As a holistic therapist, I’m passionate about making a real difference while keeping treatments accessible for everyone. I take pride in offering a unique, tailored experience that focuses on your individual needs, ensuring each session leaves you feeling balanced, supported, and truly cared for. I believe in creating a peaceful, welcoming environment where you can fully unwind and reconnect with your body and mind, leaving every session feeling refreshed and rejuvenated.

Manager

Calm treatment room at Kerridwen, Cardiff, Wales, GB with spa bed and relaxing decor.

Cozy treatment room at Kerridwen, Cardiff, Wales, GB with elegant decor and beauty equipment.

Massage table with a flower at Kerridwen, Cardiff, Wales, GB, showcasing a serene beauty treatment room.

Calm massage room at Kerridwen, Cardiff, Wales, GB with gray linens and green decor.

Cozy interior with wellness products on shelves at Kerridwen, Cardiff, Wales, GB.

Charming wooden cabin with lush garden at Kerridwen, Cardiff, Wales, GB offers a tranquil retreat.

Kerridwen

Morethanfeet

按摩店

The Beauty Rooms at Kats Claws

美甲

Chic interior of Calon Beauty in Cardiff, Wales, GB with modern decor and beauty products display.

Calon Beauty

美容院

Amelia's Nails and Beauty

Bliss Therapies and Healing at White Cat Studio Cardiff

Artistic outline of a woman receiving massage at TruAura Mobile Massage, Cardiff, Wales, GB.

TruAura Mobile Massage

MindBody Oasis

Posh Beauty and Academy

Kat was amazing! So knowledgeable and experienced and instantly not only helped my shoulder pain by lifted my energy! She even gave me some bespoke oil! Thank you so much xxx

Amazing as always would highly recommend the hatrick of reflex

Loved the hand reflexology! Just a lovely treatment as always ❤️

Very relaxing! Kat is super friendly and helpful. Will visit again! 

A luxury upgrade on the traditional 50 mins full body massage which includes an extra 30 mins of treatment:

10 mins foot massage
10 mins facial massage
10 mins scalp massage 

Giving you a real full body experience which relaxes, relieves stress and pain as well as targeting specific emotional, physical and skin issues 



Head to Toe Aromatherapy 

The best of both worlds!  It’s possible to do a full reflexology treatment in a quicker time.  It might not sound as relaxing but following a full body massage, it is!!!!

Aromatherapy 

Reflexology - The quick version!

Full Body Massage & Reflexology 

Add on a full reflexology treatment to any other treatment !  I will speed up the actual therapy but all the moves are still there I promise!

Oct offer -  this offer is only available when added on to any £35/£50 therapy 

waxing is included free this month as I’m trying out a new wax that wasn’t how I trained back in the day!  It’ll take me longer, be more fiddly and might be more painful than you’re used to 🤣.   The more I do, the better I’ll get I promise!!!!

Enhance your brows with a perfectly paired wax and tint treatment. Enjoy the convenience of shaping and defining in one session, leaving your eyebrows looking neat and naturally fuller. This bundle offers a simple way to refresh your look and highlight your features.

Brow Wax - From November only 

Brow Tint 

Brow Wax & Tint - Oct Offer - Add on only 

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Shape and define your brows for a polished, tidy look. This service gently removes unwanted hair, leaving your eyebrows looking neat and well-groomed. Enjoy a quick refresh and enhance your natural shape with professional care. Perfect for maintaining a clean and confident appearance.

Don’t pluck out the grey ones!

It literally only takes about 5-10 mins to tint your brows and darken, cover greys or define your shale.  Results can last up to 8 weeks 

Eyebrows

Book either a 60 or 90 min option and then fill out the consultation form (if you’re brand new) or just add into the notes what you are currently feeling emotionally/physically/mentally etc and just turn up!  I’ll decide for you what you need!!!!

(Disclaimer…. You can’t book this then tell me what I’ve picked is wrong 🤣) 

Trust the Therapist!

