Hands on Approach Massage Therapy offers a personalised touch to healing, focusing on a variety of treatments including Sports and Remedial Massage, Swedish Massage, and Medical Acupuncture. Every session begins with a thorough consultation, allowing for tailored therapies that effectively address individual injuries, aches, and relaxation needs. Clients can expect a dedicated approach that promotes both recovery and overall well-being.

Hands on Approach Massage Therapy

Alanna’s Beauty Houz

美甲

BeautiQ by Debs

美容院

Beau Chic

Inviting reception area at Beauty by Amy Bennett in Blackburn, Scotland, GB with modern seating and decor.

Beauty by Amy Bennett

Timeout Beauty

Glam

Elegant gold initials on a marble wall at The Beauty Lounge, Aberdeen, GB.

The Beauty Lounge

Skin By Christine

按摩店

Another fantastic massage and cupping from Hayley, I  left with increased movement in my neck and a feeling of total relaxation. 

Lovely person who listened well and understood my ailments and so was able to give me excellent treatment. I immediately booked another appointment!

Hayley always makes my shoulders feel like brand new. I love going to say Hayley, she is so friendly 

* To be booked if a new client*

A thorough consultation is conducted to discuss existing conditions, injuries and treatment goals. Massage using a combination of sports and remedial massage techniques is then carried out. 

Medical Acupuncture and Myofascial cupping can also be carried out in these sessions with client consent. 



First Appointment Sports Massage

Bookable only after having had initial consultation. 


Follow up- 1hr

Bookable after receiving an initial consultation appointment.

Using a combination of sports and remedial massage techniques to help ease muscles and/or aid rehab. Medical Acupuncture and Myofascial cupping can also be used within these sessions with client consent 

Follow Up- 45mins

Bookable only after having had initial consultation. 

30mins top up treatment, can include Medical Acupuncture or Myofascial Cupping. 

Follow Up- 30mins

Sports and Remedial Massage

*To be booked if a new client*

A thorough consultation is conducted to discuss existing conditions, injuries and treatment goals.

First Appointment  Lymphatic Drainage

Bookable after having had an initial consultation.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. This specialised approach helps to reduce swelling, support the immune system, and promote the body’s natural detoxification processes.
MLD can be especially beneficial for individuals dealing with lymphedema, post-operative recovery, or general fluid retention.

Manual Lymphatic Drainage (MLD)

Bookable after having had an initial consultation. 

Advanced Lymphatics is a specialised progression of Manual Lymphatic Drainage (MLD) that incorporates more targeted techniques to address complex or persistent lymphatic issues. This approach goes beyond general drainage by focusing on specific pathways, areas of congestion, or underlying dysfunctions within the lymphatic system.

Advanced Lymphatics 

Lymphatic Drainage

A series of joint mobilisations and stretches carried out systematically to the whole body to help with a variety of aches, pains and ailments.

Available for all ages. 

Hands on Approach Massage Therapy

服务

First Appointment Sports Massage

First Appointment Sports Massage

Follow up- 1hr

Follow up- 1hr

Follow Up- 45mins

Follow Up- 45mins

Follow Up- 30mins

Follow Up- 30mins

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