Laura offers Foot Reflexology, Facial Reflexology, Cranial Reflexology, and Reiki in Cliffe Woods, Rochester. Fully qualified, insured, and with Enhanced DBS Clearance, Laura’s qualifications ensure you're in safe hands.

Cozy therapy room at Laura Kitto - LMK Complementary Therapist, Rochester, England, GB with diplomas and ambient lighting.

Cozy therapy room at Laura Kitto - LMK Complementary Therapist, Rochester, England, GB.

Cozy therapy room at Laura Kitto - LMK Complementary Therapist, Rochester, England, GB with certificates on wooden walls.

Relaxing space at Laura Kitto - LMK Complementary Therapist, Rochester, England. Features two clear chairs and Buddha decor.

Laura Kitto - LMK Complementary Therapist in Rochester, England, GB, providing a calming massage in serene setting.

A serene display of spa products and towels at Laura Kitto - LMK Complementary Therapist, Rochester, England, GB.

Laura Kitto - LMK Complementary Therapist located in Rochester, England, offers personalized wellness services.

Range of facial and reflexology products at Laura Kitto - LMK Complementary Therapist, Rochester, England, GB.

Laura Kitto - LMK Complementary Therapist

JOsteopathy

物理治疗

Wink Aesthetics Kent LTD

美容院

Treatment room at Le Reve, Gravesend, England, GB with massage table and soft lighting, ensuring relaxation.

Le Reve

Relaxing head massage at Healing Hands in Gravesend, England, GB, enhancing wellness and tranquility.

Healing Hands

Therapy room at Seeking Stillness Gravesend, featuring a massage bed and calming decor in Gravesend, England, GB.

Seeking Stillness Gravesend

Pretty by Parsons

DMW Aesthetics logo featuring lips and syringe, located in Stanford-le-hope, England, GB.

DMW Aesthetics

医美Spa

Relaxation room at NC Wellbeing, Meopham, England featuring a white treatment bed and modern design.

NC Wellbeing

A really wonderful experience with Laura today. I haven’t felt so relaxed in a very long time, thank you so much Laura x

Laura is so amazing at what she does. She’s so open and receptive to what I need everything I visit the cabin of dreams. Having such a wonderful place to visit in the most calming environment does me wonders. Thanks again Laura xx

Friendly, experienced and calm. I felt in very safe hands.

Fabulous reflexology session with Laura. Throughly relaxing,  and just what I needed 🙂🙂🙂

Laura always  provides excellent therapeutic treatments and is highly recommended. 

Reflexology has been around for centuries.  Used by the Chinese more than 5,000 years ago and the ancient Egyptians. Reflexology works on the principle that our feet, hands, face & scalp have many reflex points that correspond with the rest of our body which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few.  By stimulating these reflex points we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance. 

Reflexology is helpful for many conditions including sleep, anxiety and stress related conditions.

I have undertaken several Continuing Professional Development Training Courses for Reflexology, including; Fertility/Pre-Conceptual, Pregnancy, Menopause, Spinal, Oncology Cancer Support, Facial Reflexology etc, all giving me a greater scope on how best to support my clients.


Foot Reflexology

Just like on our feet, hands and scalp, our faces hold reflex points corresponding with the rest of our bodies.  This gorgeous treatment has been devised, a in-person training delivered, by Ziggie Bergman, award winning Reflexologist and leader in this field of reflexology.  By gently stimulating the reflex areas on the face, which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few.  By stimulating these reflex points we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance. 

Reflexology is helpful for many conditions including sleep, anxiety and stress related conditions.

This wonderfully relaxing treatment includes the use of an organic foaming cleanser, followed by a hot towel to cleanse and clean the skin followed by an organic facial reflexology oil, nourishing your skin and enhancing your radiance further.  I also incorporate some Qua Sha techniques.

Facial Reflexology

To Start: Facial Reflexology, using Zone Face Lift organic Foaming Cleanser, a hot towel to cleanse and clean the face, before applying the Zone Face Lift Facial Reflexology Oil when the facial reflexology sequence commences. 

To Follow:  Traditional Foot Reflexology using Flying Wild Reflexology Balm.

Flying Wild's Reflexology Balms & Zone Face Lift products all contain certified organic ingredients & essential oils each with their own healing properties.


Facial & Foot Reflexology

Reiki Healing works with Universal life energies.  This therapy was developed in Japan by Mikao Usui in the early 1900's.  This therapy aims to rebalance the mind, body and spirit  and achieve deep relaxation and  improved general sense of well-being.  

There is no massage involved with Reiki, and therefore, no contraindications.  I place my hands on your head, shoulders, hips and feet and hold my hands above the chakra energy points along the body. 

You will only be required to remove your shoes for this therapy.


Reiki Healing

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Just like on our feet, hands and faces our scalp hold reflex points corresponding with the rest of our bodies.  This therapy has been devised, and in-person training delivered, by Ziggie Bergman, award winning Facial Reflexologist and leader in this field of reflexology.  By gently stimulating the reflex areas on the scalp, which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few, we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance. 

Reflexology is helpful for many conditions including sleep, anxiety and stress related conditions.

This therapy feels quite similar to a head massage and is ideal for those who would rather not have their faces or feet touched. No Products are used during this sequence.

Therapy Time: 30 mins - (£35 Introductory price - March 2025)

Cranial Reflexology

A Parent or Carer is required to remain in the therapy room with their child at all times.

Using the same principles as the Facial Reflexology, this is a shorter timeframe and is perfect for younger clients.