Same as the other but longer!

No idea what to book?!!!!

If you feel you want to add more nurturing to the toenail pedicure then this option gives you that chance!  This will add on a paraffin wax foot mask which is fantastic for softening the skin as well as providing pain relief for tired or inflamed feet.  This option also adds on a foot massage to help with blood flow, lymphatic boost and easing tension.  This can speed up the healing process of the nails too!

Extended Toenail Pedicure 

This is the same as the luxury but with the benefit of the extra 30 mins it will include an upgrade to a paraffin wax foot mask which is fantastic for softening the skin and also helping to relieve pain & inflammation.  This option also gives you an upgraded choice of gel polish or french manicure to finish 

(Please note as stated in all pedicures… I am not a beautician or nail technician!  I am all about healthy feet and nails!) 

Extended Luxury Pedicure 

Choose from a selection of gel polishes for that extra special finishing touch to your pedicure 

Gel Polish 

A pedicure is literally translated as ‘feet-cure’ from Latin so history recognised the importance of looking after them!

If you have toe nail issues (thick, overgrown, fungal, curved over etc) then please choose the toe pedicure instead as more time needs investing into them!

Pedicure includes:

Foot soak 
Nail trim/file 
Cuticle removal 
Hard skin removal 
Exfoliation 
Foot/leg massage 
Foot mask with heated boots 
Cuticle oil 
Coloured nail polish/nail stickers 

Please note that at the moment, I don’t have a huge range of colours as beauty has never been the main focus for me of a pedicure but I do have a decent range!




Luxury Pedicure 

Ok so Latin for toenail is ungulus but digitus is toes so close enough 🤣

If you have thick, overgrown, detached, fungal, difficult to cut toes etc then this is for you.

Firstly, toes are beautiful.  I’ve never seen a pair of ugly feet and I’ve seen thousands!!!!  I promise, yours are beautiful too!

I’m not a podiatrist but I have and will continue to train in all issues with the toes and nails to provide a service that restores nail condition over time.  This service will no doubt change a lot the more I learn!


Please contact me when booking to let me know what the issues are as I may not be qualified to deal with it all but I can certainly promise you healthier looking nails even if I can’t do everything at the moment 

This service includes :

Long and repeated foot soaking to soften the skin and nails for easier trimming and thinning 

Hard skin removal

Removal of dead growth beneath the nail 

Filing/sanding 

Toe tincture spray 

Exfoliation (if enough time)

Moisturiser 


Toenail Pedicure

What better way to treat your feet than combining a pedicure or toenail intense treatment with reflexology.

7,000 nerve endings in your feet will thank you for booking it!



Reflexology helps with EVERYTHING!  Circulation, balancing, pain, hormone levels, energy levels, depression, anxiety, lymphatic boosting, detoxifying and so much more 

Plus I can access parts of the body that I may not address in other therapies such as eyes, liver, kidneys etc 

Treat your soul and your sole!

Reflexology - The original!

Toenail Pedicure & Reflexology 

Pedicure & Reflexology.  Feet Heaven!

Pedicure Ranges

Maternity reflexology incorporates additional moves which can assist with :

Morning sickness
Swollen ankles
Pelvic pain 
Stress 
Back pain
Sleep
Breech babies
Natural delivery 
pain relief and much more 

Maternity Reflexology 

This is everything the other two massages offer… minus body parts!  A smaller massage which still has huge benefits 

Mum-to-be Aromatherapy Back, Neck & Shoulders Massage

All the same benefits of aromatherapy massage with an added 30 mins on top !  20 mins each of foot massage, scalp massage and facial massage.  

The benefits are immense!!

Mum-to-be Aromatherapy Head to Toe Massage 

Like a standard aromatherapy massage but a little gentler!  This style of massage is relaxing for both mum and baby using specific oils safe for pregnancy to calm tension in the body and also ease anxiety.  

Mum-to-be Aromatherapy Massage 

Pregnancy

Combine two refreshing treatments for an all over body experience which benefits everything you can think of!

