Groody Centre, Castletroy, Limerick, V94 YA07, Limerick

Doorstep Delight's Holistic offers a range of rejuvenating services at The Pilates Room, Groody Centre, Castletroy in Limerick. Specializing in holistic treatments such as massage therapy, Pilates sessions, and stress relief techniques, we provide personalized services designed to promote overall well-being and relaxation.

DoorstepdelightsHolistic

JenZen holistic therapies

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Heel to Heal Reflexology

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I really enjoyed my session with Aisling. Totally entered a state of deep relaxation. Aisling is so professional and knowledgeable.  I highly recommend to anybody wanting some downtime. Thanks Aisling 


Aisling is fabulous, treatments are really relaxing and feel pampered, highly recommend a visit. Already looking forward to my next one. 

I recently had a treatment with Aisling for pregnancy reflexology. Aisling was warm and kind and seemed interested and excited for the arrival of my baby. The reflexology treatment was lovely and Aisling made me feel very comfortable throughout. I’m looking forward to booking in again and hopefully bringing baby next time! 

My first visit today and definitely not my last. From start to finish Ais was amazing, I loved it. So relaxing and my face and feet feel so good. First time having reflexology, so relaxing and soothing. Thank you so much. Looking forward to seeing you again soon, Sandra. 

Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing process. Reflexology works in a similar way to acupressure and acupuncture. 
Reflexologists stimulate reflex  certain points on the feet and hands  non invasively -  its super relaxing and restorative.
An hour long indulgence in a super relaxed, comfy couch.

Reflexology

**✨ Wellness Wednesday – 30-Minute Reflexology Taster (€30) ✨**  

Curious about Reflexology? This **30-minute taster session** is the perfect introduction! Designed to help you **relax, rebalance, and restore**, this gentle yet powerful treatment works on pressure points in the feet to support overall well-being.  

✔️ Relieves stress & tension  
✔️ Improves circulation & energy flow  
✔️ Promotes deep relaxation & balance  

Take this opportunity to experience Reflexology at a special ** Wellness Wednesday rate of just €30!**  

📍 Available *Wednesdays only at Doorstepdelightsholistic @ The pilates room**  
📅 Limited spaces – **Book now to secure yours!**
Discount code not applicable 

**✨ Wellness Wednesday – 30-Minute Reflexology Taster (€30) ✨**  

**Lymphatic Reflexology – 1 Hour**  

This specialized reflexology treatment focuses on stimulating the lymphatic system, helping to detoxify the body, reduce inflammation, and boost immunity. 
By applying targeted pressure to reflex points on the feet, it encourages the drainage of lymph fluid, improving circulation and reducing congestion. 
Ideal for managing symptoms of hay fever, sinus issues, water retention, and fatigue, it also promotes relaxation and overall well-being. Whether you're looking to ease stress, support your immune system, or improve your body's natural detox process, this gentle yet effective treatment offers a holistic way to feel refreshed and rebalanced.

 Book now to rejuvenate naturally!

Lymphatic Drainage Reflexology RLD 

**✨ Wellness Wednesday– 30-Minute Facial / neck / shoulder Massage with Eve Taylor Products ✨**  

Experience deep relaxation and glowing skin with our **Try It Tuesday Facial Massage!** Using luxurious **Eve Taylor** products, this **30-minute treatment** is designed to nourish, restore, and rejuvenate your skin while providing a deeply calming experience.  

🌿 **Benefits of Facial Massage:**  
✔️ Boosts circulation for a **healthy, radiant glow** ✨  
✔️ Reduces tension in the face, jaw, and forehead 💆‍♀️  
✔️ Promotes **lymphatic drainage** to reduce puffiness  
✔️ Enhances skin **firmness & elasticity** naturally  
✔️ Helps relieve stress and promote **deep relaxation**  

**Perfect for those looking to try holistic skincare and experience the benefits of professional facial massage!**  

💰 **Special Offer: Only €30 for 30 minutes**  
📅 **introducing Wednesdays** at our new the pilates room Castletroy- give your skin the care it deserves!** 💜  
disount code not applicable. 

**✨ Wellness Wednesday – 30-Minute Facial Massage Taster (€30)✨**  

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**🙌 Wellness Wednesday Taster Package 🙌** (€60)

Wellness Wednesday

Looking for a treatment that combines the benefits of traditional reflexology with the added luxury of skin rejuvenation? Our treatment is a one-hour indulgent experience that not only helps your body but leaves your face glowing and refreshed!  
🌸 What Is It?
This unique treatment uses targeted reflexology techniques on the face to:  
💆‍♀️ Promote relaxation and reduce stress.  
💆‍♀️ Boost circulation and support your lymphatic system.  
💆‍♀️ Relieve tension in the face, neck, and head.  
In addition, we enhance your treatment with luxurious **Eve Taylor** products, designed to nourish, hydrate, and rejuvenate your skin.  
🌟 Benefits of Deluxe Facial Rejuvenation Reflexology:
🌿 All the health benefits of traditional reflexology, including improved sleep, stress relief, and better overall balance.  
🌿 Increased circulation for a natural, radiant glow.  
🌿 Gentle stimulation collagen and elastin for a smoother firmer appearance.  
🌿 Relaxation of facial muscles .
Book now!!

