Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

A welcoming atmosphere at Acer Beauty, Carlisle, England, GB, showcasing elegant and modern decor.

Acer Beauty

美容院

Sophie Jones Beauty Studio

美甲

H W Sports Massage

按摩店

The Snug Holistic and Beauty by Hayley

Beth’s Beauty Bar

Massage tools on towel at B By Sam, Carlisle, England, GB, reflecting soothing sunlight glow.

B By Sam

Uglee Betties' chic, rustic interior in Carlisle, England, GB, featuring stylish wood accents and modern decor.

Uglee Betties

Beauty at Solo

Scraped, elbowed and suction cupped… feeling brilliant 🤩 amazing as always, thanks Hannah!

Thanks for looking after my body post game day. Soooo relaxed now.

Feel so much ‘lighter’ after having a massage from Hannah! 
I enjoy every appointment I have x

Physical assessment, followed by sports massage & cupping therapy treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage & Myofascial Dry Cupping

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Sports Massage & Dry Needling

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage

Event, competition or race coming up?

Pre/Post event massage is a short, specific treatment to increase blood circulation to  prepare you for your event or aid your recovery.

HM Muscle Hub

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Sports Massage & Myofascial Dry Cupping

Sports Massage & Myofascial Dry Cupping

Sports Massage & Dry Needling

Sports Massage & Dry Needling

Sports Massage

Sports Massage

Pre or Post Event Massage

Pre or Post Event Massage

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