Himalayan Salt Stone Massage 

Cold Stone Facial Massage & Scalp Massage 

Himalayan Salt Stone Full Body & Cold Stone Facial & Scalp 

With all of the benefits gained from Himalayan Salt Stone massage, treat yourself to an amazing extra and experience the power of sound.

The 12 forks are finely tuned to match the Meridian pathways running through your body.  The massage already stimulates both the start and end points of each Meridian, the forks will give off the sound waves to lift or calm each individual pathway which helps to clear blockages 

Himalayan Heaven!

Meridian Fork Sound Therapy 

Himalayan Salt Stone Massage & Meridian Sound Therapy 

Like it’s close cousin but not as hot!

This stone massage is using Himalayan Salt stones so the temperature needs to be a little cooler or they’d disintegrate!

The coarseness of the stone gives a beautiful exfoliation to the skin while the 48 minerals contained within help detoxify, stimulate, boost circulation, reduce inflammation, ease pain, ease tension, assist lymphatic function and much more 

The massage also includes stimulation of the Tsing Tsing source points which are crucial for the Meridian lines of energy within the body.  Blockages along the meridian pathways can interrupt a healthy balance in the body and affect emotional well being too.

The stones can also help neutralise negative electromagnetic effects which build up naturally in the body from our modern lifestyles surrounded by technology. 

For an added benefit, try the extended massage which includes the Meridian sound therapy forks 

If you suffer with tension, spasms or inflammation then it’s well worth adding cold stones into a hot stone package.  Once you get over the shock of the ice cold sensation, the alternation with deep heat can be exhilarating and healing (I promise!)

Back, Neck & Shoulders Hot/Cold Stone

Hot stones are both therapeutic and deeply soothing to sore, tense muscles.  Volcanic rocks also add a grounding effect to the massage

Back, Neck & Shoulders Hot Stone

The ultimate hot stone package which incorporates the traditional full body but also includes toe stones, cold stones to the face with facial massage, scalp massage plus chakra crystals placed in alignment.

This treatment really does deal with the emotional, physical, spiritual and mental states of the body 

Hot stone Ritual 

Using hot basalt stones, the body is given a hot and stimulating massage which soothes and relaxes tense muscles.  This is a full body experience 

Hot stone massage 

All the benefits of a full body hot stone massage with the added benefit of ice cold marine stones wherever they are needed.  They are best used to relieve inflammation, cramps, spasms and severe tension 

Hot/Cold stone massage 

Hot Stone Therapies

There are many types of head massage and all are relaxing!   This one is a little deeper than most, stimulating blood flow, releasing tension and helping to relieve pain in the upper neck.

A combination of moves found in traditional massage, Lomi Lomi & Indian Head to leave you feeling lighter in the scalp and neck.

Also great for tension headaches.


Performed lying face down which is unlike most scalp massages.  This method is great combined with all styles of body massage & even helps reduce negative thinking 

Deep Relieving Head/Scalp Massage

You have 12 of them and they are crucial for physical & emotional well being.  Blockages along the pathways can be caused by issues in the body but equally, blockages can cause them.

Sound therapy is scientifically based.  The hertz of each fork is specific to the energy line it treats.  Your body has no choice but to respond and match the sound wave.  Anything not quite in sync can be helped to right itself with the power of sound.

Not only that, it’s incredibly relaxing!!!

If you love a scalp massage then this is just a luxury version!

A tailor made oil will be applied to the scalp and the hair to help with a variety of issues.  The massage will help soak the oil through and really deepen the benefits.  You will leave with a hair towel (inc with the price!) as you will be oiled up!!!!


Oils can benefit :

Hair loss
Greying 
Thinning hair 
Growth 
Scalp dryness 
Dandruff 
Eczema/Psoriasis 
And much more!

