Mind Matters Tanzania is organization that offers exceptional mental health and wellness services tailored to the unique needs of each client. Mind Matters provides a range of services, including but not limited to psychotherapy, interactive events/conversations, workshops, trainings, and masterclasses to support the holistic growth of individuals and corporations. 

Marriage and Family Therapist 

Registered Counsellor 

Counselor 

Yoga & Meditation

Psychiatrist 

Mental Health Practitioner 

Clinical Psychologist 

Mind Matters Tanzania

HAN & ESPER SPA

美发沙龙

Physical therapy

Thank you for your feedback. We are delighted that you're happy with your therapist... 

I lack words but that is because I just had a lot going on, on my end.
Looking forward to the upcoming sessions.

I had the pleasure of seeing Dr. Nadia for therapy, and I can't recommend them highly enough. Dr. Nadia's empathetic and professional approach made me feel comfortable in my first session. She has a remarkable ability to listen and understand complex issues, offering insightful and practical advice. The session was incredibly helpful in navigating my personal challenges and improving my mental well-being. Thank you Dr. Nadia.

We are so happy to hear this... thank you for trusting us and allowing us to be part of your wellness journey. 

It was absolutely great. 
I enjoyed every minute of it, my therapist made me feel safe, and we delved into all the areas that I needed to be discussed. 

Individual Therapy 

An intake assessment is a comprehensive mental health evaluation & assessment process conducted by mental health professionals to gather essential information about your background and overall functioning. 
This assessment is crucial in understanding your individual’s unique needs and challenges, which helps develop a tailored treatment plan or mental health services that addresses those requirements.

Intake Assessment 

Medication & Symptom Management 

Couples Therapy aims to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.

Couples Therapy

Featured

EAP Counseling 

UONGOZI INSTITUTE EAP

Mindfulness Meditation & Light Stretching 

Group Yoga 

Mindfulness & Wellness

Going through a crisis? 
Feeling your must unwell and vulnerable? 
Do you need urgent support? 

Our acute crisis support seeks to reduce potential permanent damage that can be caused by the immediate crisis. 

Acute Crisis Support 

Oriented to the DSM-5-TR , the psychprofiler screeening assessment screener is used for early identification of disorders crucial to formal diagnosis, intervention and prevention of further mental health or educational problems.

Mental Health Screening Assessment 

Brief Support

Parent coaching can occur in person, online, or over the phone, including one or both parents (separately or together). 

During a session, the professional coach provides psychoeducation about the child's needs and diagnosis, offers strategies and support, and fosters communication and coping skills.

Parent Coaching 

Coaching

This is ideal for the couple who is aware of their current difficulties and are commited to gaining tools and techniques to overcome them. 

The Journey starts with individually completing the couples intake form.

A standard treatment plan:
Session 1 - conflict and negative cycles  
Session 2 - communication and intimacy 
Session 3 - creating shared meaning 

The package is curated according to your specific goals. 

Package Bonus:
Curated homework and a handout package with some more information and advice for you to utilise.

3 Session Couples Therapy Package

Couples/Relationship

A psychoeducational assessment is a comprehensive evaluation of the mental processes that govern academic, social, and personal achievement. This detailed assessment is equally valuable for identifying high-achieving students and those who struggle with learning or behavioural impairments. Psychoeducational assessments are a key diagnostic tool for identifying children with neurodevelopmental issues (e.g., ADHD, Autism Spectrum Disorder, Learning Disability, Intellectual Disability) and those with psychological or conduct disorders (anxiety, depression, Oppositional Defiant Disorder, etc.).

Specifically, psychoeducational assessments analyze a child's reasoning and problem-solving skills, attention span, working memory, language and spatial abilities, memory, visual-motor integration and a broad range of executive functions, including planning, organization, and impulse control.

Comprehensive Psychoeducational Assessment 

Psychoeducational Assessments

A powerful therapeutic process that helps individuals release negative emotions and limiting beliefs associated with past experiences. 

By working with the internal timeline, individuals can transform past experiences into resources for the future. 

Timeline Therapy 

​Family therapy is a type of psychotherapy that helps family members better understand each other, support one another and work through difficult situations. 

Mind Matters Tanzania

服务

Individual Therapy

Individual Therapy

Intake Assessment

Intake Assessment

Medication & Symptom Management

Medication & Symptom Management

Couples Therapy

Couples Therapy

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