With 10 years of experience in personal training and massage therapy, I specialise in helping clients achieve lasting transformations. Combining personalised workout programmes, recovery techniques, and hands-on support, I empower you to become the best version of yourself.
Whether you’re just starting your fitness journey or looking to enhance your training, I’m here to guide you every step of the way. Let’s unlock your full potential together!

Weight Loss + Body Transformation
Pre-Diabetes and Diabetes Management
Weight Management & Toning Coach
Pre & Post Natal Fitness + Diastasis Recti 

Personal trainer at DSR Studios in London, England, GB, smiling against a teal background.

A massage therapist at DSR Studios in London, England, GB, performing a soothing massage session.

DSR Studios

Fresh salmon salad at JB FiTNESS PERSONAL TRAINING, London, England, GB offers a healthy dining option.

JB FiTNESS PERSONAL TRAINING

健身&康复

Dr. Stretch

按摩店

Elegant interior of Karismha Health & Beauty Salon Harrow-Weald, located in Harrow, England, GB.

Karismha Health & Beauty Salon Harrow-Weald

美容院

Sacred Motion - Bodywork & Holistic Healing

AquaStretch & Therapies @ Aspire, Stanmore

其他

Fascia Surgery room at Shoreditch Back & Shoulder Relief in London, England, GB offers a serene spa ambiance.

Fascia Surgery | Shoreditch Back & Shoulder Relief

Therapy room at Wellbeing Massage & Pain Relief in Covent Garden, London, England, GB, featuring a massage table.

Wellbeing Massage & Pain Relief in Covent Garden

N Dglow By Harrods

Treat your body to the care it deserves with a range of massage and recovery treatments designed to support your wellbeing, reduce pain, and enhance performance. Whether you need deep muscle work or gentle relaxation, I offer the following:

Swedish Massage – A calming, full-body massage ideal for relaxation, stress relief, and improving circulation.

Deep Tissue Massage – Targets deeper layers of muscle and connective tissue to relieve chronic tension and tightness.

Sports Massage – Great for active individuals or athletes to support recovery, improve flexibility, and prevent injury.

Hot Stone Massage – Smooth, heated stones are placed on key areas to melt away tension and boost circulation.

Dry Cupping Therapy – Uses suction cups to release tight muscles, promote blood flow, and reduce inflammation.

Kinesio Taping – Therapeutic tape applied to support muscles, ease pain, and aid post-injury recovery.


DSR Studios

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Massage Treatment

Massage Treatment

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