Bespoke Wellness & Academy offers a sanctuary for those seeking relaxation and rejuvenation in Dublin. Specializing in a range of treatments, including Natural Lift Facial Massages and Manual Lymphatic Drainage, the skilled team prioritizes individual needs and comfort. With a commitment to wellness and a woman-owned ethos, clients can expect a warm, inviting atmosphere complemented by convenient amenities.

Peaceful spa room at Bespoke Wellness & Academy, Dublin, County Dublin, IE, featuring elegant decor.

Relaxing hot stone massage at Bespoke Wellness & Academy in Dublin, County Dublin, IE.

Buddha statue in garden at Bespoke Wellness & Academy, Dublin, County Dublin, IE surrounded by vibrant flowers.

Bespoke Wellness & Academy

Nail care station at Aleksa Hair and Beauty, Dublin, County Dublin, IE. Neat workspace with tools and certificates.

Aleksa Hair and Beauty

美容院

Filha de Gaia - Lorrayne Terapeuta offers a tranquil wellness retreat in Dublin, County Dublin, IE.

Filha de Gaia - Lorrayne Terapeuta

其他

Gilsete Moro

脱毛沙龙

Sabrina Power SPA

按摩店

Calming treatment room at Radiant Beauty Clinic, Dublin 7, IE, featuring a cozy bed and relaxing decor.

Radiant Beauty Clinic

Spa&桑拿

Sacred Soul Therapies

Beauty with Dany

Calming treatment room at Brazilian Aesthetics, Dublin, County Dublin, IE, featuring a teal bed and modern decor.

Brazilian Aesthetics

医美Spa

Wonderful to see Jenny back in Drumcondra. Super massage as usual, feeling great after it ☺️

Great that Jenny is back! Delighted with the reflexology today and will be recommending widely!

Just love my reflexology sessions. Jenny is brilliant and what she does 😀 

Jenny was fantastic as usual. Delighted she's back working in the area

This is a 60 minute session that is for targeted work, eg back and/or legs.
 A deep tissue massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue. It's especially helpful for chronic aches, pain, and areas of muscle tightness such as the neck, upper back, lower back, legs, and shoulders.
Benefits:
Reduces chronic muscle tension
Improves posture and flexibility
Breaks up scar tissue and adhesions
Helps relieve pain from conditions like:
Chronic back or neck pain
Sciatica
Fibromyalgia
Sports injuries

Who It's Best For:
People with chronic pain or injuries
Athletes or those with repetitive strain issues
Individuals who prefer stronger, more intense pressure

Deep Tissue Massage - 60 Minutes 

Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, or ears to promote healing and relaxation throughout the body. These points—called reflex zones—are believed to correspond to different organs, glands, and systems of the body. At Bespoke Wellness we offer foot reflexology. 

Benefits:
Reduces stress and anxiety
Promotes relaxation and overall well-being
Improves circulation and lymphatic flow
May help with:
Headaches/migraines
Digestive issues
Hormonal imbalances
Sleep problems
Chronic pain or fatigue
Boosts immune system support

Ideal For:
People looking for natural stress relief
Those who prefer non-invasive, holistic therapies
Support alongside conventional treatments

Reflexology - 60 Minute session 

This massage is a full body massage, it can be tailored to spend more time on areas such as the back or the legs. 
Swedish massage is one of the most common and widely practiced types of therapeutic massage. It's designed to relax the entire body, improve circulation, and relieve muscle tension.
Benefits:
Promotes overall relaxation
Reduces stress and anxiety
Eases muscle tension and stiffness
Improves blood circulation and lymphatic drainage
May help with headaches, sleep, and mood
Who It's Good For:
Beginners or those new to massage
People looking to relax and unwind
Individuals with general muscle tension or stress

Swedish Massage - 60 Minutes 

Tranquility package 

精选

Head-to-Toe Renewal: Indian Head Massage & Reflexology
Indulge in a deeply restorative treatment that nurtures your entire body — from head to toe. This holistic experience combines the ancient wisdom of Indian Head Massage with the healing touch of Reflexology, working together to rebalance your energy, calm your mind, and promote total wellbeing.

