Health First Osteopathy provides holistic treatment, for a wide range of injuries and conditions; from sports injuries to chronic pain. We Offer: 
Osteopathy
Sports Massage
Cupping Therapy
Dry Needling/Acupuncture
Shockwave Therapy
Pregnancy Massage
Hot Stone Massage
Kinesiology Taping

Soft Tissue Masseuse

Sports Massage

Lead Osteopath

Health First Osteopathy

Therapy room with deep blue wall and therapy bed at OsteoHub Mumbles, Swansea, Wales, GB.

OsteoHub Mumbles

物理治疗

Reception area at Swansea Health Solutions in Gowerton, Wales, GB. Features sleek decor and comfortable seating.

Swansea Health Solutions

Therapy room at Align Therapies - Sketty Clinic in Sketty, Wales, GB with a massage table and chairs.

Align Therapies - Sketty Clinic

DG Health and Wellness Co.

Swansea Clinic of Natural Medicine

Enchanted Trio

按摩店

Beautylicious by Michelle

美容院

The Iconic Clinic

This will involve a quick discussion of your progress and how you feel the treatment is working, any testing that needs to be done and treatment.

Follow-up appointment

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

60 Minute Sports Massage

The initial consultation will be broken down into three parts. Part 1 will be a case history where we will discuss your injury and previous medical history. Part 2 Examination, and part 3 treatment.

Initial Assessment 

Classic Eyelash Extensions

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Experience soothing relief and gentle care with this 60-minute soft tissue massage. Designed to target tension and promote relaxation, this service focuses on the muscles and surrounding tissues to help you unwind. Enjoy a calming environment and leave feeling refreshed and restored.

SOft Tissue Massage (60 Minutes)

Experience targeted relief and relaxation with a massage focused on the body’s soft tissues. This service uses expert touch to help ease everyday tension, support flexibility, and promote a greater sense of well-being. Ideal for anyone seeking gentle yet effective care.

Soft Tissue Massage (30 Minute)

Soft Tissue Massage

SHOCKWAVE THERAPY. Acoustic waves generated by the Shockwave trigger biological effects which lead to faster and long-term healing and regeneration of the tissue.

Radial Shockwave Therapy (RSWT) has been shown to be effective for the following conditions:

Tennis elbow
Golfer's elbow
Plantar fasciitis, including heel spurs
Achilles tendinopathy
Calcified tendon issues of the shoulder
Lateral hip pain, (greater trochanteric bursitis)
Patellar tendinopathy (jumper's knee)
Medial tibial stress syndrome (shin splints)
Trigger point treatment (in muscles)
Pseudoarthrosis (non-union)

Shockwave Therapy

Returning Patient (Extended, 1Hour)

Osteopathy plus Shock Wave

Osteopathy Treatment

30 Minute Sports Massage

Initial Appointment Cupping

Cupping massage helps with muscle aches and tension, allows fluid movement and decompression of vessels such as blood vessels, lymphatic fluids and nerves

Cupping Massage

Cupping Therapy

Hot stone massage is a speciality massage where smooth, heated stones are used as either an extension of the therapists own hands or are placed on the body while the therapist treats other areas of the body. The heat can be both relaxing and help loosen tight muscles allowing the therapist to work more deeply.

Hot Stone Massage

Therapeutic Treatments

Pregnancy safe soft tissue massage, to help ladies with low back and pelvic pain.

Health First Osteopathy

服务

Follow-up appointment

Follow-up appointment

60 Minute Sports Massage

60 Minute Sports Massage

Initial Assessment

Initial Assessment

Classic Eyelash Extensions

Classic Eyelash Extensions

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