Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

Sophie Jones Beauty Studio

Nails

H W Sports Massage

按摩店

The Snug Holistic and Beauty by Hayley

美容院

BeYou Beauty Lounge

Beth’s Beauty Bar

B. By Sam

Uglee Betties

CL Body Therapy

Physical therapy

Fantastic!! My first ever sports massage/cupping and I have already booked again.
I’m a cyclist and suffer with stiffness in my lower back. 
After my treatment my back loosened up and legs felt better after my weights session the day before! Thank you Hannah!!

Top job as always. Keeping me tickety boo 👌🏃🏼‍♀️

First massage with hannah. Enjoyed it and hopefully make a difference with my glass back now im becoming an old man 

Great service as always from Hannah. 

Tried the dry needling this time as i had tightness and pain is various places, especially in my calves and Achilles.  What a difference it has made the next day feel like i have new legs 10/10 I would definitely recommend the needling. 

2nd Massage of Hannah and it was just perfect exactly what was needed in the comfort of our own Home . I instantly felt better the minute she stopped . Cant wait for the next one . Thank you 🤎

Once again Hannah provided a brilliant service, she knows exactly where to focus on after a week of big mileage on the legs - really appreciate her help in managing my recovery whilst training for a marathon 🙏🏻

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Dry Needling & Sports Massage 

This service will include Cupping Therapy & Sports Massage, to compliment each other and your needs.

Cupping therapy can be used to treat a variety of conditions such as:-
•    Muscle Pain & Tension
•    Reduced Joint Movement
•    Headaches
•    Back Pain & Sciatica
•    Stress & Anxiety

Cupping therapy can leave red markings on the skin, so please consider this before booking.

Myofascial Dry Cupping & Sports Massage

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Maintenance Sports Massage

Event, competition or race coming up?

Pre event massage is a short, specific treatment to increase blood circulation, flexibility and prepare you and your muscles for your event.

Book ideally 1-2 hours before your event.

Pre Event Massage

Post event massage helps aid recovery of muscles and tissues after exercise, reduce the chance of injury, flush out waste products and relieve tightness.

Post event massage focuses on recovery, so your muscles/tissues won’t be worked as deep while you are in this prime recovery stage.

Post Event Massage

Book a pre and post event massage to maximise your performance and recovery for your big day!

HM Muscle Hub

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Dry Needling & Sports Massage

Dry Needling & Sports Massage

Myofascial Dry Cupping & Sports Massage

Myofascial Dry Cupping & Sports Massage

Maintenance Sports Massage

Maintenance Sports Massage

Pre Event Massage

Pre Event Massage

Post Event Massage

Post Event Massage

Pre & Post Event Massage

Pre & Post Event Massage

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