JRT Remedial Massages brings a wealth of expertise in personal training and therapeutic massage to enhance overall wellness. Clients can unwind with soothing relaxation massages or choose focused deep tissue treatments designed to alleviate tension and improve flexibility. With personalized remedial approaches and one-on-one training sessions, this establishment prioritizes your physical health and recovery, ensuring a rejuvenating experience tailored to individual needs.

Relaxing massage room at JRT Remedial Massages, Qld, 4118, AU, featuring cozy lighting and comfortable seating.

Cozy massage room at JRT Remedial Massages, Qld, 4118 AU, with soft lighting and relaxing decor.

Relaxing massage table at JRT Remedial Massages, Qld, 4118, AU, set in warm ambient lighting.

JRT Remedial Massages

La Tiina Lashes and Beauty

眉毛&睫毛

Elegant seating at Kew Hair and Beauty Salon in Browns Plains, Queensland, AU, showcasing style and comfort.

Kew Hair and Beauty Salon

Reception area at Krissi's Beauty Therapy in Regents Park, Queensland, AU, with a welcoming staff member.

Krissi's Beauty Therapy

脱毛沙龙

Grace Threading - Grand Plaza

美容院

EucaTherapy

按摩店

Melissa Beauty and Massage Hillcrest

Relaxing massage room at Wild Soul Connection in Hillcrest, Queensland, AU, featuring cozy decor and plant accents.

Wild Soul Connection

Enchanted Beauty and Tanning

Went in very tight & in pain, Jess explained what was going on and I left relaxed & pain free - thank you 

Great was able to resolve some pain issues, knows the target areas and hot to treat

An excellent experience, in a comfortable and professional space. 

I didn't think I was sore or needed anything particularly worked on before our session but jess worked out knots and stress I never knew I was carrying,  it was relaxing and therapeutic all at once. Love it 

A remedial massage is a therapeutic massage that focuses on treating and repairing damaged muscles, tendons, and joints. It is designed to address specific health issues or injuries by targeting the root cause of muscle pain or dysfunction. Unlike relaxation massage, remedial massage aims to resolve underlying problems and improve the body's healing processes. Benefits: Eases muscle pain and tension, Improves posture and mobility, Enhances blood circulation and promotes faster healing, Reduces inflammation and helps with injury recovery, Treats chronic pain conditions (e.g., back pain, neck pain), Improves overall flexibility and muscle function. Conditions Treated: Sports injuries (sprains, strains), Muscle and joint problems (e.g., sciatica, frozen shoulder, tendonitis), Postural imbalances, Headaches and migraines related to muscle tension, Occupational and repetitive strain injuries. 

90mins Remedial Massage

A deep tissue massage is a therapeutic massage that focuses on realigning deeper layers of muscles and connective tissue. It benefits people with chronic muscle tension, stiffness, or pain. The technique involves using slow strokes and sustained pressure to target deep layers of muscles, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).
Benefits:
Chronic pain and stiffness
Improving mobility
Reducing stress and anxiety
Improving circulation
Muscle recovery after exercise

Conditions Treated:
Chronic back pain
Sciatica
Sports injuries
Postural problems
Fibromyalgia

What to Expect: Some discomfort may be felt during the session, as the therapist applies firm pressure to the affected areas. Afterward, people may experience soreness for a day or two, similar to after a workout, but this is typically followed by relief.

90 mins Deep Tissue Massage

A 60 mins remedial massage is a therapeutic massage that focuses on treating and repairing damaged muscles, tendons, and joints. It is designed to address specific health issues or injuries by targeting the root cause of muscle pain or dysfunction. Unlike relaxation massage, remedial massage aims to resolve underlying problems and improve the body's healing processes. Benefits: Eases muscle pain and tension, Improves posture and mobility, Enhances blood circulation and promotes faster healing, Reduces inflammation and helps with injury recovery, Treats chronic pain conditions (e.g., back pain, neck pain), Improves overall flexibility and muscle function. Conditions Treated: Sports injuries (sprains, strains), Muscle and joint problems (e.g., sciatica, frozen shoulder, tendonitis), Postural imbalances, Headaches and migraines related to muscle tension, Occupational and repetitive strain injuries. 