Please note the time is 30min but the massage is about 15-20.  The application is done in small stages which takes the extra time 

Scalp Massage & Oil Treatment 

Add ear candling to any treatment for a cheaper way to balance & protect a sensitive area.  This does not remove wax but helps soften wax, boost the immune system, aid balance, promote healing to things such as vertigo, infections etc 

Ear Candling 

Cold can seem a little off putting but it’s fantastic for your face.   Using a range of steel, jade & stone … treat your skin plus the muscles and blood to a cold stone experience which can help reduce inflammation, redness, skin flare ups, wrinkles, fine lines, headaches, stress, tension, sinus pain and so much more.  Cold helps tighten the skin and contract the muscles to promote lift and vibrancy.

Scalp pressure not only stimulates hair growth and delays greying but can also massively reduce emotional and mental strain.  

Combine the two at the end of any other treatment to further enhance the benefits 


Add this on to a standard massage to increase pain and stress relieve.  Hot stones are placed on key body points such as spine and shoulders 

Hot Stone Placement 

Using forks which are calibrated to the seven main chakra points, this add on can really boost any therapy and promote well being, deep relaxation and balancing of the emotions 

Energy Balance Forks

Best added within a full body massage or back, neck and shoulders.  The tuning forks are calibrated to each vertebrae of the spine and can help ease tension, pain, strain and nerve compression 

Spinal Forks

Nothing relaxes like a scalp massage!  Add it on to a therapy to really help enhance benefits, ease stress and relieve headaches and tension 

Head/Scalp massage 

Add on to massage or reflexology to ease pain in the knees.  The deep heat of the paraffin wax can really help an area which is difficult to access 

Paraffin wax relief 

I have over 50 forks covering every organ of the body, emotion, meridian line, mineral in the body and much more!  If you have a specific issue, you may prefer to have an additional boost so let me know what you need and I will select the best forks 

4 specific forks 

Add ons

Bach remedies can be life changing.  4 drops added to a drink 4 times a day is all it takes for gradual improvement in any emotional issue.

Bach remedies are non toxic and safe for children and animals.  It is impossible to take too much.

Every emotion can be treated and improved, making life a little easier when you need it most.  From panic, lack of concentration and phobias right through to low self esteem and fear, nothing is untreatable.

Consultations can take approx 2 to 2.5 hours 

Under 18s will require a parent present 

Bach Remedy (under 25s)

Bach remedies are most often known for the ‘rescue remedy’ but can be used to treat all emotional issues from grief, anxiety and stress to self love, phobias and jealousy.

This therapy includes a 2 hour consultation which enables us to really get to the heart of the issue and you’ll leave with a remedy that will last for at least 3 weeks 

Bach Remedy

I work with over 50 tuning forks or chime bars which are set to raise the natural vibration of body parts, organs, minerals in the body, meridians and emotions.  This is a science based therapy using the law of magnetism to naturally raise cells to their correct frequency 

Sound Therapy 

Experience gentle energy work that helps clear blockages and soothe imbalances within your body and mind. Reiki encourages natural healing and relaxation, supporting both your physical and emotional well-being.

Reiki

Spiritual/Emotional/Energy  Therapies

I only use medical EU approved ear candles to soothe and calm the respiratory system.  Contrary to popular belief, no wax is removed during this therapy however the ear canal is warmed and congestion can be eased considerably.  This therapy also includes a 20 min face/scalp massage while the inner ears rebalance if you go for the hour treatment or you can add it on to a different therapy

Hopi Ear Candling 

Indian head massage stimulates the mind, face, balances the top three chakras, encourages hair growth, warms neck/shoulder muscles, boosts the immune system and a whole lot more! The therapy is done in a seated position and you remain fully clothed.

Indian Head Massage 

Mind/Head Therapies

Basically… everything the adults get but as it’s usually the parents that end up paying plus teenage skin requires more treatments, I will always offer it cheaper for anyone under 18.

