressed, experiencing headaches, or holding tension in your back and shoulders.

Head, Neck, Shoulder and Back Massage

Take time to slow down and reconnect with your body. This gentle, flowing massage is designed to ease stress, calm the nervous system, and leave you feeling grounded and restored from head to toe. Ideal if you’re in need of deep rest or a reset for body and mind.

Full Body Relaxation Massage

Full Body Relaxation Massage - 60 min

Full Body Relaxation Massage - 90 min

This dynamic, clothed massage is carried out on a supportive floor mat and combines rhythmic pressure, gentle stretching, and joint mobilisation. Drawing on traditional Thai techniques, it blends acupressure with assisted yoga-like movements to support flexibility, improve circulation, and restore balance throughout the body.

Gray brings years of experience in social care and disability support, adapting each session to meet your unique needs with care and respect. This treatment is ideal if you’re looking for a grounded, energising massage that works with your whole body.

Thai Yoga Massage

Thai Yoga Massage - 60 minutes

Thai Yoga Massage - 90 minutes

Thai Yoga Massage - 120 minutes

A tailored, outcome-focused massage delivered on a supportive massage table. The Jing Method combines advanced clinical techniques like myofascial release (a slow, sustained pressure that works with the connective tissue around muscles), trigger point therapy, and influences from diverse traditional healing practices to ease chronic pain, reduce tension, and support long-term wellbeing.

Whether you're addressing persistent discomfort or seeking deep relaxation, Gray brings care, skill, and a background in social care and disability support to every session -  creating a safe, respectful, and inclusive space for your treatment.

Jing Method Massage

Includes a 15-minute initial consultation and intake process to tailor your massage treatment to your needs.

Mountain Flow Massage

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Head, Neck, Shoulder and Back Massage

Head, Neck, Shoulder and Back Massage

Full Body Relaxation Massage

Full Body Relaxation Massage

Thai Yoga Massage

Thai Yoga Massage

Jing Method Massage

Jing Method Massage

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