The client will only be required to remove their shoes prior to this therapy. Zone Face Lift organic foaming cleanser is applied to the face, followed by a hot towel, to cleanse the skin before applying organic Zone Face Lift Facial Reflexology Oil.  If your child does not wish for a hot towel to be used I can use a facial wipe to cleanse the skin instead.  

I will explain to your child what is involved and they will have the opportunity to ask me anything in advance, and can ask me to stop at any time. I will be lead by your child.  If you wish to discuss anything in advance, before booking an appointment, please do get in touch via email: lmktherapies@gmail.com.  Many thanks and very best wishes, Laura.


Facial Reflexology Under 18s

This is the first Reflexology for Menopause Support of its kind in the UK encompassing three Reflexology methods. Using focused techniques that have been designed and taught by both Ziggie Bergman (founder of Bergman Zone Method Facial Reflexology & Zone Face Lift) & Louise Keet (Principal of The London School of Reflexology & Author of The Reflexology Bible).

By stimulating specific reflexes on the face, hands and feet, the aim is to help balance the body's natural energy flow and support those going through all stages of the menopause.

To Start: Facial Reflexology, using Zone Face Lift organic Foaming Cleanser, a hot towel to cleanse and clean the face, before applying the Zone Face Lift Facial Reflexology Oil when the Menopause Facial Reflexology sequence commences.  

To Follow: Hand Reflexology

To Finish: Menopause Foot Reflexology sequence using Flying Wild Menopause Reflexology Balm.

You will only be required to remove your shoes prior to this therapy.


Menopause Reflexology (Face, Hands & Feet)

This wonderful therapy created, and in-person training delivered, by Ziggie Bergman - award winning Facial Reflexologist - lifts your mind, body and spirit, leaving you feeling utterly relaxed and stress free. Using Bergman Zone Method Facial Reflexology sequences to rebalance the body's natural energy flow and promoting its own healing mechanisms, the additional specialist massage & Qua Sha techniques work to; 
- Naturally stimulate collagen and elastin from the inside, tighten, plump, sculpt the neck line, smooth and lift the face, leaving a glowing complexion after just one treatment. 
- Be calming and uplifting, with all the health benefits of foot Reflexology
- Help to reduce stress as well as migraines, sinus problems, insomnia, teeth grinding, IBS, joint pain and depression

Zone Face Lift organic foaming cleanser is applied to the face, followed by a hot towel, to cleanse the skin before applying Zone Face Lift Facial Reflexology Oil.

Zone Face Lift

Reflexology

To Start: Cranial Reflexology.

To Follow:  Traditional Foot Reflexology using Flying Wild Reflexology Balm.

Flying Wild's Reflexology Balms & Zone Face Lift products all contain certified organic ingredients & essential oils each with their own healing properties.

(£60 Introductory price - March 2025)

Cranial & Foot Reflexology 

To Start: Reiki Healing energy.  This therapy aims to rebalance the mind, body and spirit  and achieve deep relaxation and  improved general sense of well-being.  There is no massage involved with Reiki, and therefore, no contraindications.  I place my hands on your head, shoulders, hips and feet and hold my hands above the chakra energy points along the body. 

To Follow: Foot Reflexology.  Reflexology works on the principle that our feet, hands and face have many reflex points that correspond with the rest of our body which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few.  By stimulating these reflex points we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance.

Reflexology is helpful for many conditions including sleep, anxiety and stress related conditions.




Reiki & Foot Reflexology

To Start: Reiki Healing energy. This therapy aims to rebalance the mind, body and spirit and achieve deep relaxation and improved general sense of well-being. There is no massage involved with Reiki, and therefore, no contraindications. I place my hands on your head, shoulders, hips and feet and hold my hands above the chakra energy points along the body.

To Follow: Facial Reflexology, using Zone Face Lift organic Foaming Cleanser, a hot towel to cleanse and clean the face, before applying the Zone Face Lift Facial Reflexology Oil when the facial reflexology sequence commences.   By gently stimulating the reflex areas on the face, which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few.  By stimulating these reflex points we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance.



Reiki & Facial Reflexology

To Start: Zone Face Lift; incorporating Facial Reflexology and additional facial massage techniques including facial roller & Qua Sha crystal, using Zone Face Lift organic Foaming Cleanser, a hot towel to cleanse and clean the face, before applying the Zone Face Lift Facial Reflexology Oil when the Zone Face Lift sequence commences. 

To Follow: Traditional Foot Reflexology using Flying Wild Reflexology Balm.

Zone Face Lift products & Flying Wild's Reflexology Balms all contain certified organic ingredients & essential oils each with their own healing properties.


Zone Face Lift & Foot Reflexology

To Start: Reiki Healing energy.  This therapy aims to rebalance the mind, body and spirit  and achieve deep relaxation and  improved general sense of well-being.  There is no massage involved with Reiki, and therefore, no contraindications.  I place my hands on your head, shoulders, hips and feet and hold my hands above the chakra energy points along the body. 

To Follow: Facial Reflexology, using Zone Face Lift organic Foaming Cleanser, a hot towel to cleanse and clean the face, before applying the Zone Face Lift Facial Reflexology Oil when the facial reflexology sequence commences. 

To Finish:  Traditional Foot Reflexology using Flying Wild Reflexology Balm.

Flying Wild's Reflexology Balms & Zone Face Lift products all contain certified organic ingredients & essential oils each with their own healing properties.


Laura Kitto - LMK Complementary Therapist

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Foot Reflexology

Foot Reflexology

Facial Reflexology

Facial Reflexology

Facial & Foot Reflexology

Facial & Foot Reflexology

Reiki Healing

Reiki Healing

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