Margie McConvill brings her extensive expertise in complementary therapies to Essence Health & Wellbeing, crafting personalized wellness experiences tailored to individual health needs. With a celebrated history as the owner of the award-winning Shizuka Ryokan, her commitment to exceptional service is evident in every treatment. Guests can unwind in a climate-controlled space designed for relaxation, ensuring each visit is a soothing escape from the everyday.

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Thank you so much - it was lovely to meet you and treat you! Enjoy the rest of your visit to the area.

Thank you so much Margie I just loved the whole spa experience 😊

Reflexology is a safe, holistic, non-invasive therapy involving the reflex areas in the feet, hands, face and ears.  By using a combination of pressure techniques on those reflex points, imbalances in the mind and body can be addressed and a healing response can be activated.  The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.

Subtle yet powerful, reflexology is becoming increasingly popular in the world of complementary therapies. Reflexology is a simple way to cope with the pressures of everyday living and bring about a balance of body, mind and emotions. Proven benefits lie in its ability to switch on the para-sympathetic nervous system – “rest and digest” and counteract the effects of stress.

Reflexology is used to assist with many conditions as well as simply maintaining good general health.

Your reflexology treatment is enhanced with a relaxing foot bath and nourishing foot balm.

Foot Reflexology

Reflexology

Scent, as the most enduring of our senses, has the power to transform our emotions, and heal our bodies. As a holistic treatment, aromatherapy can have a profound effect on our physical and psychological well-being. 

In an aromatic relaxation massage, individual blends of essential oils are prepared in a base oil and then applied with relaxing massage techniques - we will check the type of pressure you prefer. The massage also incorporates hot stones to sooth the tension you are holding in your muscles. 

Aromatherapy is useful on any number of skin conditions; reproductive issues; respiratory infections; nervous system disorders; autoimmune diseases; digestive disorders; muscular and joint aches and pains as well as detoxification. 


Aromatherapy Relaxation Massage

Pregnant women undergo a myriad of physical and hormonal changes to cater for their growing baby. This pregnancy treatment – a combination of an aromatic foot bath, gentle aromatherapy massage and/or foot reflexology – is designed to tackle the aches and pains commonly reported among pregnant women as well as being an excellent way to defeat stress and discomfort, both in pre-natal and post-natal periods.

Pregnant women often find this pregnancy treatment rejuvenates their energy because it gives them an opportunity to rest and completely relax.

Pregnancy Massage and/or Reflexology

If you are living with cancer a gentle massage or reflexology may assist in relieving the stress, anxiety and tension often experienced by oncology clients.  Massage and reflexology may also assist in relieving nausea, symptoms of neuropathy and sleep issues.  Studies have revealed significant physical and emotional improvement with patients receiving an oncology massage/reflexology during and post chemotherapy and hormone replacement therapy.

Oncology Massage

Massage

Nourish your face with this wonderful facial incorporating skin care products handmade in Hepburn.  It is also a sensory journey of different aromas, textures and temperatures to cleanse, exfoliate and nourish your face and decolletage. Whilst the mask is on, enjoy either a foot or hand massage.  After removing the mask and moisturising, we complete this facial with a scalp massage. You will leave feeling rested and rejuvenated.

Massaging and stimulation of the face muscles improves blood circulation, lymphatic drainage, muscle tone and nerve function leading to a glowing and youthful complexion!

Essence Facial

Japanese Facial Rejuvenation is a natural face lifting facial that helps to give you healthier, fresher skin with a more radiant complexion. By combining the uplifting effect of nourishing japanese based facial products with japanese massage and energizing acupressure techniques, it can encourage the facial tissues to plump up, increasing skin tone and reducing wrinkles.

Japanese Rejuvenation Facial

Facials

A very relaxing combination of aromatherapy massage using hot stones and essential oils to soothe your body and foot reflexology with a nourishing foot balm to awaken your senses.

Soul to Sole - 90 min 

Rest, Restore and Rejuvenate with this wonderful two-hour pamper. Starting with an aromatic foot bath, enjoy two hours of relaxation including aromatherapy massage using hot stones, foot reflexology and a luxurious Essence Facial.

Top 2 Toe - 2 Hours

The 90 minute combo incorporates either a longer massage and/or longer facial including a nourishing face mask and foot or hand reflexology massage.


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Foot Reflexology

Foot Reflexology

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