An oasis of tranquility in the heart of London, HaWB.Treatment offers a soothing escape from the hustle and bustle. Specialising in Swedish and Deep Tissue massages, this adults-only sanctuary uses only organic products to ensure a rejuvenating experience that’s as kind to the body as it is to the planet. Each session is tailored to individual needs, providing a perfect blend of relaxation and therapeutic relief.

Relaxing therapy session at HaWB Treatment, London, England, GB showcasing soothing ambiance and comfort.

Professional at HaWB Treatment in London, England, GB, wearing a branded uniform and face mask.

HaWB Treatment

Relaxing treatment room at TA Thai Massage, London, England, GB, showcasing a cozy massage table setup.

TA Thai Massage

按摩店

Calm massage room at Catching Comfort Massage at Bricklane - Aldgate East, London, England, GB.

Catching Comfort Massage at  Bricklane - Aldgate East

Relaxing therapy room at SB Beauty at Péla Thérapie in London, England, GB with serene yellow walls and decor.

SB Beauty at Péla Thérapie

Elegant beauty room at Leia Loves, London, England, GB, showcasing a modern chair and massage table.

Leia Loves

美发沙龙

Luxurious salon chairs at Attraction Hair & Beauty Academy, London, England, GB for a premium experience.

Attraction Hair & Beauty Academy

美容院

Elegant styling chairs and mirrors inside Riddhis Beauty Clinic, London, England, GB.

Riddhis Beauty Clinic

Catching Comfort Massage ( Shoreditch )

Elegant pedicure chairs at The Shoreditch Spa, London, England, GB, offering luxurious beauty and wellness treatments.

The Shoreditch Spa

A physiotherapy full body MOT involves a comprehensive assessment of overall movement, posture, strength, flexibility, and balance to identify muscular imbalances, joint restrictions, or potential areas of weakness that could lead to injury. It includes analysing gait, functional movements, and lifestyle factors to build a complete picture of physical health and performance. Based on the findings, the physiotherapist provides a personalised report with tailored exercises, mobility and strengthening recommendations, and advice on injury prevention, recovery, and long-term maintenance to optimise movement efficiency and overall wellbeing.

Physiotherapy Full Body MOT

A physiotherapy spine and neck assessment begins with a detailed history exploring symptom onset, pain patterns, and aggravating or relieving factors, followed by a physical examination assessing posture, range of motion, muscle strength, joint mobility, and neural involvement. The findings help identify the source of dysfunction and guide prognosis, which depends on the cause, chronicity, and patient compliance with treatment. Management typically includes pain relief strategies, mobility and strengthening exercises for spinal stability, postural correction, manual therapy to restore movement, and education on ergonomics and self-management to prevent recurrence and promote long-term spinal health.

Spine & Neck Assessment

A physiotherapy shoulder assessment begins with exploring the patient’s history, including the nature, duration, and triggers of pain or dysfunction, followed by a structured physical examination assessing movement quality, strength, joint mobility, and stability. The results help determine the underlying cause and expected recovery timeline, influenced by factors such as injury extent and engagement with rehabilitation. Management typically includes exercises to restore flexibility and strength, targeted strengthening of the rotator cuff and shoulder stabilisers, manual therapy to improve joint mechanics, and functional retraining to regain optimal shoulder performance and prevent recurrence.

Shoulder Assessment

A physiotherapy hip assessment involves taking a thorough history to understand the onset, nature, and aggravating factors of pain, followed by an objective examination assessing posture, gait, range of motion, muscle strength, and joint integrity. These findings help identify the underlying cause and guide prognosis, which depends on factors such as injury type, chronicity, and patient adherence to rehabilitation. Treatment typically includes pain management, mobility and strengthening exercises for the hip and surrounding muscles, manual therapy to restore joint movement, and functional retraining to improve stability, movement control, and overall function.

Hip Assessment

A physiotherapy ankle assessment involves gathering a detailed history of the injury mechanism, symptoms, and functional limitations, followed by a physical examination assessing range of motion, strength, ligament stability, swelling, and gait. The findings help identify the underlying condition and guide prognosis, which depends on injury severity, tissue healing, and patient compliance. Treatment typically focuses on reducing pain and swelling, restoring mobility, strengthening surrounding muscles, improving balance and proprioception, and gradually progressing to functional and sport-specific exercises to ensure full recovery and prevent re-injury.

Ankle Assessment 

A physiotherapy knee assessment involves taking a detailed history to identify the cause of pain or dysfunction, followed by a physical examination assessing movement, strength, joint stability, and functional performance. Findings help form a diagnosis and guide prognosis, which depends on injury severity, patient health, and adherence to rehabilitation. Treatment typically includes pain management, progressive strengthening, flexibility and balance training, manual therapy, and patient education, with the aim of restoring function, preventing recurrence, and enabling a safe return to activity or sport.

Knee Assessment 

Assessment & Rehabilitation plan

A 30-minute deep tissue massage for a targeted body area focuses on releasing chronic muscle tension and breaking down adhesions in deeper layers of muscle and connective tissue. Using slow, firm strokes and deep pressure techniques, it targets specific tight or painful areas such as the back, neck, or legs. This focused session helps relieve stiffness, improve mobility, reduce muscle soreness, and restore optimal function to the treated area.

Deep Tissue Massage 

A 30-minute Swedish massage for a targeted body area focuses on relieving muscle tension, improving circulation, and promoting relaxation in a specific region such as the back, shoulders, or legs. Using long, flowing strokes, kneading, and gentle pressure techniques, the massage helps reduce stiffness, ease discomfort, and enhance overall mobility. It’s ideal for addressing localised tightness or stress while leaving the area feeling looser, more relaxed, and revitalised.

HaWB Treatment

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Physiotherapy Full Body MOT

Physiotherapy Full Body MOT

Spine & Neck Assessment

Spine & Neck Assessment

Shoulder Assessment

Shoulder Assessment

Hip Assessment

Hip Assessment

Ankle Assessment

Ankle Assessment

Knee Assessment

Knee Assessment

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