Creating calming experiences to escape the bustle of everyday for a little while and focus on pure relaxation. Using consciously sourced natural products, Jill at No.3 offers individually tailored holistic treatments that will heal, relax and empower you to live a balanced and healthier life.

Please note: Male appointments are subject to a pre-appointment telephone consultation.



A cozy, tranquil spa room at Jill at No.3, Hale Barns, England, GB with soft lighting and floral decor.

A rejuvenating Gua Sha facial at Jill at No.3 in Hale Barns, England, GB, promoting wellness and relaxation.

Facial massage at Jill at No.3 in Hale Barns, England, GB, enhancing relaxation and rejuvenation.

Jill at No.3

Exterior of Beauty on the Green located in Timperley, England, GB, featuring floral window decor.

Beauty on the Green

美容院

The Beauty Spot

美甲

Athira Clinic

Kiss Hair

美发沙龙

Cozy treatment room at Bare Beauty, Altrincham, England, GB, featuring a massage bed and soothing decor.

Bare Beauty

Client doing Pilates assisted by a therapist at Elite Physio and Therapy Bowdon, Bowdon, England, GB.

Elite Physio and Therapy Bowdon

物理治疗

Anatomy

Cozy treatment room at Oasis Beauty Salon, Altrincham, England, GB set for a relaxing spa experience.

Oasis Beauty Salon

按摩店

Had such an incredible treatment, Jill was very professional and intuitive and adapted the treatment to my focus areas. 

Amazing as always! Jill manages to get the perfect balance between working out tension, whilst it still being incredibly relaxing 🧘‍♀️ 

Thank you as always for providing such a sanctuary! Total heaven! ✨💕🩵

A therapeutic massage that combines the best of deep tissue, Swedish, and trigger point techniques. Our goal is to help you relax, destress, and release tension throughout your body. Whether you need to melt away knots after a long day at work or you simply want to feel rejuvenated, No.3 is here to help.
So if you can't decide which technique to choose, then opt for this - a little bit of everything, the ultimate massage therapy session.

Fusion Massage

60 minute massage

75 minute massage

90 minute massage

Using natural, organic products, the Holistic Facial at No.3 is a combination of a luxury beauty facial, acupressure, facial reflexology and lymphatic drainage. It is a naturally lifting treatment that will help eliminate toxins, reduce puffiness and accelerate skin renewal to enhance natural beauty and regulate the flow of energy throughout the body, leaving you glowing, and luminous both outside and in.

Holistic Facial

Experience ultimate relaxation with No.3’s massage and facial package. This two-hour treatment combines a soothing massage with a deeply relaxing holistic facial to melt away any tension and alleviate stress. Using flowing massage techniques, facial acupressure, massage and reflexology it will leave you feeling rejuvenated and refreshed. Treat yourself to a truly mind and body restoring experience.

Signature at No.3

Say goodbye to muscle tension and hello to a renewed sense of energy with our deep tissue massage at No.3. Combining the benefits of deep tissue and trigger point therapy, our massage helps to melt away aches and pains, while improving flexibility. By applying gradual pressure to deeper layers of the body, we help to release tension and increase blood flow to poorly circulated areas, reducing stiffness and pain. Get ready to feel rejuvenated and energized after this treatment. Book your appointment today.

Deep Tissue Massage

精选

Rosemary Scalp Massage

This luxurious ritual begins with dry brushing, stimulating circulation, lymphatic flow and gently exfoliating to reveal fresh, radiant skin. A double cleanse follows, ensuring a deep purification, while ozone steam opens pores for optimal absorption.
Next, an exfoliating scrub polishes away dullness and hot towels soothe and relax muscles, leaving your skin silky smooth & preparing your skin for a nourishing mask, rich in hydrating and restorative ingredients. To complete this ritual, enjoy a blissful massage, melting away tension while enhancing your skin’s natural glow.
Perfect for summer skin, this treatment leaves your back soft, resurfaced, and beautifully refreshed. 🌿✨


Back Ritual

Spa Rituals

The transformative Face Ritual, using natural organic skincare begins with a thorough double cleanse, followed by steam & exfoliation to smooth, purify and hydrate your skin. Expertly performed facial massage, gua sha and facial cupping lift, sculpt, and contour working in harmony with lymphatic drainage techniques to remove toxins and enhance your natural glow. Acupressure and facial reflexology calm the mind and balance energy flow. A personalised mask, tailored to your skins unique needs whether it's hydration, firming or calming is applied and the experience concludes with a heavenly scalp, neck, shoulder massage and assisted stretching to nourish the hair & scalp, melt away stress and promote a deep sense of calm, leaving you with luminous skin and total mind-body balance.

Face Ritual

At No.3, we understand that every teen's skin is different and unique, which is why we tailor our facial treatments to each individual's needs. Using gentle organic products and techniques that are perfect for teenage skin the Teen Facial is designed to gently cleanse, decongest and refresh your skin, leaving you feeling confident, radiant & relaxed. 

Teen Facial

Face Rituals

Indulge in a tranquil and rejuvenating experience with No.3's Swedish massage. This relaxing treatment uses light to medium pressure and long, flowing strokes to soothe both your mind and body. Designed to soothe areas of tension, increase blood circulation and lymphatic flow, and improve muscle tone and skin texture, our Swedish massage will leave you feeling refreshed and blissfully relaxed. Book your appointment today and experience the ultimate in relaxation.

Swedish Massage

Experience the powerful and cleansing benefits of No.3’s manual lymphatic drainage treatment. This gentle and relaxing method uses rhythmic strokes to promote the optimal functioning of your lymphatic system. The treatment is designed to boost your immune system, improve the appearance of your skin, and reduce puffiness. Say goodbye to stress, and say hello to a rejuvenated and healthy you. Book your appointment today!

Manual Lymphatic Drainage

Treat yourself and your little one to a relaxing Pre-Mama Massage at No.3, designed especially for expectant mums. With a focus on promoting a healthy and happy journey to becoming a mum, this massage helps to prepare your body for birth and recovery. It also helps to relieve stress, release muscular tension, reduce oedema by lymphatic drainage, avoid varicose veins, and induce deep relaxation for peaceful sleep. Let us take care of you and your bump, book your appointment today.

Pre Mama Massage

Experience the ultimate relaxation with our new mama massage at No.3. This soothing full body massage focuses on tight, tense areas that are holding tension for birth and helps to release them. Not only will it reduce swelling and improve circulation, but it also contributes to improving skin texture & tone. 
The treatment can be adapted so that baby can snuggle up next to you feeding, or in a baby chair but if you do have somebody who can take care of baby, it's a wonderful opportunity to  recharge and take some time for self-care. 

New Mama Massage

At No.3, we completely understand the challenges that come with menopause and offer a natural solution to help rebalance your hormones and reduce symptoms. Our menopause massage is a combination of massage, acupressure, and aromatherapy that targets the whole person, providing a sense of calm and serenity. This medium-pressure massage is perfect for stress reduction, relaxation, detoxification, and lymphatic drainage. Let us help you find balance and relaxation during this transformative time.

Jill at No.3

服务

Fusion Massage

Fusion Massage

Holistic Facial

Holistic Facial

Signature at No.3

Signature at No.3

Deep Tissue Massage

Deep Tissue Massage

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