Level Up Wellness & Recovery is the South West's ultimate health optimisation centre based in Poole, Dorset. Set in a luxurious, serene environment, designed to elevate your wellbeing. 
Relax, Recover, Repeat 

Level Up Wellness & Recovery

Avani Medical Aesthetics logo, Poole, England, GB in elegant gold font on a beige background.

Avani Medical Aesthetics

医美Spa

Empress Aesthetics Poole

美容院

MY FOOT  CLINIC

物理治疗

Parkstone Chiropractic & Wellness

IK Aesthetics Clinic

Professional at Aesthetics by Ria in treatment room, Bournemouth, England, GB.

Aesthetics by Ria

Freeda Clinic, England, GB features a serene treatment room with a plush adjustable chair and elegant decor.

Freeda Clinic

The Venue Salon Westbourne

其他

We are so pleased you enjoyed the  Pressotherapy and we look forward to welcoming you back.

The pressotherapy treatment was excellent, it was my first session and I was most impressed! I will be back. 

Thank you so much for your kind words Aly. We are glad you are enjoying your Hydroxy Therapy Course. We look forward to seeing you again next week and hearing about the benefits you have experienced so far from the Oxygen Chamber. From all the Level Up Team

Second HBOT, love it!!! Nat lovely, also met Caroline, equally lovely. Great place, great team and great equipment!

Thank you so much for your kind words Aly! We are so glad you have had a wonderful first experience at Level Up enjoying your Hyperbaric chamber session. We look forward to welcoming you again next week for your next hbot treatment!

First timer, absolutely brilliant! Natalie is a gem, so knowledgeable and totally put me at ease for hyperbaric session. Lovely venue, lovely staff  incredible equipment. Looking forward to next week!

Thank you for your review. Our Director has reached out to you via email regarding your experience on this 3rd visit. Sadly if the Lymphatic suit is personally adjusted by the client whilst in treatment it can result in being less effective, we come in regularly to check any adjustments needed and adjust accordingly at those intervals.
Many thanks, Level Up

Sadly this time my lymphatic drain treatment kept going wrong, they forgot to plus one of the feet in and the torso wrap kept popping out making my treatment sadly in effective...def not as good as the first one I had

Thank you for your 5 star review. We are so glad you had a fantastic experience and we look forward to welcoming you back again soon. From all the Level Up team.

Very helpful and knowledgeable. Lovely space with great wellness technology. Tried the compression therapy today. Will be back. Thank you 

The Airpod Revive offers a truly unique, mask-free Hyperbaric Oxygen Therapy (HBOT) experience.
Whether you’d prefer to listen to music, catch up on work, or enjoy a short film, you can fully relax while undergoing hydroxy therapy in complete comfort.



Hyperbaric Oxygen Therapy

Promotes Cellular Repair
Improves Skin Health 
Reduces Inflammation
Boosts Circulation 
Accelerates Wound Healing 
Relieves Muscle and Joint Pain
Supports Mental Wellbeing
Improves Hair Growth 

Red Light Therapy

Compression therapy is a treatment that uses controlled pressure to improve blood circulation, particularly in the legs. By applying targeted pressure, it helps to increase blood flow towards the heart, supports the veins, and reduces swelling. This therapy is commonly used to alleviate discomfort caused by conditions such as varicose veins, deep vein thrombosis, or general leg fatigue. The level of compression can vary depending on the material used, how tightly it’s applied, and the individual’s activity levels. Compression therapy is a non-invasive, effective solution for improving circulation and overall leg health.

Compression Therapy

Enjoy a rejuvenating Half Day Wellness & Recovery Pass, this can be used between the times of 9am-1pm or 1pm-5pm. The pass includes; Use of the Body Mass Analysis, Hydroxy Therapy (HBOT) 1hr, Red Light Therapy 20mins, and a choice of Compression Boots 20mins or Pressotherapy/Lymphatic Drainage 45mins.

Half Day Pass including Compression Boots

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£115 80 Mins - 60 Mins Hbot & Up To 20 Mins Red Light

Hyperbaric Oxygen Therapy & Red Light Level Up Combo

Boosting NAD+ levels can enhance both mental and physical performance, support longevity, and is essential for our well-being.

NAD+ BOOSTER SHOT (S/C Injection) 50 MG

Sodium Chloride, Nicotinamide Adenine Dinucleotide
NAD+ is a vital molecule in every cell supporting energy production, DNA repair, and gene regulation. 

NAD+ IV Therapy 100mg

Sodium Chloride, Nicotinamide Adenine Dinucleotide
NAD + is a vital molecule in every cell supporting energy production, DNA repair, and gene regulation. 

NAD+ IV Therapy 200mg

NAD+ IV Therapy 300mg

NAD+ IV Therapy 500mg

Vitamin C, Becozyme, B12, Thiamine
A rejuvenating blend of vitamins to support general health and vitality.