Benefits:
- Reduces stress and anxiety
- Eases muscular tension and headaches
- Supports digestive and immune function
- Improves sleep quality
- Promotes deep relaxation and overall balance

Whether you're seeking to unwind, reset your energy, or support your body's natural healing, this therapeutic experience offers the perfect escape.

September - Head to Toe Renewal 

Choose 3 of the following for €109 (Total length 90 mins)
- Indian Head massage 
- Hot stone back massage 
- Mini facial 
- Reflexology 
- Leg and Foot Massage 
- Natural lift facial massage 
- Lymphatic drainage 



Pick and Mix Package

Serenity Package 

Packages

All tinting requires patch testing at least 24 hours prior to appointment, waxing patch test is 48 hours prior to appointment 

Eyebrow tint and wax

All tinting requires patch testing at least 24 hours prior to appointment 

Eyebrow tint and thread 

Eye duo - Brow tint & lash tint 

Eye trio - Brow tint, lash tint & brow wax

Eye trio - Brow tint, lash tint and thread 

Eyebrow tinting 

Eyelash Tint 

Tinting

Brow thread 

Full face threading 

Chin thread

Lip and chin thread

Sides of the face threading 

Lip thread

We use waxperts wax, patch test is needed at least 48 hours prior to appointment 

Nose wax

Ear wax 

Brow wax 

Chin wax

Lip and chin wax 

Lip wax

Facial hair removal

Back wax 

Waxing of the underarm, We use Waxperts hot wax and a patch test is required at least 48 hours prior to appointment 

Underarm wax 

Bikini line waxing, removing all hair outside of the underwear. We use Waxperts hot wax and a patch test is required at least 48 hours prior to appointment 

Bikini wax 

Intimate waxing removing all hair, We use Waxperts wax and a patch test is required at least 48 hours prior to appointment 

Hollywood wax 

Extended bikini wax, We use Waxperts hot wax and a patch test is required at least 48 hours prior to appointment 

Californian wax 

Brazilian wax using waxperts hot wax, removes all hair in intimate area expect a small strip. We use Waxperts wax and a patch test is required at least 48 hours prior to appointment 

Brazilian Wax 

Warm wax or also known as Strip waxing, on the full leg. We use Waxperts wax and a patch test is required at least 48 hours prior to appointment 

Full Leg Wax including Bikini 

Warm wax or Strip waxing on the lower leg (includes the knee) OR upper leg. We use Waxperts wax and a patch test is required at least 48 hours prior to appointment 

Half leg wax 

Body Waxing

This Massage includes back, neck, shoulders and head massage. 
Swedish massage is one of the most common and widely practiced types of therapeutic massage. It's designed to relax the entire body, improve circulation, and relieve muscle tension.
Benefits:
Promotes overall relaxation
Reduces stress and anxiety
Eases muscle tension and stiffness
Improves blood circulation and lymphatic drainage
May help with headaches, sleep, and mood
Who It's Good For:
Beginners or those new to massage
People looking to relax and unwind
Individuals with general muscle tension or stress

Back Massage - 45 Minutes

This massage is a full body massage. 
Swedish massage is one of the most common and widely practiced types of therapeutic massage. It's designed to relax the entire body, improve circulation, and relieve muscle tension.
Benefits:
Promotes overall relaxation
Reduces stress and anxiety
Eases muscle tension and stiffness
Improves blood circulation and lymphatic drainage
May help with headaches, sleep, and mood
Who It's Good For:
Beginners or those new to massage
People looking to relax and unwind
Individuals with general muscle tension or stress

Swedish Massage - 90 Minutes 

This is a 90 minute session which can include a full body or localised areas of tension. 
A deep tissue massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue. It's especially helpful for chronic aches, pain, and areas of muscle tightness such as the neck, upper back, lower back, legs, and shoulders.
Benefits:
Reduces chronic muscle tension
Improves posture and flexibility
Breaks up scar tissue and adhesions
Helps relieve pain from conditions like:
Chronic back or neck pain
Sciatica
Fibromyalgia
Sports injuries

Who It's Best For:
People with chronic pain or injuries
Athletes or those with repetitive strain issues
Individuals who prefer stronger, more intense pressure

