Our Wellness Centre is a beautiful peaceful space based in Lisburn City Centre and is home to many different therapies, events and courses.
We have created a diverse team of experienced and highly qualified holistic practitioners to meet the needs of all women and their families.

Sports Massage Therapist

Owner & Therapist

Complete Wellness Therapies

Pure Acupuncture NI - Lisburn

其他

Elegant salon interior at La Bohème Hub, Lisburn, Northern Ireland, GB featuring chic styling chairs and ambient lighting.

La Bohème Hub

美发沙龙

360 Health

物理治疗

Warm welcome at Soule Therapies, Lisburn, Northern Ireland, GB, featuring a friendly therapist in a serene setting.

Soule Therapies

Black business card with The Body Club logo in Lisburn, Northern Ireland, GB.

The Body Club

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Warehouse 15 Wellness and Recovery

Pure Acupuncture NI - The Tranquillity Room, Lisburn

Let's Roll Sports Massage Lisburn

Natalie is incredible. She knows just where to put pressure and relieve stress in your muscles. Highly recommend. 

Richards a great guy, highly recommend if you have any tightness. Thanks again 

Great. Richard was very good. Excellent massage . I'll be back

Pregnancy reflexology treatment was extremely relaxing 

Absolutely enjoyed my lymphatic drainage massage with Mairead. I will definitely be back. Thank you.

A 'magic mix' combination treatment to best suit your needs.

Wellness Session (Body Massage & Foot Reflexology)

A therapeutic body massage tailored to your specific needs.

Holistic Body Massage 

Reflexology treatment to best serve your needs whilst balancing your energies & Chakra alignment.

Reflexology (Foot)

A treatment that focuses on massaging acupressure points along the head, neck, and shoulders.

Indian Head Massage (Head,Neck,Shoulders)

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Wellness Session Deluxe (Body Massage, Reflexology & Facial)

A sumptuous hot stone massage along with therapeutic massage to melt away tightness & knots. 

Hot Stone Massage 

Treat yourself to a sumptuous hot stone massage along with therapeutic massage to melt away tightness & knots. Followed by reflexology for a perfect all round treatment.
Allow 90mins.

Hot Stone Massage & Reflexology Combo 

A healing treatment using gentle hand movements to guide the flow of healthy energy through your body to reduce stress and promote healing.

Reiki (Energy Healing Therapy)

Tailoring the Reflexology & Reiki to bring about ultimate healing, this is a winning combination treatment. Ultimate relaxation is achieved & harmony restored.

Reiki & Reflexology Combo

BodyTalk Total Healthcare

Manual lymphatic drainage can be a gentle, flowing, rhythmic massage which can be used to great effect. This technique can be used to relax, reduce pain and enhance the activity of the immune system.


Manual Lymphatic Drainage Massage (full body)

Treatment using effleurage, petrissage and lymph drainage techniques.

Oncology Massage

Holistic Massage & Reflexology Therapies

Sports massage 
Employing a variety of techniques to prevent injury, aid recovery & enhance circulation 
Sports massage 30 mins ( upper or lower body) £30
Sports massage 60 mins ( upper or lower body) £58.50
Sports massage 90 mins ( full body ) £80

Sports Massage

Deep tissue massage 
Targeting deeper layers of muscle utilising sustained pressure to release muscle knots, reduce stiffness & promote relaxation 

Deep Tissue Massage

Myofascial release is used to treat various conditions causing muscle immobility.

This specialised therapy treats painful areas by breaking through restrictions, relieving tightness  & increasing the blood flow and temperature of soft tissues. 

Myofascial release is commonly used as a relaxation technique. The slow sustained movements across the skin can stimulate the parasympathetic nervous system. The nervous system controls emotions and produces feelings of calmness.

Myofascial release can help release restrictive tissues such as scar tissue and help restore normal function of the tissue.



Myofascial Release

A total body reset incorporates deep tissue massage and myofascial release therapy & aims to alleviate muscle tension, improve flexibility, and promote overall well-being. Combining these techniques allows the targeting of different aspects of soft tissue, including muscles, fascia (connective tissue), and trigger points, working together to restore optimal movement and reduce pain. 

Body reset focuses on realigning deeper layers of muscles and connective tissue. The firm strokes of deep tissue massage  will release chronic muscle tension and knots whilst the contrasting application of a more gentle sustained pressure style of myofascial release will promote calmness & relaxation. 

Total Body Reset

Sports Therapy

This treatment is tailored to where you are on your fertility journey and where you in your cycle.  These treatments can be used in both natural cycles and assisted cycles such as IVF.  They can be helpful for those with more specific issues such as endometriosis or PCOS.  This massage works the whole abdomen and pelvic area, alongside the lower back so can be relaxing, soothing and nurturing, promoting the bodies healing ability.

Fertility Body Massage 

This treatment is tailored to where you are un your fertility journey and where you in your cycle.  These treatments can be used in both natural cycles and assisted cycles such as IVF.  They can be helpful for those with more specific issues such as endometriosis or PCOS.  Fertility reflexology focuses on bringing the endocrine system (hormones) back into balance and can aid ovulation.  Overall it aims to promote the bodies healing ability.

 Fertility Reflexology 

The is a Fertility Combination Treatment which will be tailored to your specific situation and needs whether you are having assisted help or trying naturally.  A thorough consultation will be explored and a treatment plan will be put together to best benefit your mind and body  This treatment may include specialised reflexology, womb massage, womb cleansing and energy work.  Allow 100mins.

Fertility Special (Body,Reflexology & Energy)

Fertility Massage & Reflexology Therapies

Treatments are allowed from conception onwards due to Natalie's training in Fertility & Pregnancy through the trimesters.

Pregnancy Body Massage 

Pregnancy Reflexology

Treatments are allowed from conception onwards due to Natalie's training in Fertility & pregnancy through the trimesters.

Pregnancy Combo (Body Massage & Reflexology)

This is a winning combination of Pregnancy Massage, Maternity Reflexology & Facial to truly relax & feel pampered & rejuvenated during your pregnancy. Natalie is highly trained in fertility, right through all stages of pregnancy therefore this treatments is safe from conception onwards.

Complete Wellness Therapies

服务

Wellness Session (Body Massage & Foot Reflexology)

Wellness Session (Body Massage & Foot Reflexology)

Holistic Body Massage

Holistic Body Massage

Reflexology (Foot)

Reflexology (Foot)

Indian Head Massage (Head,Neck,Shoulders)

Indian Head Massage (Head,Neck,Shoulders)

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