The treatment will remain exactly the same as the adults with the exception of neck/shoulder/facial massage and instead incorporates more of the electrical facial machinery 

Under 18’s Facial

Everything that the prescriptive facial offers plus a 10 min scalp massage and high end skin specific face mask 

Luxury Prescriptive Facial

An upgrade on the traditional facial as this treatment incorporates steaming, depilex brushing, some upgraded products, eye gel pads and a bespoke facial oil made specific for your skin.  The face mask will be skin specific but can include either hot mud, paraffin wax, hot oil, clay or cream 

Luxury Traditional Facial Massage 

High frequency combines 4 machines:

Steam
Depilex brushing 
High frequency 
Lymphatic/Gland drainage 

Oxygenated cream is absorbed into the skin using strong uv lighting which improves and reduces congestion, tightens lines and skin, reduces pore size and stimulates skin cell renewal 

Prescriptive Facial

Microdermabrasion is an abrasive therapy which removes dead skin cells, resurfaces the skin, reduces the appearance of fine lines, reduces scarring and promotes skin cell renewal.  It is very effective and pain free.  Skin is left softer than ever and will produce a health radiance over the following few days.
Chromatherapy is intense LED lighting which can enhance skin, radiance, reduce redness, boost collagen and reduce acne or inflammation as well as much more.

Microdermabrasion/Chromotherapy 

This facial combines heated mitts, skin specific cleanser/toner, exfoliation, mask, massage, scalp massage and full moisturise.  It boosts collagen, skin renewal, improves skin tone and drains lymph nodes.  Plus so much more!!!

Traditional Facial Massage

Facial Therapies

Love reflexology?  Then this is definitely for you!

Combine feet, hands and face for an extremely powerful therapy boosting the body, mind & soul from all angles.  The results can be staggering 

(See individual descriptions for a full explanation of each individually)

Facial Reflexology - from October only 

Hand Reflexology (Add on) 

Reflexology Hat Trick !!!  From October Only 

All the benefits of the standard 60 min therapy but with the added 30 mins to allow for a tailor made, intense treatment.  I will occasionally use a reflexology tool in this therapy which can be more sensitive as it’s very exact!

When booking this one, please add to the notes 5 specific areas you need that extra boost.  The treatment time will be longer and you will also leave with a facial diagram showing the points for your 5 chosen areas to boost results at home 

You really can be as detailed as you want!  Please pick anything physical, emotional or spiritual.  

I.e: 

Little finger of right hand 
Left hip
Depression 
Indigestion 
Over growing toenails on left foot 

I can then extend your treatment to include these 5 extra specifics on top of all the traditional benefits 

Obviously you can pick your own 5, the above is just an example!!!!!

Intense Facial Reflexology - From October Only 

October Introductory Offer 

Reflexology on the face can be an amazing experience.  Combining pressure points and facial massage to stimulate every organ of the body plus everything from circulation to the nervous system.

Feel the benefits all over the body and calm the mind with this beautiful therapy which can help absolutely everything!

It also has benefits to facial skin including improved collagen production, reduction in wrinkles, improved tone and much more 

October Introductory Offer

Book this if adding facial reflexology onto any other full price therapy 

October Introductory Offer - 2 

All the benefits of the single treatments but with the added benefit of hot paraffin wax instead of a foot mask and an upgrade to gel polish or french manicure 

Extended Luxury Pedicure & Reflexology 

Extended toe pedicure & Reflexology 

I can’t say enough how amazing these are combined!  You need to feel it to really appreciate it.

The benefits to both I’ve written in their individual sections but combined, they give double the benefit to the body so if you love how you feel after having reflexology on your feet, imagine the feeling after feet and hands!

Plus, it doubles the benefits!  

Reflexology for Hands & Feet 

The hands can be just as beneficial to treat as the feet and ideal for people who don’t like the thought of their feet being touched! (Although I will work on that till you do!) 

