Located within the F45 gym in Tamworth, NSW, our Recovery Room offers a rejuvenating experience with state-of-the-art sauna and ice bath sessions. Designed to enhance post-workout recovery, our facility provides a tranquil space for fitness enthusiasts to relax, recharge, and optimize their performance. Whether you’re looking to reduce muscle soreness or boost your overall wellness, our tailored sessions cater to all fitness levels. Discover the perfect complement to your training routine at the Recovery Room.

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