Nestled in Neyland with stunning views of the haven, this studio offers a sanctuary for those seeking a professional and creative holistic practice. With over 15 years of experience, the practitioner tailors each treatment to individual needs, ensuring a personalised approach that promotes deep embodiment and relaxation. Whether you're looking for a massage or exploring other therapeutic tools, this space is dedicated to fostering a nurturing environment where you can begin your healing journey.

Charming exterior of Laura Leongomez in Neyland, Wales, GB, showcasing its unique slate roof design.

Calming massage room at Laura Leongomez, Neyland, Wales, GB, with soft lighting and serene decor.

Scenic view from Laura Leongomez venue in Neyland, Wales, GB showcasing coastal horizon.

Vibrant mosaic lamp and spiritual books at Laura Leongomez, Neyland, Wales, GB.

Relaxing massage setup at Laura Leongomez, Neyland, Wales, GB with warm lighting and plants.

A lit candle providing a warm glow at Laura Leongomez in Neyland, Wales, GB.

Laura Leongomez

Ear & body care Pembrokeshire, 23 isambard Gardens Neyland

Spa&桑拿

Pembrokeshire Osteopathy

物理治疗

Rachel Edney Acupuncture

Violet Butterfly Holistic Therapies (Haverfordwest)

按摩店

Puraskin Clinic

美容院

Wonderful. Highly recommended. Laura is intuitive, welcoming and brilliant at understanding your body and will help you understand it more.. A very calming and warm space. I felt like I'd been ironed! 

Just had a really beautiful massage with Laura.  Highly recommend!

Perfect pressure for massage. Would highly recommend! Can’t wait to visit again! 

The most incredible massage. Don't forget to book in as part of your wellbeing regime. 

I love Laura's style- her approach is so fresh, professional, dynamic and deep in knowledge and support. She is extremely warm hearted, personable, full of wisdom, and welcoming. I came for her powerful holistic voice therapy but was gifted so many different modalities along side this quite spontaneously and intuitively.  A rich, healing and encouraging transformative experience, I highly recommend going to see Laura at White Owl.

Go for this option not only to alleviate tight muscles but if you want to promote circulation, improve quality of sleep, boost immune system, relieve tension migraines, ease symptoms of IBS, or simply regain an overall sense of wellbeing. We’ll discuss your particular needs upon arrival 


Bespoke 1 hr

Enjoy a special discount on your first tailored massage session as a new client. Experience personalized care and relaxation designed to meet your needs. This offer is exclusively for those booking their initial appointment.

Special offer - initial app. New clients only 

Bespoke 90 mins

Bespoke 30 min

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First appointment

Simply massage

Specialised bodywork designed to promote relaxation, relieve discomfort, and enhance the overall well-being of mother and baby. Sessions typically adapt to each trimester, taking into account changes in the body, and are performed with the client lying on their side and/or semi-reclined. 


Pregnancy massage 

Specialised bodywork to help the body recover after birth. Focuses on typically affected areas such as upper back, arms, sacrum and hips and seeks to improve blood flow and lymphatic drainage, whilst releasing muscular tension accumulated during labour. 


Postnatal massage 

Ideal for pelvic discomfort and heaviness associated with symptoms of PMT and perimenopause. Enhances blood flow to the pelvic area, alleviates congestion in the organs involved in hormonal production and detoxification, enhances the function of liver and adrenal glands; supports digestion and elimination which can be deregulated during perimenopause or the premenstrual period.  Promotes a deeper sense of grounding and emotional stability and can help manage mood swings, anxiety and irritability.


PMT/ Perimenopause tension release

Women’s Health

Placement and massage with hot basalt stones, run through the body melting tension away and improving blood flow. A great treat for the winter season to bring the heat back into the body 

Hot Stones Massage 90 min

Hot Stones Massage 1hr

Warm bamboo sticks slide with long steady strokes, warming up the muscles and working firmly to release  all tension. Particularly great for tight legs!

Warm Bamboo Massage

Allow sound to melt down old patterns and resistances and gently take you into a softer state of mind.  Benefits of receiving a sound bath may include:
- Nervous system regulation
- Emotional release and integration
- Intuitive insight and exploration of non-ordinary states
- Better sleep quality
-Lifted mood
- Reduced symptoms of anxiety, depression, and rumination
- A lasting sense of peace, spaciousness, and presence


Relaxing sound bath 

Treats for bliss

A celebration of life! A goodbye ritual to the mother years; a welcoming of your Wise Woman and the infinite potential she carries with her. This ritual includes hot stones massage to bring heat back into the womb, helping with temperature regulation; abdominal massage to improve digestion and elimination, and reduce bloating; neck and head massage to reduce tension and migraines; sound work to alleviate anxiety and mood swings and improve sleep. 
 
Other benefits may include:
Relief for tension of the pelvis, lumbar spine, sacrum, sacroiliac joints, and superficial abdominal fascia 
Improved circulation of lymphatic fluid 
Reduced  bladder tension 
Improved motility 
Regulation of the Nervous System and reduced anxiety 
Safe space for emotional release
Strong proprioceptive input and activation of the body’s deep pressure receptors 
Increased production of endorphins and serotonin 
Improved somatic awareness


Maturescence

Connect to your womb and tap into its boundless energy and creative force. Whether you’re trying to realign to your menstrual cycle, reconnect with your sexuality, looking to conceive or discover the energetic presence of the womb after hysterectomy, this ritual will re establish your connection to your most powerful energetic centre. 

This ritual Includes: Abdominal massage, hot stones, rebozo and somatic sound work.

Benefits may include:
Relief for tension of the pelvis, lumbar spine, sacrum, sacroiliac joints, and superficial abdominal fascia 
Improved circulation of lymphatic fluid 
Reduced  bladder tension 
Improved motility 
Regulation of the Nervous System and reduced anxiety 
Safe space for emotional release
Strong proprioceptive input and activation of the body’s deep pressure receptors 
Increased production of endorphins and serotonin 
Improved somatic awareness and nov-verbal trauma release
An overall feeling of lightness, grounding and belonging

Sacred Womb Connection

Celebrate the life-changing feat of birth, allow your body the space it needs to recover,  lay the maiden archetype to rest, and be reborn a mother. 

This ritual includes specific postpartum recovery techniques like abdominal massage, massage for lymph circulation and closing of the bones; Herbal foot bath; Hot stones; Sound work

Benefits may include:
Relief for tension of the pelvis, lumbar spine, sacrum, sacroiliac joints, and superficial abdominal fascia 
Improved circulation of lymphatic fluid 
Reduced  bladder tension 
Improved motility 
Regulation of the Nervous System and reduced anxiety 
Safe space for emotional release
Strong proprioceptive input and activation of the body’s deep pressure receptors 
Increased production of endorphins and serotonin 
Improved somatic awareness and nov-verbal trauma release
An overall feeling of lightness, grounding and belonging

Matrescence and postpartum closing

Holding space for your body and soul through grief, using heat and rebozos to wrap you up and help you embody any emotions that need to move through. Healing the womb and thanking the body for what it’s held and finding ways to embrace the now even (and perhaps most importantly) through sadness. 

Baby loss and grief 

Rituals for life’s transitions

Therapeutic tarot focusing on aspects that need mobilisation or release + soul to soul reading.

This reading includes advise on ritual and therapeutic tools to help processing any resistances we might find in the process. 


Laura Leongomez

服务

Bespoke 1 hr

Bespoke 1 hr

Special offer - initial app. New clients only

Special offer - initial app. New clients only

Bespoke 90 mins

Bespoke 90 mins

Bespoke 30 min

Bespoke 30 min

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