I’ve put this as an add on because I feel it works best alongside foot reflexology or any style of massage but still take about 30 mins on its own  

Benefits inc:

Improved circulation, metabolism, hormone balance, digestion and healing 

Better sleep quality 

Reduces anxiety 

Stimulates but calms the brain 

Reduces pain 

Improves mental health 

Targets individual issues 

Boosts lymphatic drainage 

Calms and regulates the nervous system 

And so much more!

Plus, you don’t realise how much your hands need it until you feel it!  27 bones, 38 muscles, 40+ ligaments, 12 tendons, 1000’s of nerve endings … all in one hand and I’ll be touching all of them in one session!

Fertility can be a sensitive subject.  Reflexology is renowned for helping to regulate periods, boost fertility, improve sperm mobility and ease menopause.

If you are trying to regulate a period, it is advisable to have this weekly for 8 weeks for best results.  For fertility, try to have this one or two days before ovulation to help prepare the womb and enhance internal conditions.

Fertility Reflexology Single

It takes two to make a baby!  Not only can some issues come from the male side but it can be incredibly stressful for a couple to go through and therefore it is advisable for both to receive treatment at the same time.  This also enhances the support for eachother and eases the stresses involved.

For fertility, it is advisable for a couple to have a treatment one or two days before ovulation 

Fertility Reflexology Couples

If you don’t like the idea of someone touching your feet then you can experience the benefits of reflexology with the touch of sound forks instead!  These will place calibrated vibrations through the feet in specific areas matching traditional reflexology 

Hand/Feet Sound Reflexology 

The feet have over 7,000 nerve endings and I will stimulate every one during a single reflexology session.  This therapy boosts every part of the body, relieves pain and reduces stress plus so much more 

Reflexology Therapies

This treatment is brilliant for breaking down congestion within the lymphatic system and also helps break down fatty tissues.  This also includes full dry body brushing, exfoliation and facial lymph drainage which can help with sinus congestion and inflammation.as well as boosting and toning the facial muscles.  It boosts the immune system, reduces swelling, helps detoxify and much more.   This doesn’t include massage but instead, a vacuum suction machine which helps flush through the nodes and prevent blockages whilst stimulating the lymphatic system 

Lymphatic Cleansing Total Boost 

We all love a facial but so does your back!

This treatment includes cleanse, toner, dry body brushing, exfoliation, massage to the back and back of legs, aromatherapy oils specific to your needs, moisturiser and a choice of mask:

Hot Dead Sea Mud - great for backne, congestion and skin conditions

Hot paraffin wax - not for the faint hearted as this is wax at melting point!  Great for stress, back pain and tension 

Luxury Backial

Combining a deep, full body cleanse followed by an Aromatherapy massage.... this package is everything your body, mind and skin could need 

Dry Body Brush/Exfoliation/Moisturising

Body Brush/Exfoliation/Aromatherapy massage 

Perfect for dry skin, ingrowing hair, cellulite, blocked nodes and lots more!  This therapy is a deep cleanse for the entire body which also cleanses the pores leaving you fresh for a handmade oil made specifically for you and your needs.

This is a lovely treatment on its own but also works beautifully before a full body massage and is reduced when added on 

A massage which focuses on the major muscles associated with stress and pain.   This can be both relaxing, stress relieving and pain relieving 

Back, neck & shoulders 

Swedish massage goes slightly deeper plus stimulates the circulatory system and encourages muscles to relax and repair.  It also boosts all of the body systems and can give emotional and physical relief from stress and pain 

Swedish massage 

Aromatherapy massage is a unique experience where I blend an oil just for you from over 70 to be specific for your needs.  There is an oil for everything emotional or physical!!  The massage is stimulating, encourages drainage, boosts body systems, promotes skin renewal, lowers stress and pain plus so much more 

Kerridwen

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Head to Toe Aromatherapy

Head to Toe Aromatherapy

Full Body Massage & Reflexology

Full Body Massage & Reflexology

Reflexology - The quick version!

Reflexology - The quick version!

Brow Wax & Tint - Oct Offer - Add on only

Brow Wax & Tint - Oct Offer - Add on only

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