At Breathe and Bloom Holistics, expert care is tailored to meet individual needs, with Lindsay—a seasoned midwife and former nurse—drawing on two decades of experience. Offering a harmonious blend of acupuncture, reiki, sound healing, and hypnobirthing, each session is designed to enhance well-being and alleviate discomfort. Clients can expect a nurturing atmosphere where their unique treatment plan evolves based on personal responses, helping to foster confidence in their body's natural healing abilities.

Acupuncture, Midwife, Reiki

Breathe and Bloom Holistics

Natalie Shelley Beauty Therapist and Nail Technician

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R&R Wellness

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The Massage Academy

Beauty at No.5

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Re:Fresh @No 5 *NO NEW CLIENTS PLEASE*

House Of Sculpt

Love and Light Wellness

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RB Beauty

This was my first experience with acupuncture, and Lindsay made me feel completely at ease. She took the time to explain everything beforehand, which really helped calm any nerves. The treatment 
itself was pain-free, and I felt deeply relaxed throughout. I would absolutely recommend Breathe and Bloom—it was a truly spiritual experience, and I’m already looking forward to my next experience. 
🙏🌸🪷🦋🙏

This was my second session & it was even more powerful & healing than last time. I left feeling more positive & peaceful. I highly recommend. Thank you Lindsey for your gift, wisdom & care 🙏🏻

Absolutely fabulous. Lindsay is an amazing intuitive healer. X

Linsays place is a little sanctuary of paradise where you come away feeling totally clear headed and healed. I love my monthly sessions where I can go and just chill. Lindsay has really helped with my monthly cycle, I used to have such heavy debilitating periods but now due to the acupuncture have become normal and light which means I get on with life again. Xx 

Super welcoming and calming environment
I’m looking forward to exploring further 

Acupuncture can provide significant improvement and relief for conditions such as musculoskeletal pain, migraines, anxiety, jaw tension, soothe headaches, endometriosis, fibromyalgia and much more. 
Auricular acupuncture is a specific form of acupuncture focusing on the ear as a microsystem of the body and has shown promising results particularly in addiction treatment, pain management and sleep issues.
​The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing designed uniquely for you. Each TBBM treatment will be slightly different and your response and experience during each session will often alter each time, depending on what you need to receive.

Acupuncture

Acupuncture to support clients with natural and assisted conception.
I am a Midwife with over 18 years experience, over 200 CPD hours of acupuncture training along with additional pregnancy and childbirth acupuncture training through the British Medical Acupuncture Society.

 Acupuncture for Pre-conception

Reiki is a  complementary treatment accessible to anyone. I am a Reiki Master, and Reiki Master Teacher, with a wealth of experience and hundreds of case studies demonstrating the success of this ancient form of energy healing for people who may be experiencing energy blocks or pain both physically or emotionally. During a session I will use gentle touch and energy balancing techniques to help realign and cleanse the body's biofield and energy centres, known as chakras. The process aims to remove blockages and promote a free flow of energy throughout the body, enhancing physical, emotional, and spiritual well-being.  Clients typically experience a deep sense of relaxation,  visual images/colours, several different physical sensations such as heat, tingling, floating, clarity, a sense of release of tension and peace after the session and often for several days following a treatment. The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing.

Reiki Treatment

This hands on massage type treatment, a non-invasive therapy that involves applying pressure to specific points on the body to help relieve pain, muscle tension, and other symptoms. 

Acupressure

Featured

Our pelvic floor muscles are just like other skeletal muscles in our body and can be trained to get stronger and more flexible to optimise their function. ooking after our pelvic health is not just about pelvic floor exercises; we also need to think about our bladder and bowels. Preventing constipation is key and making sure we are not straining on the toilet. Acupuncture can really help with this. Certain liquids and toxins we are exposed to can irritate our bladder. This can lead to increased urgency or frequency of passing urine and also leaking for some people. Acupuncture can help by focusing on clearing the liver for example to ensure the body is working optimally and supporting your pelvic floor health. I will educate you on how to find and train your pelvic floor muscles to build strength, resistance and flexibility - all equally as important. 

Acupuncture for pelvic health

Facial rejuvenation is achieved by inserting very thin acupuncture needles at different points along specific meridians to attain tonification, elimination of some wrinkles and decrease in length and depth of others, decrease of facial oedema, decrease of acne and rosacea, improved facial muscle tone, skin texture with tighter pores, and decrease of sagging around the eyes, cheeks, chin, and neck.

