Lle am llonyddwch ~ A Place for Peace. Countryside Beauty offers a sanctuary of calm, where the natural stillness of the countryside allows you to find tranquillity and relaxation. Croeso ~ Welcome to Countryside Beauty, a private treatment room nestled in a secluded, peaceful rural location just 10 minutes from Cardigan, Ceredigion.

Countryside Beauty By Sara

Awel Acupuncture

物理治疗

Studio H Beauty Suite

眉毛&睫毛

Divine Crystal Therapies

按摩店

Sculpt & Define Studio

美容院

Biwti Mer

Pinco

Polish

美甲

EllieRoseMUA

Great massage and pedicure. Love the colour! 

Back, Neck & Shoulder Massage 

Eyebrow tidy

Patch test require 24hours before treatment

Eyebrow tint & tidy

Brazilian - all hair is removed from front to back, apart from a strip at the top
Hollywood - all hair is removed from front to back
Underwear will be completely removed for this treatment 

Brazilian / Hollywood 

Featured

The classic of Spa Treatment, a Full Body Massage and a Dermalogica Pro Skin Treatment.
Starting with the Massage working on the Back, back of legs, front of legs, arms moving onto the Skin Treatments which includes double cleanse, exfoliation, deep massage (buccal optional), masque with LED, scalp massage and finished off with moisturiser.
Value £150 

Renew You

A combination of a Luxury Pedicure with Polish on toes and First Aid Reflexology. You will be floating out of the treatment room after rebalancing your bodies energy and smoothing the soles of the feet.
Upgrade to Gels available.
Treatment value over £70

Smooth Soles

A blissful 2hour full body massage, cocooned on the headed bed.
This treatment concentrates on the whole body, through to the tips of your hands and feet and through the strands of hair on your head nourishing the body & mind with deep connection.


Wellbeing Massage 2hours

2hrs 15mins of treatment 
A Full Body Treatment, blending the most relaxing and healing treatments to balance the body & mind.
Starting with hot stones on the back, neck & shoulders continue with Swedish style massage on the rest of the body. Then moving onto the face with LED light therapy, whilst under the LED light an express reflexology treatment, then finishing off the skin treatment on the face.
The perfect opportunity to try and get a taste of treatments you haven’t tried before as well as having you time to recharge.

Value £145

Blended Balance 

I’m very excited to introduce this jam packed combination of treatments, perfect for rebalancing the body, clear the mind as well as detoxify and relaxing.
The treatment begins with a foot soak a foot masque and heated booties are applied and left on whilst the facial massage is carried out (buccal massage is optional). The facial massage works on lymph nodes to clear toxins and sculpting to release chest, neck, face and scalp tension. After the massage LED light mask is placed over the face and left on whilst the express reflexology is performed. Reflexology works on pressure points in the feet to balance out the body’s energies. At the end of the treatment the LED mask is removed and a moisturiser is applied to finish off the treatment.
Value £140

Mind & Soul

The Spa Collection

New client consultation 

Offers

Consultation to discuss skin consurns, products for home care and a treatment plan to achieve shin goals.
£15 is redeemable against any products purchased.

Skin Solver


This treatment includes buccal intraoral, lymphatic drainage and lifting / sculpting techniques, working on the chest, neck, face & scalp. It will begin with a double cleanse and finish with a customised moisturiser.

The buccal massage will naturally sculpt your face and jawline, de-puff your eyes, relieve jaw tension, and reduce headaches, by working the facial muscles inside and out.

If you are somebody who experiences headaches, migraines, earache, teeth grinding, TMJ Syndrome, neck and shoulder pain, clicking jaw, facial tension, puffiness, or loss of firmness in your face, this treatment will transform not only how you look, but how you feel.


Buccal Intraoral Sculp & contour Facial Massage 

Dermalogica Pro90 Skin Treatment 

Dermalogica Pro60 Skin Treatment 

Dermalogica Pro30 Skin Treatment 

Extractions (Skin Treatment add on only)

LED Treatment Accelerator ( Skin Treatments add on only)

Hyperpigmentation, fine lines and wrinkles are no match for this mash-up. Dermalogica introduces LuminFusion, an advanced, 60-minute skin treatment performed exclusively by a Dermalogica skin therapist. LuminFusion combines a powerful retinol and hydroxy acid blend, targeted eye peel and Daily Microfoliant for exfoliation stacking, nano infusion technology to infuse active ingredients, and LED red light therapy to provide that ultimate skin glow - all leading to unparalleled skin luminosity with no downtime.
If you have a special occasion or are a bride to be this is the skin treatment for you.

Dermalogica Luminfusion Skin Treatments 

Patch Test (For Pro Peel, Clear, Bright, Firm & Eye)

Our strongest, fastest chemical peel. This unique three-acid approach provides powerful resurfacing that is 100% tailored to your skin. Targets discoloration, texture and breakouts.

Advanced Dermalogica Pro Power Peel 

Dermalogica Pro Back Treatment

Dermalogica Skin Treatment

Add on to any other treatment where you may be on the bed on your back and not having anything done to your face.
Treatments include : Full Body massage, Reflexology, Manicures & Pedicures
This treatment also includes a double cleanse, exfoliation and moisturiser application.

LED Add on to other treatment

LED Individual Session

Combining Hot Stones massage to relax and warm up the muscles and Swedish style massage to prescriptively, working deeper and efficiently on problem areas. If you wish the back of the legs can also be combined into this treatment.

Back of Body Treatment

Full Body, Face & Scalp Massage 

Scalp & Neck Massage

Leg massage

Hot Stones Full Body, Face & Scalp Massage 

Hot Stone Back, Neck & Shoulder Massage 

Deep Tissue Back, Neck & Shoulder Massage 

Reflexology 

Pregnancy Full Body, Face & Scalp Massage

Massage & Holistic Therapies

Full leg, Bikini, Underarm & Eyebrow tidy

This wax service follows the line of a G-String/ Thong

G-String

Bikini

Full leg

1/2 leg

Under arm

Back wax

Chest

Lip & Chin

Waxing (using Lycon Hot & Strip warm wax)

Gel removal 

Gel application

Gel Application with French polish or Glitter

Return Gel Removal & Re application

Gel removal and nail tidy

File, cuticle tidy, gel application, moisturiser

Gel Manicure

Foot soak, exfoliation, foot file, cuticle tidy, nail file, gel application & moisturiser

Gel Pedicure

Luxury Gel Pedicure 

Gel Nails (using Bio Sculpture / Shellac)

This Luxury Pedicure uses Elin product to provide a heel peel treatment, masque, moisturising massage finished with Phenom Nail polish on the toes, which have been perfectly shaped and cuticles tidied. 

Luxury Pedicure 

Elim Heel Peel is a treatment to specifically target a build up of dry skin on the soles of the feel.
No nail work is included in this treatment.

Heel Peel Foot Treatment

Foot soak, exfoliation, foot file, nail file, cuticle tidy, moisturiser & polish

Nourishing Pedicure 

Essential Pedicure

Pedicure with polish (using Zen Spa / Elim products)

File, polish, cuticle tidy, moisturising masque with heated mitts, massage & exfoliation

Countryside Beauty By Sara

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Back, Neck & Shoulder Massage

Back, Neck & Shoulder Massage

Eyebrow tidy

Eyebrow tidy

Eyebrow tint & tidy

Eyebrow tint & tidy

Brazilian / Hollywood

Brazilian / Hollywood

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