Deep Tissue Massage - 90 Minutes

This is a two hour session concentrating on the full body. Each area of tension gets more time spent on it to relieve stress. 
A deep tissue massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue. It's especially helpful for chronic aches, pain, and areas of muscle tightness such as the neck, upper back, lower back, legs, and shoulders.
Benefits:
Reduces chronic muscle tension
Improves posture and flexibility
Breaks up scar tissue and adhesions
Helps relieve pain from conditions like:
Chronic back or neck pain
Sciatica
Fibromyalgia
Sports injuries

Who It's Best For:
People with chronic pain or injuries
Athletes or those with repetitive strain issues
Individuals who prefer stronger, more intense pressure

Deep tissue massage - 120 Minutes 

An Indian Head Massage is a traditional Ayurvedic technique that focuses on massaging the scalp, neck, shoulders, and face. It's deeply relaxing and is believed to balance energy flow in the body, relieve tension, and promote well-being.
Benefits:
Relieves tension headaches and migraines
Reduces stress, anxiety, and fatigue
Improves sleep and mental clarity
Stimulates circulation and lymphatic drainage
Encourages hair growth and scalp health 
Releases energy blockages (from an Ayurvedic perspective)

Ideal For:
People with stress-related tension in the upper body
Office workers or anyone with neck and shoulder stiffness
Those looking for a non-invasive, quick relaxation technique
Individuals who enjoy holistic or energy-based therapies

Indian Head Massage - 45 Minutes 

A Natural Lift Facial Massage (also known as Facial Rejuvenation Massage or Japanese Facial Massage) is a holistic, non-invasive treatment that combines techniques from Ayurveda, acupressure, and lymphatic drainage to tone the facial muscles, improve skin appearance, and promote overall relaxation.
Benefits:
Improves skin tone and elasticity
Reduces fine lines, puffiness, and dark circles
Increases circulation and collagen production
Encourages lymphatic drainage to remove toxins
Can relieve jaw tension, sinus pressure, and headaches
Provides a healthy, natural "glow" and subtle lifting effect
Ideal For:
People seeking natural anti-aging or skin health solutions
Those with tired, dull, or congested skin
Anyone looking for a relaxing and rejuvenating experience without invasive procedures

Natural Lift Facial Massage - 45 minutes

This is a 45 minute massage that concentrates on the back, neck, head and face if requested. 
A Hot Stone Massage is a type of therapeutic massage that uses smooth, heated stones placed on specific parts of the body to help relax muscles, improve circulation, and ease tension. It's a deeply soothing experience that combines the benefits of heat therapy with traditional massage techniques.
Benefits:
Deeply relaxes muscles and mind
Relieves muscle stiffness and chronic tension
Improves blood flow and circulation
Reduces stress and promotes better sleep
May help with conditions like:
Arthritis
Fibromyalgia
Anxiety or depression

Not Ideal For people with:
Diabetes or high blood pressure
Heart disease
Skin conditions, recent surgery, or injuries
Pregnant individuals

Hot Stone Back Massage - 45 Minutes 

This is a one hour full body massage. 
A Hot Stone Massage is a type of therapeutic massage that uses smooth, heated stones placed on specific parts of the body to help relax muscles, improve circulation, and ease tension. It's a deeply soothing experience that combines the benefits of heat therapy with traditional massage techniques.
Benefits:
Deeply relaxes muscles and mind
Relieves muscle stiffness and chronic tension
Improves blood flow and circulation
Reduces stress and promotes better sleep
May help with conditions like:
Arthritis
Fibromyalgia
Anxiety or depression

Not Ideal For people with:
Diabetes or high blood pressure
Heart disease
Skin conditions, recent surgery, or injuries
Pregnant individuals

Hot Stone Full Body Massage - 60 Minutes 

This is a 90 minute full body hot stone treatment. This also includes stone placements. 
A Hot Stone Massage is a type of therapeutic massage that uses smooth, heated stones placed on specific parts of the body to help relax muscles, improve circulation, and ease tension. It's a deeply soothing experience that combines the benefits of heat therapy with traditional massage techniques.
Benefits:
Deeply relaxes muscles and mind
Relieves muscle stiffness and chronic tension
Improves blood flow and circulation
Reduces stress and promotes better sleep
May help with conditions like:
Arthritis
Fibromyalgia
Anxiety or depression

