Welcome to Fit Plus Muscle Therapies in the heart of Birstall, where wellness meets strength! Immerse yourself in rejuvenation with our Therapeutic and Deep Tissue Massages. Elevate your fitness journey with Personal Training tailored to your goals. Nourish your body with expert Nutrition Counselling. Unwind with the soothing benefits of a Swedish Massage. At Fit Plus, we blend therapies for a holistic approach to well-being. Book now and let us guide you on a path where strength and relaxation converge—because at Fit Plus Muscle Therapies, your wellness is our expertise!

Fit + Muscle Therapies Leicester

Do.Wellbeing

Spa&桑拿

Smiling person at By Amelia, Thurmaston, England, GB, creating a warm and inviting atmosphere.

By Amelia

美容院

Crystal Healing Works UK

物理治疗

Sleek styling chairs and illuminated mirrors at BOUDICA Hair And Beauty, Mountsorrel, England, GB.

BOUDICA Hair And Beauty

美发沙龙

Beautiful Sole Therapies

按摩店

Blissful Healing Leicester

Elite Edge Massage Therapy and Recovery

Kerala Ayurveda Clinic (KAC)

Holis-Tech Wellness

Loved my sports massage.  My left leg is very grateful- thank you 🙏 

This is the first time I have been, she is amazing hit all the right place were the pain was. 

Absolutely amazing - would highly recommend 

The session made a massive difference and the advice was useful and is helping. 

Val was brilliant! She gave me practical advice and demonstrated stretches to do at home, and she helped relax the muscle and the immediate tension on the day. Really appreciate your advice, thank you!

This can be any of the following:  
Deep Tissue Massage 
Sports Massage 
Lymphatic Drainage Massage 
Relaxing/General Massage

Soft Tissue Treatment Session

Soft Tissue Treatments

Oncology Massage is a gentle, adaptive approach to bodywork tailored to the unique needs of individuals undergoing or recovering from cancer treatment. It prioritizes safety, comfort, and support, with careful consideration of medical history, treatment side effects, and individual tolerance.

This specialized therapy can address external scars from surgeries (such as mastectomies or port placements), using light manual techniques to help soften scar tissue, reduce sensitivity, and restore mobility. It may also support the management of internal strictures or adhesions resulting from surgery or radiation, aiming to ease fascial restrictions, improve range of motion, and reduce discomfort. Oncology massage is not only therapeutic but also deeply nurturing, promoting relaxation, body awareness, and emotional well-being during a challenging time.

Oncology Massage Treatment 

Scar Tissue Therapy involves specialized manual techniques aimed at improving the mobility, elasticity, and function of tissues affected by scarring. This therapy addresses both external scars—such as those resulting from surgery, injury, or burns—and internal adhesions or strictures, which may form after operations or trauma, restricting movement and impairing organ or tissue function.

For external scars, we work directly on the scar and surrounding tissue to reduce tightness, improve circulation, and support regeneration. For internal scar tissue—such as fascial restrictions or post-surgical adhesions—treatment may involve deeper, targeted manual release techniques to help restore normal range of motion, reduce pain, and improve overall tissue function. This approach supports both physical recovery and functional integration across the body.

Fit + Muscle Therapies Leicester

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Soft Tissue Treatment Session

Soft Tissue Treatment Session

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