Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

Sophie Jones Beauty Studio

美甲

H W Sports Massage

按摩店

The Snug Holistic and Beauty by Hayley

美容院

BeYou Beauty Lounge

Beth’s Beauty Bar

B By Sam

Uglee Betties

CL Body Therapy

物理治疗

Another amazing treatment and service from Hannah, we identified the areas to focus on to make my legs feel amazing the next day - thank you 🙏🏻 🤩

Hannah at HM Muscle Hub is absolutely fantastic! Extremely knowledgeable and gives a great service. Understands my body and how far to push. Would definitely recommend HM Muscle Hub! Continue to go back and see Hannah every 6 weeks! Thank you so much! 🌟

Wonderful experience! Feeling lovely today after massage with cupping and some scraping yesterday, first time having these treatments anywhere, Hannah is really professional excellent knowledge and advice. Will definitely be revisiting and would recommend! ⭐️ thank you

What a superstar 🤩. Thank you so much for all your advice and help to get me through 70 miles. It is sometimes more than just a massage but about helping understanding and celebrating together. 

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Dry Needling & Sports Massage 

This service will include Cupping Therapy & Sports Massage, to compliment each other and your needs.

Cupping therapy can be used to treat a variety of conditions such as:-
•    Muscle Pain & Tension
•    Reduced Joint Movement
•    Headaches
•    Back Pain & Sciatica
•    Stress & Anxiety

Cupping therapy can leave red markings on the skin, so please consider this before booking.

Myofascial Dry Cupping & Sports Massage

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Maintenance Sports Massage

Event, competition or race coming up?

Pre event massage is a short, specific treatment to increase blood circulation, flexibility and prepare you and your muscles for your event.

Book ideally 1-2 hours before your event.

Pre Event Massage

Post event massage helps aid recovery of muscles and tissues after exercise, reduce the chance of injury, flush out waste products and relieve tightness.

Post event massage focuses on recovery, so your muscles/tissues won’t be worked as deep while you are in this prime recovery stage.

Post Event Massage

Book a pre and post event massage to maximise your performance and recovery for your big day!

HM Muscle Hub

服务

Dry Needling & Sports Massage

Dry Needling & Sports Massage

Myofascial Dry Cupping & Sports Massage

Myofascial Dry Cupping & Sports Massage

Maintenance Sports Massage

Maintenance Sports Massage

Pre Event Massage

Pre Event Massage

Post Event Massage

Post Event Massage

Pre & Post Event Massage

Pre & Post Event Massage

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