Sports Massage Therapist & Coach within empowredfit Liverpool. 

With a bsc in Sport & Exercise Science and extensive experience in massage therapy since 2018. Previously worked in a Rodney Street clinic and currently at the Liverpool Institute for Performing Arts, focusing on injury prevention and recovery for professional dancers in training.

Despite the name, sports massage isn’t only for athletes - it’s ideal for relieving everyday aches and pains picked up from a busy lifestyle.

Sports Massage Therapist

Liam Collins - Sports Massage Therapist & Lifestyle Coach giving a massage in Liverpool, England, GB.

Liam Collins - Sports Massage Therapist & Lifestyle Coach offers serene therapy room in Liverpool, England, GB.

Liam Collins - Sports Massage Therapist & Lifestyle Coach performing massage in Liverpool, England, GB.

Liam Collins at his office in Liverpool, England, GB, as a sports massage therapist and lifestyle coach.

Liam Collins - Sports Massage Therapist & Lifestyle Coach

Elegant styling stations at The Salon Sanctuary, Liverpool, England, GB, showcasing pink chairs and mirror decor.

The Salon Sanctuary

美发沙龙

Luxurious treatment room at Luminosity Skincare & Holistic Therapies, Liverpool, England, GB with city view.

Luminosity Skincare & Holistic Therapies

美容院

Deep Tissue Liverpool

按摩店

Mind Body Wellness (Pandora's Aerial Room)

The Buddha Room

Relaxing interior of Rico Sports Massage Therapy, Liverpool, England, GB with massage table and chairs.

Rico Sports Massage Therapy

Massage room at Revive | Sports Therapy, Massage & Fitness, Liverpool, England, GB with anatomical posters.

Revive | Sports Therapy, Massage & Fitness

A Touch of Tranquility

Liam was great at targeting my problem back/shoulder area. Thank you! 

Liam was great at getting into my lumpy muscles and easing the tightness. 

I’ve been getting massages from Liam for two months, and he’s absolutely wonderful. He’s friendly, easy to talk to, and somehow always finds the exact spots with more pain. I always leave feeling lighter and so much better. Couldn’t recommend him more! :) Alba

Liam has great expertise and is highly recommended. After a thorough diagnosis of the problem he got to all the right spot and my legs feel great now!

Great! thorough and attentive as always. Feeling much better afterwards.

Liam was great, firstly he came to find me when i couldn't find the entrance to the clinic, but ( and more importantly) he really did an excellent job loosening my very tight lower back and thigh muscles. Bit tender the day after but I  was able to enjoy my day out and about in Liverpool.

Lifestyle coaching consultation (phone call), on this call we will discuss your goals, your past experiences with dieting and your training experience. I will chat through how I work and how I can help you if you're the right fit for my coaching. You can ask any questions on the call, take any free advice and walk away if it's not for you. 

I have over four years of experience online lifestyle coaching and helped hundreds achieve their goals. I believe a client centred approach is best and will work with you to create a lifestyle plan that works for you, no fad diets, no big cardio regimes. Check out my instagram @liammcollins to get more of an idea who I am and how I coach, 

- Sports & Exercise Science Bsc.
- Personal Trainer.
- Sports Massage Therapist.

Lifestyle Coaching Consultation

Lifestyle Coaching

The rehab package is for those wanting to take action on their lived-with pain, improve mobility, and overall functional strength. The package is suitable for the everyday person, avid fitness enthusiasts, or athletes and can be tailored around current training plans and lifestyle habits.

You will receive an assessment, treatment, a six-week in-app guided training plan, and final treatment.

At your first appointment, we will discuss your lifestyle habits, health history, and current concerns, followed by an assessment to identify problem areas. Then, I’ll provide hands-on treatment to ease tension and improve mobility.

Following the session, I will onboard you into my app, where I will build a bespoke six-week training plan to help you rebuild a functional and happy body.

Over the six weeks, your progress will be monitored, and you will have access to me for advice and updates through the in-app messenger.

Finally, we will book you back in for a final 1h assessment and treatment.

Rehab Package

At your appointment, we will be discussing your health history and current concerns, followed by an assessment to identify problem areas (initial 15 minutes followed by treatment). 

Then, I’ll provide hands-on treatment to ease tension and improve mobility. To finish, I’ll recommend remedial exercise to continue at home or in the gym. 

New Client Booking - Initial Consultation & Treatment

Initial 15 minute consultation/assessment - 45 minute treatment

Initial 15 minute consultation/assessment - 60 minute treatment

If you have a specific injury, need an assessment, or remedial exercises, please book an initial consultation.

Our Sports Massage combines effective techniques to relieve everyday aches and pains from a busy lifestyle, whether thats:  work, daily activities, or sports. 

While remedial exercises may be recommended, hands-on therapy is a key part of the treatment.

Sports Massage

This style of massage is for people who are looking to release tension, aid with stress relief and want to unwind. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.
 
Please note that this is not a Sports Massage. A brief history will be taken but a discussion of injury is not included. Lifestyle changes and remedial exercises will not be advised.

If you are unsure if this treatment is suitable for you please do contact us so we can advise you further.

Liam Collins - Sports Massage Therapist & Lifestyle Coach

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Lifestyle Coaching Consultation

Lifestyle Coaching Consultation

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