I am a fully qualified Reflexologist trained in both the Ingham Method and Reflexology Lymphatic Drainage.  I have recently added Kinetic Chain to my treatments. Kinetic Chain is a gentle treatment to the whole body. A combination of joint mobilisations and stretches. KCR helps alleviate pain by releasing tension within key joints. KCR restores the body's natural alignment. It is an invaluable treatment for sports enthusiasts and athletes. Optimises performance, enhanced range of motion, flexability and balance.  Safe treatment for all ages.

Relaxing therapy room at Healthysole Reflexology, Burntisland, Scotland, GB with soft lighting and calming decor.

Cozy workspace at Healthysole Reflexology, Burntisland, Scotland, GB, featuring a desk with wellness decor.

Front view of Healthysole Reflexology in Burntisland, Scotland, GB, showcasing classic stone columns.

Interior of Healthysole Reflexology, Burntisland, Scotland, GB, showcasing reflexology chart and venue signage.

Healthysole Reflexology

Entrance of Peak Physique and Bodywork Kirkcaldy in Kirkcaldy, Scotland, GB with massage signage.

Peak Physique and Bodywork Kirkcaldy

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Amplify Aesthetic

眉毛&睫毛

Elegant treatment room at Sweet Beauty Edinburgh LTD, Edinburgh, Scotland, GB, showcasing modern decor and seating.

Sweet Beauty Edinburgh LTD

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Secret Garden Therapies

Serene Essence Aesthetics

医美Spa

Close-up of styled lashes and brows at Beauty With Katie, Dunfermline, Scotland, GB.

Beauty With Katie

Vikki Soloman Aesthetics

Kolours Beauty Bar

Opulent Aesthetics - Corstorphine

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Lower leg and foot massage

Massage

Kinetic Chain Release is a gentle full body treatment.
Kinetic - Energy in motion
Chain - Connection
Release - Return to health

Kinetic Chain Release is a system of medically and scientifically approved gentle mobilisations and stretches to the body.  A twenty three step bodywork protocol that quickly and effectively shortens injury and recovery time, releases a multitude of aches and pains and re-balances the body quickly.  KCR helps alleviate problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, RSI and headaches. Bringing the body back into balance and restoring energy levels. 

Kinetic Chain Release

Reflexology Lymphatic Drainage (RLD) focuses on stimulating the lymphatic system through specific foot reflexology techniques. This promotes lymphatic flow, aiding in detoxification, reducing swelling and edema, and enhancing immune function. RLD can also help with stress reduction, improve circulation, and potentially support hormonal balance. 

Healthysole Reflexology

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Lower leg and foot massage

Lower leg and foot massage

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