Wellness IV Therapy

Vitamin B1, B2, B6 & B12, Thiamine Hydrochloride, Riboflavin
Designed to enhance endurance, hydration and muscle recovery.

Sports Performance IV Therapy

Glutathione, Magnesium, Vitamin B6
Designed to support women during hormonal transitions with muscle relaxation, improved sleep and regulating mood and energy.

Menopause IV Therapy

Myers Cocktail, Biotin, Niacin, Folic Acid, A, D3, E, Magenesium, Glutathione
An Immunity booster that provides your body with all the vitamins and minerals required for keeping your immune system functioning as normal.

Immune Booster IV Therapy

Vitamin K, C, B5, Glutathione
A revitalising infusion designed to brighten, hydrate and restore skin health from within for a radiant glow.


Skin Elixir IV Therapy

L-Carnitine & Vitamin C  
Supports energy production, metabolism, and physical performance.


Skinny Drip IV Therapy

Becozyme, Vitamin B2, B5, B6, B12, Nicotinamide, Vitamin C
The Hangover Cure IV Therapy is designed to alleviate the uncomfortable symptoms of a hangover, such as dehydration, headaches, fatigue, nausea, and dizziness. 

Hangover IV Therapy

IV Therapy

Zemits Sisily 2.0 is a professional device for lymphatic drainage treatments.
It effectively stimulates the lymphatic system, as a result.
Indulge in a 45-minute luxurious pressotherapy session, where the state-of-the-art lymphatic drainage device works to detoxify, reduce swelling, smooth cellulite, and provide an unparalleled sense of relaxation.
Detoxifies the body and improves circulation
Diminishes cellutite and boosts weight loss
Eliminates water retention
Improves general well-being
Improves the immune system

Pressotherapy/Lymphatic Drainage

This targeted treatment begins with a gentle manual lymphatic massage over the stomach area, using light, rhythmic movements to stimulate lymph flow, ease bloating and support digestion. It is followed by a full session of pressotherapy, a relaxing compression therapy that further enhances circulation, reduces water retention and promotes detoxification throughout the body. Together, these therapies work in harmony to leave you feeling lighter, rebalanced and deeply restored.

Advanced Lymphatic Combo

A rejuvenating treatment that combines gentle yet effective massage techniques to lift, tone and define the facial contours. This specialised massage stimulates circulation, encourages lymphatic drainage and helps reduce puffiness, leaving your skin looking refreshed and radiant. In just half an hour, you’ll enjoy a natural glow and a more sculpted, revitalised appearance.

Face Sculpting Massage

A gentle, specialised massage designed to stimulate the lymphatic system and support your body’s natural detoxification process. Using light, rhythmic movements, this treatment encourages lymph flow, reduces water retention, and helps relieve feelings of heaviness or bloating. Ideal for boosting circulation, aiding recovery, and promoting a sense of lightness and wellbeing from head to toe.

Manual Lymphatic Drainage Massage

A powerful treatment that combines the gentle, detoxifying benefits of manual lymphatic massage with the sculpting effects of wood therapy. Using light, rhythmic movements, the massage stimulates lymph flow, reduces water retention and supports your body’s natural detoxification. The addition of wooden tools enhances circulation, helps to break down localised tension and encourages smoother, more defined body contours. This full body treatment leaves you feeling lighter, energised and rejuvenated.

 Manual Lymphatic Drainage Massage & Wood Therapy 

Lymphatic Drainage

Experience targeted relief as tension melts away from your back, neck, and shoulders. This focused massage eases tight muscles, improves circulation, and releases stubborn knots. In just 30 minutes, you'll notice greater comfort, flexibility, and a deep sense of relaxation.

Back, Neck & Shoulder Massage

A restorative massage designed to ease muscle tension and promote overall relaxation. In this full body treatment, your therapist will work across key areas of the body to release stress, improve circulation and leave you feeling refreshed and rebalanced. 

Full Body Massage

Massage Therapy

Half Day Pass including Pressotherapy/Lymphatic Drainage

Half Day Pass

Gain an in-depth insight into your body's measurements and monitor your progress with precision. Regular body scans can significantly enhance motivation and ensure you remain on course. The device uses facial recognition technology for ease of use, and by scanning the QR code, you will receive a comprehensive Body Composition Analysis Report directly to your email.
Over 40 health data reports are available in the report, including:
Body composition analysis 
Weight
Body fat mass
BMI - Body Mass Index
PBF - Percent body fat
Segmental analysis 
Body type
Visceral fat level
Waist hip ratio
Physiological age
Protein/ mineral and fat content
Weight control - target weight

Level Up Wellness & Recovery

服务

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy

Red Light Therapy

Red Light Therapy

Compression Therapy

Compression Therapy

Half Day Pass including Compression Boots

Half Day Pass including Compression Boots

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