Join our mountain bike coaching programmes for kids aged 9-16, and adults whether they're beginners or intermediates, boys or girls. We host skills sessions every weekend and offer school holiday programmes every term. We will take you to the next level. 'Boost confidence, reduce injuries!'
Thank you!

Co-director

BOFA RIDE - Auckland MTB coaching

M Spa

按摩店

Kinetic Pilates

Fitness & recovery

Team McIntyre Integrated Training 

私人教练

Mob Mass- Mobile Massage Therapy  (Auckland)

1. Basic Bike Servicing
- Bolt Check: Ensure all bolts are tightened to the proper torque settings.
- Tyre Pressure: Check and adjust tyre pressure to recommended levels.
- Suspension Setup: Adjust the sag on your fork and shock for optimal performance.

2. Pre-Ride Preparation
- Medications & First Aid: Carry any necessary medication and a basic first aid kit.
- Gear Check: Ensure your bike helmet is properly fitted and secure.
- What to Bring: Pack essentials like water, snacks, and a phone for emergencies.
- Brakes Check: Test your brakes before starting your ride.
- Weather Awareness: Check the forecast and prepare accordingly (e.g., rain gear, sun protection).

3. Emergency Response
- What if you or your friends lost in a forest?
- What if you or your friends crash?
- What if you or your friends feel bad?

4. Safety Tips on a Real Track

RideSafe Essentials (Group session)

**Peak Performance Package**
Our comprehensive 3-lesson coaching program, we guarantee to elevate your riding abilities and unlock your full potential on the trails.

【What to Expect】
**Customized Goals**: We'll sit down with you to understand your aspirations and set personalized goals for your mountain biking journey. Whether it's mastering jumps, conquering berms, perfecting wheelies and bunny hops, or tackling technical downhill trails, we're here to help you achieve your dreams.

**Expert Coaching**: Our team consists of qualified former pro riders with years of experience in coaching. We're not just instructors; we're your buddies on the trail, dedicated to guiding you every step of the way.

**Progress Tracking**: To ensure your progress, we'll record your riding skills during the first and last lessons. This side-by-side comparison will vividly illustrate the remarkable improvements you've made throughout the program.
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*A day pass of Woodhill bike park is NOT included.

Peak Performance Package【3 hrs x 3 private lessons】

*A day pass of Woodhill bike park is NOT included.
*If any of our customers break our bikes while using them during coaching sessions, they will be responsible for the repair or replacement costs, which will be charged to their account.

One-off casual 【a private lesson】

Kids

Adults

Glass coating + Full service

It has been over 6 months since your bike was last serviced. 
We highly recommend a FULL service, which we guarantee will leave your bike in near-new condition. 
Your bike will be taken care of by an experienced mechanic.

[What's included]
Professional bike wash: ✅
Whole bike polish: ✅
Bolt check: ✅
Gear tune: ✅
Tune / align gears: ✅
Brake alignment: ✅
Lubricate chain: ✅
Clean drivetrain: ✅
Regrease BB: ✅
Regrease headset: ✅
Bike fit *optional

*Please plan for approximately 5 working days to complete the service.
Thank you

FULL service

It has been less than 6 months since your bike was last serviced. 
We recommend a Basic service, which we guarantee will leave your bike perfectly. 
Please plan for approximately 2-3 working days to complete the service.

[What's included]
Bolt check: ✅
Gear tune: ✅
Tune / align gears: ✅
Brake alignment: ✅
Lubricate chain: ✅

If your bike needs a professional wash, be sure to order it at the same time. 
It will help your bike last longer and keep you motivated to ride!🔥
Thank you

Basic service

Bike service

If you don’t have your own bike, you can hire a 29" hardtail at Woodhill Mountain Bike Park. The price includes a helmet and a day pass. You can choose the bike size on the day of the session, and if you're unsure of the right size, the staff at the bike park will help you find the perfect fit.
*Kids’ bikes are available in limited numbers. Please inquire in advance if you need them.

BOFA RIDE - Auckland MTB coaching

服务

RideSafe Essentials (Group session)

RideSafe Essentials (Group session)

Peak Performance Package【3 hrs x 3 private lessons】

Peak Performance Package【3 hrs x 3 private lessons】

One-off casual 【a private lesson】

One-off casual 【a private lesson】

团队版

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