Mood Swing Wellness offers alternative therapies to help you feel your best self, utilizing top-notch equipment such as an IR sauna, red light therapy bed, compression boots, and a cold plunge bath. Start feeling revitalized and book an appointment with us today! We look forward to supporting your wellness journey.

Luxurious sauna and modern tub at Mood Swing Wellness in Milwaukee, Wisconsin, US, offering a tranquil experience.

Floatation therapy tub at Mood Swing Wellness in Milwaukee, Wisconsin, US, offering calming wellness experiences.

Relaxing spa room with plunge tub at Mood Swing Wellness, Milwaukee, Wisconsin, US.

Red light therapy booth at Mood Swing Wellness, Milwaukee, Wisconsin, US. Enhance your beauty and wellness journey.

Front entrance of Mood Swing Wellness in Milwaukee, Wisconsin, US, featuring an open sign.

Mood Swing Wellness

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Inviting makeup station at Spa Liz and Co., Greenfield, Wisconsin, US with floral decor and beauty products.

Spa Liz and Co.

Spa&桑拿

Origins of Wellness

Skin Deep Medi Spa Llc

I had amazing experience. I got a massage and cupping. My muscles were very tight from work and training. I left feeling looser. I look forward to my next visit. 

Owner was very insightful and helpful, very great customer service. 

Amazing massage. Extremely attentive and just what I needed 

Nice place with a variety of services. I love the cold plunge.  They are very accommodating for making appointments 

Very great experience. The owners are very friendly and walk you through the process. I’ll definitely be going back. 

Awesome experience. Will be back. Lynsi was great. Very stress free atmosphere. Also very thankful that they were able to set up an appointment on a days notice. Couldn’t ask for much better service. 

Red light therapy and compression for the gentle refresh we all need!

Refresh

Experience the ultimate recovery trifecta at Mood Swing Wellness — Fire & Ice Express, Red Light Therapy, and Compression — all for just $75! 

Full Swing

Cupping *Add on only*

Cold Plunge

精选

Comprehensive full-body massage therapy for athletes and active individuals. Our experienced therapist combines deep tissue, sports massage, and myofascial release techniques for complete muscle recovery and relaxation.
Benefits:
• Full-body muscle tension relief
• Enhanced athletic performance and recovery
• Improved circulation and flexibility
• Stress reduction and deep relaxation
• Comprehensive treatment of multiple problem areas
Perfect for:
• Complete recovery sessions
• Full-body maintenance
• Chronic pain management
• Pre-competition preparation
• Deep relaxation and stress relief
This extended session allows for thorough work on all major muscle groups, addressing both specific problem areas and overall muscle health.

Deluxe Massage

Targeted massage therapy designed for athletes and active individuals. Our experienced therapist uses deep tissue and sports massage techniques to address muscle tension, improve recovery, and enhance mobility.
Benefits:
• Muscle tension relief
• Faster recovery from workouts
• Improved flexibility and range of motion
• Pain reduction from training or daily activities
Perfect for:
• Post-workout recovery
• Pre-event preparation
• Maintenance between longer sessions
• Busy schedules needing efficient treatment
Each session is customized to your specific needs and problem areas.

Express Massage

Massage Therapy

IR Sauna & Cold Plunge Room Rental
Paired together to create Contrast Therapy.
*Reduce Fatigue
*Decrease muscle soreness
*Decrease swelling & inflammation
*Increase Energy/Focus

Fire & Ice Deluxe 

Fire & Ice Express

Fire & Ice Therapy

15 Minutes in our Full body red light bed
*Restore & repair skin cells
*Decrease inflammation
*Reduce fine lines and wrinkles
*Help aid in treating acne, psoriasis, & even hair loss

Red Light Therapy Bed

Red Light Therapy

Compression Boot Therapy Benefits:
-Increase blood circulation
-Improve muscle recovery
-Reduce soreness
-Help aid in healing ulcers & wounds caused by blood pooling

Compression Hips 
Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

Compression Therapy

Compression Boot Therapy Benefits:
-Increase blood circulation
-Improve muscle recovery
-Reduce soreness
-Help aid in healing ulcers & wounds caused by blood pooling

Compression Hips 
Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.



Compression Therapy (Second Chair)

Guest Pass 

Add On

2 hour private rental of wellness center with staff for up to 4 people. $350 value

Mood Swing Wellness

服务

Refresh

Refresh

Full Swing

Full Swing

Cupping Add on only

Cupping Add on only

Cold Plunge

Cold Plunge

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