60 mins Remedial Massage

60 mins Deep Tissue Massage

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Reenergize with a personalized 30-minute training session designed just for you, followed by a calming 30-minute relaxation massage. This thoughtful blend supports your fitness goals and melts away muscle tension, helping you feel refreshed, balanced, and restored.

Train and Relax 

 A 45-minute Swedish massage, excluding feet and stomach, offers a quick and cost-effective method to alleviate stress. This full-body treatment is designed to provide relaxation and rejuvenation within a concise timeframe.

45 mins Relaxation Massage

A relaxation massage, also known as a Swedish massage, is a gentle form of massage that focuses on promoting overall relaxation, reducing muscle tension, and improving circulation. This type of massage uses smooth, gliding strokes to help the body relax, rather than focusing on deep muscle work like a deep tissue massage.
Benefits:

Reduces stress and anxiety
Enhances mood and promotes better sleep
Eases muscle tension and minor aches
Improves circulation and lymphatic flow
Boosts the immune system by lowering stress levels

What to Expect: During a relaxation massage, the environment is usually calm, often with soft lighting, soothing music, and aromatherapy oils. The therapist may target areas that carry tension, like the shoulders, neck, and back, but the aim is overall relaxation rather than deep muscle work.

60 mins Relaxation Massage

A relaxation massage, also known as a Swedish massage, is a gentle form of massage that focuses on promoting overall relaxation, reducing muscle tension, and improving circulation. This type of massage uses smooth, gliding strokes to help the body relax, rather than focusing on deep muscle work like a deep tissue massage.
Benefits:

Reduces stress and anxiety
Enhances mood and promotes better sleep
Eases muscle tension and minor aches
Improves circulation and lymphatic flow
Boosts the immune system by lowering stress levels

What to Expect: During a relaxation massage, the environment is usually calm, often with soft lighting, soothing music, and aromatherapy oils. The therapist may target areas that carry tension, like the shoulders, neck, and back, but the aim is overall relaxation rather than deep muscle work.


90 mins Relaxation Massage

2 hrs. Relaxation Massage

Relaxation

2 hrs. Deep Tissue Massage

Deep Tissue

Experience a tailored 30-minute mobility and stretching session guided by your personal trainer. Enjoy all the stretches and mobility exercises recommended specifically for you, now performed together for improved technique and better results. Perfect for enhancing flexibility and movement.

30 mins Personal Training (Mobility and Stretching)

A 45-minute one-on-one personal training session is a personalized fitness experience. It starts with a warm-up, followed by a tailored workout plan that includes strength, cardio, flexibility, and balance exercises. The session concludes with a cool-down and a review of your progress. Throughout, your trainer will provide guidance and motivation to help you reach your fitness goals efficiently and safely.

45 mins Personal Training Exercise Session. 

A 60-minute one-on-one personal training session is a personalized fitness experience. It starts with a warm-up, followed by a tailored workout plan that includes strength, cardio, flexibility, and balance exercises. The session concludes with a cool-down and a review of your progress. Throughout, your trainer will provide guidance and motivation to help you reach your fitness goals efficiently and safely.

60 mins Personal Training Exercise Session

Personal Training

Remedial massage is a therapeutic massage that focuses on treating and repairing damaged muscles, tendons, and joints. It is designed to address specific health issues or injuries by targeting the root cause of muscle pain or dysfunction.  Unlike relaxation massage, remedial massage aims to resolve underlying problems and improve the body's healing processes. Benefits: Eases muscle pain and tension, Improves posture and mobility, Enhances blood circulation and promotes faster healing, Reduces inflammation and helps with injury recovery, Treats chronic pain conditions (e.g., back pain, neck pain), Improves overall flexibility and muscle function. Conditions Treated: Sports injuries (sprains, strains), Muscle and joint problems (e.g., sciatica, frozen shoulder, tendonitis), Postural imbalances, Headaches and migraines related to muscle tension, Occupational and repetitive strain injuries. 

JRT Remedial Massages

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90mins Remedial Massage

90mins Remedial Massage

90 mins Deep Tissue Massage

90 mins Deep Tissue Massage

60 mins Remedial Massage

60 mins Remedial Massage

60 mins Deep Tissue Massage

60 mins Deep Tissue Massage

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