✨ Deluxe Facial Rejuvenation Reflexology ✨

Q**Mom & Me Reflexology – Relax While Your Baby Stays Close**  

Need a moment of relaxation but don’t have a babysitter? Our **Mom & Me Reflexology** session is designed just for you! Enjoy a rejuvenating reflexology treatment while keeping your baby close, stress-free.  

This unique session includes:  
✔ **A bespoke reflexology treatment for you** – designed to restore balance and promote well-being.  
✔ **A baby-friendly environment** – so you can fully relax, knowing your baby is right there with you.  

Plus, our reflexology treatments may be eligible for reimbursement through your **health insurance provider**. Check with your plan for details!  

Book your session today and experience the benefits of reflexology—for both you and your baby.

👶**Mom & Me Reflexology – Relax While Your Baby Stays Close**

**Baby & Children's Reflexology Treatment**  

Welcome to our **gentle and nurturing baby and children's reflexology sessions**, designed to support your little one’s well-being in a **calm, natural, and flexible environment**. 
Our treatments are **baby-led**, meaning we follow your child’s needs, allowing for feeding, cuddles, or breaks as required.  

Using gentle pressure on specific reflex points, our sessions aim to **soothe, relax, and balance** your baby or child, helping with sleep, digestion, colic, teething, and overall relaxation. Whether in our welcoming space or the comfort of your home, we ensure a peaceful experience that supports both **parent and child**

Book now and let the magic of touch bring comfort to your baby’s tiny toes!

Tiny Toes Reflexology treatment (Baby / Child) 

Unwind with 90 minutes of pure relaxation as three soothing treatments melt away stress. Enjoy a back massage to ease tension, a facial massage for glowing skin, and tailored reflexology to restore balance and wellness. Perfect for those seeking to rejuvenate body and mind.

The Doorstep Delight 💥

Combination Treatments

A holistic facial is a non-invasive restorative, relaxing treatment that uses various massage techniques with aromatherapy and natural skincare products to help the skin fight internal and external factors that cause damage.

The treatment is customized to each client and involves a unique combination of plant-based products and ingredients, depending on their skin type and the issue they want to treat.

Holistic Facial Benefits

The combination of acupressure, lymphatic massage, essential oils, and skincare products with potent botanical ingredients stimulate skin and body regeneration and offer a range of health benefits, including:

Improved circulation
Toxin removal
Increased collagen production
Relief from tension headaches
Relaxed muscles
Reduced sinus congestion
Reduced anxiety and Stress
Improved sleep

Includes a soothing mini muscle-melting back massage to ease tension and gently prepare you for the facial.

Using Eve Taylors beautiful skincare:

💫 Get the GLOW 💫 Holistic Facial  & Soothing Mini Back Massage

Rediscover your skin’s natural vibrancy with our signature Eve Taylor Age Resist Facial, now elevated with the advanced power of ultrasonic micro-therapy for deeper, visible results. This luxurious, anti-aging facial is designed specifically for clients aged 30 and above who are beginning to see or already experiencing the visible signs of aging—such as fine lines, loss of firmness, uneven skin tone, and a lack of elasticity.

This treatment combines the proven science of the Eve Taylor Age Resist range—infused with potent botanicals, peptides, and essential oils—with the cutting-edge, non-invasive technology of an ultrasonic micro-therapy device. Together, they deliver a powerful, rejuvenating experience that not only pampers the skin but actively works to reverse the signs of aging over time.
The Eve Taylor Age Resist Facial isn’t just a beauty treatment—it’s an investment in your skin’s long-term health. With the inclusion of ultrasonic micro-therapy, this facial goes beyond!

DoorstepdelightsHolistic

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Reflexology

Reflexology

✨ Wellness Wednesday – 30-Minute Reflexology Taster (€30) ✨

✨ Wellness Wednesday – 30-Minute Reflexology Taster (€30) ✨

Lymphatic Drainage Reflexology RLD

Lymphatic Drainage Reflexology RLD

✨ Wellness Wednesday – 30-Minute Facial Massage Taster (€30)✨

✨ Wellness Wednesday – 30-Minute Facial Massage Taster (€30)✨

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