Facial Acupuncture

I am a Midwife with over 18 years experience, over 200 CPD hours of foundation level acupuncture training and additional pregnancy and childbirth acupuncture training with the British Medical Acupuncture Society.
Acupuncture can support clients with nausea and vomiting in pregnancy, management of breech presentation - acupuncture and moxibustion, cervical ripening, birth preparation and induction of labour and pregnancy associated musculoskeletal pain.


Acupuncture for Pregnancy

Women can hold onto energy, pain and grief following life events such as, miscarriage, traumatic birth experience, fertility challenges, PMS/PMDD, sexual violence, perimenopause and menopause. I use a variety of healing modalities including Reiki, which promotes healing by activating the parasympathetic response helping the body break the 'fight/flight/freeze' response; rebalance emotionally and heal at a very deep level. Divine energy healing, can incorporate Tibetan singing bowls, tuning forks and spiritual guidance to remove blockages and promote free flowing energy throughout the body. These may be deep rooted historical emotional trauma wounds; by healing the emotional memory stored throughout the body, clients typically experience a deep sense of release, clarity, and harmony after the session and typically for several days following the treatment. 
The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing designed uniquely for you.

Devine Feminine Womb Healing

Pre-conception

This is a powerful and profound healing experience. You will be submerged in healing sound waves and enter into a deep relaxation. Using hands on healing and the sound domain to allow you to release, surrender and receive all that you need at this time. The Devine is the 'doer', I am nothing more than a vessel for their work. 

Deep Trust

This healing technique is very gentle yet powerful and involves the guidance of the Divine Mother, light entities, Angels and Saints in supporting you. I am nothing more than a channel and during the treatment may be called to use my voice, light touch and often relay guidance/messages from the guides present during your treatment.
The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing designed uniquely for you and has been adapted from the training to integrate my own intuitive gifts and provide an individualised approach to support you. 
I have studied and trained with the well renowned Jeanette Wilson please take a look at this video of Jeanette in action - jeanettewilsonhealerYouTube37:41Connor fell out of a second story window - 15 doctors have told him he will never walk again.
Each TBBM treatment will be slightly different and your response and experience during each session will often alter each time, depending on what you need to receive.

Divine Mother Love

Energy Healing

Acupressure is a non-invasive therapy that involves applying pressure to specific points on the body to help relieve pain, muscle tension, and other pregnancy associated symptoms. This treatment can also help to induce labour after 37 weeks, turn breech baby in utero, pelvic girdle discomfort (PGD) and more. 

Pregnancy Acupressure 

Postnatal acupressure is a non-invasive therapy that involves applying pressure to specific points on the body to help relieve pain, muscle tension, and other symptoms associated with postnatal healing and recovery.

Postnatal Acupressure

Introducing the Pregnancy Breathe & Bloom Method (PBBM) workshop, which has been specifically created and designed to help you feel confident and calm during labour and birth. This method encourages an easier labour with less need for intervention or pain relief. The method is delivered by a Midwife with over 17yrs experience, who has supported thousands of pregnant women and families in home and hospital settings and is a trained hypnobirth facilitator. PBBM combines education, deep relaxation, breathing techniques, powerful visualisations, and self-hypnosis. You are given a variety of helpful tools to take away, including roller ball scent, handbook and audios.This PBBM workshop will provide tools and skills that have been proven to improve labour and birth experiences. These bespoke workshops are invaluable for pregnant women and partners and include downloadable hypnobirthing audios, understanding the mind/body connection, birth affirmation cards, breathing techniques and more!

Pregnancy Breathe and Bloom Method (PBBM) Workshop (4 hours)

Pregnancy Workshops

This complementary treatment is for anyone looking for a deeply relaxing experience on a subconscious level. Sound baths are an ancient form of energy healing for people who may be experiencing imbalance in their spiritual being, energy or may have deep rooted emotional trauma from past experiences or events. Beginning the path to true and meaningful healing. 

Breathe and Bloom Holistics

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Acupuncture

Acupuncture

Acupuncture for Pre-conception

Acupuncture for Pre-conception

Reiki Treatment

Reiki Treatment

Acupressure

Acupressure

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