评价
5评分
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
2025年10月20日周一 ， 16:23
5评分
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
5评分
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
5评分
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
2025年10月8日周三 ， 11:10
5评分
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5评分
Learnt a lot from Paul great session
关于
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
营业时间
星期一
05:30 - 13:00
星期二
05:30 - 13:00
星期三
05:30 - 13:00
星期四
05:30 - 13:00
星期五
05:30 - 13:00
星期六
已关闭
星期日
已关闭
其他信息
已通过Fresha认证
即时确认
通过App付款
适合儿童入住
无障碍通道
提供停车位
淋浴
桑拿
环保
2/9 Durgadin Drive, Albion Park Rail, New South Wales 导航到店