Not Ideal For people with:
Diabetes or high blood pressure
Heart disease
Skin conditions, recent surgery, or injuries
Pregnant individuals

Hot Stone Full Body Massage - 90 Minutes

This is a 45 minute back massage. 
A pregnancy massage (also called prenatal massage) is a gentle, specially adapted form of massage therapy designed to meet the unique needs of pregnant women in the last two trimesters. It focuses on promoting relaxation, relieving physical discomfort, and supporting overall well-being during pregnancy.
Benefits:
Reduces lower back, hip, and leg pain
Alleviates swelling (oedema) in the hands and feet
Improves circulation and lymph flow
Decreases stress, anxiety, and fatigue
Helps with sleep, digestion, and general comfort
May support better labor outcomes and faster postpartum recovery
Important Considerations:
Avoid during the first trimester or until you have had your 12 week scan
Not recommended for certain conditions like:
Preeclampsia
High-risk pregnancy
Placenta previa
Preterm labor history

Postpartum Massage:
Many women also benefit from postnatal massage, which helps with:
Muscle recovery
Stress relief
Hormonal balance
Improved sleep

Pregnancy Back Massage - 45 Minutes 

Massage

Maternity Reflexology is a specialised form of reflexology tailored to support pregnant individuals throughout the prenatal, birth preparation, and postnatal stages. It gently stimulates reflex points—primarily on the feet—to promote physical and emotional well-being during pregnancy.

Benefits:
Reduces nausea, morning sickness, and heartburn
Alleviates back pain, sciatica, and pelvic pressure
Helps manage swelling (edema) in the feet and ankles
Promotes better sleep and reduces anxiety
Encourages natural hormonal balance
May help the body prepare for labour (in late pregnancy)
Supports postnatal recovery and emotional stability

Ideal For:
Women experiencing pregnancy discomforts
Those looking for natural stress relief or hormonal balance
People preparing for natural labour or VBAC (vaginal birth after C-section)


Maternity Reflexology - 60 Minute session 

Reflexology

A facial is a professional skincare treatment designed to deep cleanse, exfoliate, nourish, and hydrate the skin—while also offering deep relaxation. It's one of the most effective ways to care for your skin and maintain a healthy, glowing complexion. We use Thalgo skincare and Sealore Organic skincare products in our facials. 

Benefits of a Facial:
Deep cleans pores and removes impurities
Exfoliates dull, dead skin cells
Hydrates and nourishes
Improves skin tone and texture
Reduces breakouts and blackheads
Promotes collagen production (with regular treatment)
Enhances relaxation and stress relief

How Often Should You Get a Facial?
Monthly is ideal for skin maintenance
Every 6–8 weeks for sensitive or low-maintenance skin
Before special events or seasons (weddings, holidays, etc.)

Aftercare Tips:
Avoid makeup for 24 hours (if possible)
No exfoliating for 48 hours
Stay out of the sun and apply SPF daily
Drink plenty of water

Bespoke facial - 60 minutes 

A mini facial is a shorter, simplified version of a traditional facial — perfect for people on the go or those new to skincare treatments. While it doesn’t include all the steps of a full facial, it still delivers a noticeable boost in skin radiance, cleanliness, and hydration in a short time. We use Thalgo skincare products and Sealore Organic skincare products. 

What’s Included in a Mini Facial:
Cleansing – Removes dirt, oil, and makeup
Exfoliation – Sloughs off dead skin cells (may use a scrub or enzyme)
Mask or Massage – Hydrating, purifying, or calming, depending on skin type
Moisturizing – Balances skin and locks in moisture
(Optional) SPF – Applied during daytime treatments

Benefits:
Quick skin refresh between full facials
Brightens and evens skin tone
Unclogs pores and smooths texture
Leaves skin hydrated and glowing
Great before events or as a lunchtime treat

Bespoke Wellness & Academy

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Deep Tissue Massage - 60 Minutes

Deep Tissue Massage - 60 Minutes

Reflexology - 60 Minute session

Reflexology - 60 Minute session

Swedish Massage - 60 Minutes

Swedish Massage - 60 Minutes

Tranquility package

Tranquility package

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